Search results

  1. Karen

    Karen's Diary

    Hi guys, thank u. Hope u feel better soon Katie. I was so naughty on Friday and I'm 2lbs up on the scales as a result. I'm back on track though. Tomorrow I finish uni for the summer. I cannot wait!
  2. Karen

    Karen's Diary

    Hi Di and Good Afternoon Minis! I am here to report that my cold and chest are much better AND i lost a whopping 6lbs this week!! Im so shocked!
  3. Karen

    Karen's Diary

    Hi Bren, not to worry, theres lots of us here! Today has been lovely and hot. I havent done very much but i plan to finish my essays tonight. Ive done a bit of shopping and a lot of lazing lol. its my official weigh-in tomorrow... i hope its good news. so far today Ive only had a bar and...
  4. Karen

    Karen's Diary

    Hello Sandra and Di xxx what a gorgeous day! Ive done half of an essay and a few other bits and bobs so Im taking a break. I may do a spot of food shopping and finish the essay when i get back. time for a coffee first though! xxxx
  5. Karen

    Karen's Diary

    heya moonlights xxx its been a long day and I am knackered. Ive found out some very weird info tonight. My ex ran off with someone else when i was pregnant (not my recent ex, the one before lol). The woman he ran off with has stalked me over the years over the internet and found my minimins...
  6. Karen

    Karen's Diary

    Hi Di, thanks. Good morning Minis. Xx Still feel full of cold but my chest is getting better. Today I am mostly doing coursework and feeling sorry for myself! :D I'm not sure what the food plan entails today... I'll wait and see xxx
  7. Karen

    Karen's Diary

    Thanks lovelies. I'm glad to be finished with work for 11 days! I'm still battling this cold and need to do uni work but I'm having today off to laze around! I've had chicken salad with mayo, a peperami, a pack of scratchings and a chicken curry. It was all lovely!
  8. Karen

    Scrumbles' diary...life after losing a third of me...

    Good luck for induction, I hope you've had the boost you need xxx
  9. Karen

    Weekly weigh-in thread

    Well done everyone. I lost 3lb this week. A last minute whoosh I think!
  10. Karen

    Headache - ouch!

    I can only suggest drinking more water. Are you getting at least two litres per day? X
  11. Karen

    Karen's Diary

    Thanks lovelies, I'm really pleased. I've managed to get a chest infection and I'm working until Monday morning. I think this has happened because I am run down. Still lots to do for uni so I'm starting to stress out. I need a holiday!
  12. Karen

    Karen's Diary

    Good morning lovelies! I have lost 3lbs this week and I am chuffed with that! Now I have a three day shift so I will see you all on Monday. Have a lovely weekend xxxx
  13. Karen

    Karen's Diary

    Hi gorgeous people. I'm full of flu so have been offline. I feel dreadful! Tomorrow is weigh in and I work for 3 days. I'll let u know how weighing goes xxx
  14. Karen

    Karen's Diary

    Good Morning Minis! Im off to the uni library to do some of this much needed coursework :cry: Roll on June when its allllll done (until september!) Im going to spend this week shaking up the plan and eating things i dont usually eat. My menus are getting very 'samey' at the moment and my...
  15. Karen

    My journey to success.....

    Hello, welcome to minis and Congrats on the restraint! Good luck with your official first weigh in x
  16. Karen

    Slaj's diary

    Sounds delicious... I'm going to try it x
  17. Karen

    Slaj's diary

    dinner sounds yum! how did you make the curry? xxx
  18. Karen

    Coffeelovers Under 10lbs To Go

    sounds yummy! may have to buy some for coffees xx
  19. Karen

    Scrumbles' diary...life after losing a third of me...

    Sounds like the break has done you good! xxxx
  20. Karen

    Slaj's diary

    Hope you've had a lovely sunny weekend. xxx
  21. Karen

    Moonlights' (temporary) Maintenance

    Hope tomorrow goes well. Well done on the loose jeans :D xxxx
  22. Karen

    Newbie saying hello

    welcome to minis! Hope you find keeping a diary is helpful for you. xxx
  23. Karen

    Alpaca's stream of consciousness - IS BACK ON THE WAGON!

    Hi Di, Love your diary. Hope you are having a nice weekend xxxx
  24. Karen

    Susie and Orbit's daily dribble

    Ive got no food suggestions but wanted to wisdh you a happy holiday :D xxxxxxxx
  25. Karen

    Karen's Diary

    Thanks guys, I am having a good time. I only had one drink at my sisters then fell asleep LOL. what a flake! the weather is gorgeous today and I am relaxing with the kids. Todays food is: B- missed L - chicken and lettuce with piri mayo D - prawns and lettuce with rose marie mayo
  26. Karen

    Karen's Diary

    Hi everyone, i hope you're all having a lovely weekend. i had some friends over last night and got a little pished. tonight i am over with my sister for some more drinkies. im on the vodka and coke zero so hope it isnt doing any damage. im really enjoying my weekend off! today im having...
  27. Karen

    Karen's Diary

    Hi Sandra, it went well thanks. How are things with you? Ive just had my 3rd weigh-in and have lost 1lb. Its all in the right direction! xxxx
  28. Karen

    Karen's Diary

    Hi Sandra and Di xxx well! today is wet and grey in Devon. ive just had another builder round and i will have another planner around this afternoon. I still havent cracked on with any uni work which is really bad. times running out on me! Today Im having: B - Pork scratchings L - chicken...
  29. Karen

    Scrumbles' diary...life after losing a third of me...

    sounds like you are doing really well with your plan, good on ya! Hope it helps long term xxx
  30. Karen

    Karen's Diary

    Good Morning Lovelies, Ive woken up really tired and had some very strange dreams about people from work. It doesnt really matter about the tiredness though as ive not got to be anywhere today until this evening. Im running a childrens forum tonight as part of my uni course and placement. I...
  31. Karen

    Karen's Diary

    thanks ladies. xxxx i do feel a bit more positive now. Ive got 2 builders coming to do quotes tomorrow and another 2 on thursday. That should do the trick! The fish nibbling was lovely. me and mother enjoyed a nice soak and 30 minutes of peace if nothing else! After that we met with my...
  32. Karen

    Karen's Diary

    Hi Katherine and good morning minis! Thanks for the advice, you are so right about the living well. Its exactly what I am aiming for and I will relish every second of it! :D Ive made a big decision guys. Instead of moving I am going to extend and convert the house I am already in. It...
  33. Karen

    Karen's Diary

    hello lovelies, thanks for the messages. xxx
  34. Karen

    Karen's Diary

    thanks guys. its a huge disappointment but i have to move on from it and try not to wallow. I dont want to keep thinking about my husband and the house as its so depressing so Im going to focus on my eating and getting my uni stuff sorted. In the morning I have supervision for uni and then...
  35. Karen

    Karen's Diary

    Hi guys, hope everyone is well. Thanks for the messages, its nice to come home to :) Work was ok. I'm glad its over though. I stayed on plan for the whole time. Today I'm off to see my parents with the kids. The house purchase fell through on Friday so I'm going to chat with my folks...
  36. Karen

    Karen's Diary

    Good morning Moonlights and minis xxx I think you are right moonlights, I was just being a lazy grazer but i stayed full... i so love this diet! I just had my 2nd weigh-in and I have officially lost 4lbs. It was 5 during the week but i guess 1 crept on somewhere! Anyways, I am chuffed with...
  37. Karen

    Karen's Diary

    Hi Coffeelover, nice to 'meet' you. xxx
  38. Karen

    Slaj's diary

    hope you enjoy Yarmouth, Sandra xxx
  39. Karen

    Karen's Diary

    mmmm, vino! a bit hard to resist, i must admit!
  40. Karen

    Karen's Diary

    Hi Scrumbles xxxx Thanks for the well wishes, gawd knows i need them at the minute :D I am so lazy today, I just cannot be bothered to do anything. My house looks like its been burgled :( I even did the kids beans on toast for their dinner. height of laziness! Still, they asked for it! I...
  41. Karen

    Moonlights' (temporary) Maintenance

    10lbs in 2 weeks is amazing, you must be so chuffed. good luck with the hospital xxx
  42. Karen

    not any more, sorry

    well done for resisting. xxx
  43. Karen

    Honda's peepings

    LOL odd! I dream of smoking quite often, even though I quit over 3 years ago.
  44. Karen

    Karen's Diary

    Thanks susie, Im doing my best to not fall apart but its difficult. I have uni and work to contend with at the moment as well. Not to mention i am about to move house. god its a nightmare!
  45. Karen

    Scrumbles' diary...life after losing a third of me...

    Good luck with the fasting, I hope it does the trick. xxx
  46. Karen

    Busybusy's Route to 9.7

    good luck Busy. Im in the same boat at the moment but at least you have the disapline to stay off the forum lol
  47. Karen

    Karen's Diary

    Good Morning Minis! I have another day filled with uni work and housework. My tumble dryer has decided to play up so i have wet laundry everywhere. Other than all that, it is my day off before a 72 hour shift. Im not looking forward to it! Today Im having: B - pepperami and pork...
  48. Karen

    Karen's Diary

    thanks ladies. it helps to see how other people handle these things. He thinks i am poisoning the kids because i told them about his new 'friend'. they came in while i was crying and asked me what was wrong so i told them. they are old enough to know as far as im concerned and it wasnt like...
  49. Karen

    Karen's Diary

    Thank you for a lovely post xxx I totally agree about not slagging him off in front of the kids and am really careful about what others say. 2 of my kids are older (14 and almost 12) so are already making up their own minds about what they think and he doesnt come out of it very well if im...
  50. Karen

    Weekly weigh-in thread

    Well done Crowther xx
  51. Karen

    Karen's Diary

    its been a looong day but ive stuck to the plan and enjoyed it. Ive had a mixed fry-up for brunch and jerk pork salad for dinner. Im loving this plan, its so easy to follow. Im still gutted about weighing heavier but i figure that the weight HAS to come off sooner or later if Im sticking to...
  52. Karen

    Moonlights' (temporary) Maintenance

    woohoo! Well done on the 3lbs xxxx
  53. Karen

    Busybusy's Route to 9.7

    Hi Busy, just catching up on diaries and yours has made me very hungry :D xx
  54. Karen

    Susie and Orbit's daily dribble

    Susie, your taste sounds as good as mine lol. Did have to chuckle at the last one... xxxx
  55. Karen

    Karen's Diary

    Hi Susie, yeah Im hoping its just a bit of water retention. Glugging away today! I know I havent been drinking as much as i should so you are probably right :)
  56. Karen

    Karen's Diary

    Hi Minis, I feel really down this morning. Last night with my husband was rubbish and this morning I weighed +3lbs for no good reason! Something that is bothering me is that my husband has to stay in my house when im working. because i do 24 hour shifts, he has to watch the kids overnight...
  57. Karen

    Karen's Diary

    hiya. Sorry to hear about your husband. I think the kids is what I feel bitter about, Im full time parenting and he is part time parenting. he still has plenty to say about my parenting though. he thinks im poisoning the kids. I think hes a lame son of a *****. lol
  58. Karen

    Karen's Diary

    Hi Susie, Thank you for a lovely post. xxx
  59. Karen

    Karen's Diary

    thank you, lovelies. I will be happy again. It might take a while but it will happen. xxx
  60. Karen

    Karen's Diary

    Thank you Sandra, all will be well.
  61. Karen

    Karen's Diary

    Thank you sammy, I took your fantastic advice. unfortunately, the conversation didnt go very well when he defended another woman and i went mad. i told him im divorcing him and it ended quite bitterly! oh well. Im gutted but at least Ive been put out of my misery. as they say, the best...
  62. Karen

    Karen's Diary

    Aww thanks busy xxxxxxxxx
  63. Karen

    Karen's Diary

    ww thank you ladies, that brought a lump to my throat lol. the support is much needed and very much appreciated xxxxxx
  64. Karen

    Karen's Diary

    Thanks Tina and busy and good morning minis! xxx Today I have an appointment at uni and then i have some uni work to do. On top of that I have to do some more packing for our move. tonight my husband is coming over to take our daughter to football practice and after that i am hoping we will...
  65. Karen

    Karen's Diary

    thanks sandra xxx tonight I had Jamie oliver sausages and a gammon steak instead of cheese burger. I feel stuffed! I have a big confession guys. I sneaky peeked this morning and was shocked at the scales. they counted me as another 5lbs down since friday but i will leave my excitement until...
  66. Karen

    Busybusy's Route to 9.7

    I doubt a few strawberries will knock you out of ketosis. x
  67. Karen

    My diet diary

    Good luck for weigh-in! x
  68. Karen

    Weekly weigh-in thread

    I didnt put mine on. I lost 5lb in my first week :-D
  69. Karen

    Hi everyone!

    Hi Margaret, Ive noticed a lot of people have gone from VLCDs straight on to atkins so that they stay in ketosis and they still lose. Good luck and well done on the 2 stone loss xxxx
  70. Karen

    Karen's Diary

    thanks lovelies, you are right - kids are shallow, thoughtless creatures lol. I'm not going to let it get to me now, I've just got to concentrate on my progress and let that stuff go over my head. I'm thinking that every week I'll be better off than the week before. This morning I signed the...
  71. Karen

    Karen's Diary

    Hello all xxxx thanks for the support guys, its so so appreciated. I should have explained that I work in a children's home and it was a 13 yr old that made the fat and embarrassing comment. It's just spurring me on to be honest. I never want to hear anything said like that about me again...
  72. Karen

    I need to stop obsessing...

    Good luck Phoenyx, will be interesting to see how you get on. I started to use MFP but frankly Im too lazy to keep track so just eat as pure as possible and hope for the best lol. have a good week xxx
  73. Karen

    Karen's Diary

    Hi guys, thanks for the congrats. Im really pleased with it. Im hoping this week goes well too. This morning I asked my husband if he has met someone new and he said he has. Im absolutely gutted as we've only been separated for 2 months. it makes me wonder if there was an overlap. So Im...
  74. Karen

    Karen's Diary

    Thanks Busy and Moonlights xxxx the photo idea is a really good one, i shall do that when I get back from my 48 hr shift. x Ive just weighed and lost 5lbs in my first week. Very pleased :D
  75. Karen

    Phoenyx does Atkins....

    Well done on the half lb xxx
  76. Karen

    Busybusy's Route to 9.7

    the dinner does sound tasty. I need to get more adventurous! xxx
  77. Karen

    Karen's Diary

    Hello Lovelies xxx My day at work went well, I forgot my bag of food but was able to stick to plan as they had atkin friendly foods there. Today I have been out shopping with my sister and we stopped for a pub lunch. I ordered the all day brekky and enjoyed my egg and bacon sooo much. I love...
  78. Karen

    Karen's Diary

    Good Morning Minis! Today Im working so I wont be back until tomorrow. Im taking food with me and will be able to behave. Still no ketosis... i usually slip into it pretty easily on vlcds. ah well, the diet is going well regardless. Today Im going to have: Brunch: jamie oliver sausages...
  79. Karen

    Karen's Diary

    MMMM I have just had my dinner and the jamie oliver sausages were fab. if anyone is interested, they are 2 for £4 at Asda at the moment and are totally lush. I ended up not following my menu at all and have had a fry-up for dinner. Today has been a bit uneventful but i needed a lazy-ish day...
  80. Karen

    Karen's Diary

    oh i get it now, thank you so much. I will use my fitness pal, thanks
  81. Karen

    Slaj's diary

    its not nice to see a gain so hope the increased water helps! xx
  82. Karen

    Karen's Diary

    thanks Sandra. Im not sure how to count the carbs... this plan is really confusing for me. Maybe i didnt read that bit yet?
  83. Karen

    Karen's Diary

    Good Morning Minis, Yesterday went really well and my son enjoyed his birthday. They filled up with pizza and icecream while I had my wrapless fajitas. I enjoyed it so much Im going to have the same again tonight. Im off again today but really need to sort my house out so I'll be doing...
  84. Karen

    New to Atkins

    its like the cambridge diet, just shakes and soups or bars. I couldnt cope with it any longer so hopped over to this!
  85. Karen

    GOAL!

    Fantastic and very inspirational to all of us just starting out. Well done xxx
  86. Karen

    How much did you lose in your first week?

    I havent done a full week yet either but I am 4lb down from last friday. xx
  87. Karen

    back to atkins

    Good luck xx
  88. Karen

    Honda's peepings

    Good luck xx
  89. Karen

    New to Atkins

    good luck for your first week. xxx
  90. Karen

    not any more, sorry

    I like the sound of your meal out... and the booze :D Hope you thoroughly enjoyed xxx
  91. Karen

    Karen's Diary

    Thanks Katie and good morning Minis xxxx Today is my day off and my sons official birthday (he is 8 now, bless). As we celebrated yesterday, we are just going to have a birthday dinner tonight and he has requested pizza. Ive decided to make some wrapless fajitas for my dinner so I wont be...
  92. Karen

    Karen's Diary

    Thank you hun, I will hold out for the big K. Im absolutely loving this diet, being able to eat out today and not feeling deprived at all. tis lovely!
  93. Karen

    citric acid question

    thank you so much, thats really put my mind at rest. phew!
  94. Karen

    citric acid question

    Hi, Ive just been out for a meal and opted for the lemon chicken salad thinking it would be the best option. it was only on the way home that I realised that citric acid is a big no-no. Im on day 3 of induction, can anyone tell me why Im not allowed citric acid and if I have messed up badly...
  95. Karen

    Karen's Diary

    Hi all, I ended up having lemon chicken salad and didnt think about the citric acid at all! I thought I was being all good by having grilled chicken and salad while everyone else tucked into burgers and fries and pizza. Silly me! Still, it was ok and my boy had a great time. I think the...
  96. Karen

    Karen's Diary

    great advice, thanks. Ive chosen grilled chicken and salad without the ceaser dressing. ooo im hungry!
  97. Karen

    induction

    Thanks guys, Im going to stay on it for 6 months too. You look amazing Linzi, did you lose all that on atkins??
  98. Karen

    Karen's Diary

    hi guys, yes i had the band done abroad a couple of years ago and it made no difference! Im getting it filled again soon so hope it helps but for the most part, i regret having it done as it hasnt helped and cost a fortune. Still... i think the new fill may help and im sure atkins is going to...
  99. Karen

    Karen's Diary

    Thanks guys. I had some pork scratchings and don't think I can handle dinner. Could the scratchings count as a meal?
  100. Karen

    Karen's Diary

    Thanks Sandra, will definitely give regular shouts for help - im completely clueless, even with the book lol. xx
  101. Karen

    Claire's Atkins journey

    Hi Claire, Good luck on your journey. I started today too so cannot comment on your menu as Im not sure about my own but wanted to say welcome to the dairies. xxx
  102. Karen

    Karen's Diary

    Hello all, Im Karen, 35 and have 3 kids. I work in a childrens home, go to uni on a youth worker degree and am kept busy with the children (mine and others!). Mine are 14, 11 and 8. My husband left me 2 months ago (at valentines... the git) and i feel stuck! Im so unhappy and overweight...
  103. Karen

    induction

    how long can you follow induction for? i see in the book it says 2 weeks but do some people carry on for longer?
  104. Karen

    waiting for my book...

    thanks for the replies. Looking forward to getting to grips with the book. xxxx
  105. Karen

    waiting for my book...

    Thanks guys, its much appriciated. I read the 'so you are thinking...' post, very informative. just wanted to be sure. Thanks again xxx
  106. Karen

    waiting for my book...

    it may be a silly question sandra, but does that mean i just weigh out 15g of the veggies each day and incorporate them into my menu?
  107. Karen

    waiting for my book...

    oh, i was going to have a little boursin with dinner too.
  108. Karen

    waiting for my book...

    Hi Guys, Im on exante but cannot last much longer without eating. I have decided to jump over to the atkins camp and my book should be arriving today. I am pretty clueless until the book arrives but am keen to start today. I just wondered if you could cast an eye over todays food and tell me...
  109. Karen

    Back again!

    Hi Guys, after a wobbly few weeks i am back on track and thought i'd start a new diary. Im on day 4 and will weigh in on saturday morning. Im finding it all ok except for cooking for my kids. Now that me and hubby have seperated, Im the only one who can make a decent dinner (debateable). Im...
  110. Karen

    Karens Diary - 1st weigh-in

    hi minis.... the wanderer returns.... Ive been offline and off plan for a couple of weeks as my husband left me and i went into a brief melt down. im doing ok now though and back on track today. heres to getting back into ketosis as fast as possible.
  111. Karen

    Karens Diary - 1st weigh-in

    hello guys, thanks for the lovely posts. For my sins I am studying youth and community work and am in my 2nd year. I really enjoy it but its stressful trying to fit it all in with usual life and work too. its a great course though. uni was ok, i got quite a bit out of it but im glad to be...
  112. Karen

    Platinumbabe's Diary

    glad day 6 was better than day 5! good luck for tomorrows weigh in xxx
  113. Karen

    Karens Diary - 1st weigh-in

    Good morning minis xxx thanks moomoo, i know its silly to stress about it. Ive just weighed in and lost 5lbs. I am disappointed that its not more but its 5lb lighter than i was last week and im out of the 19s. I have uni today which means lunch with my friends so i am going to take a bar...
  114. Karen

    Total Solution fat moo to mini moo

    omg! Im so pleased for you, well done!
  115. Karen

    my old diary... have started a new one ,,,new start new diary

    Good luck for weigh-in chuck! Hope the burn is ok xxx
  116. Karen

    Karens Diary - 1st weigh-in

    Thanks valentine, Im sure you are right. I wish I hadnt scale hopped! Oh well, what will be will be.
  117. Karen

    Karens Diary - 1st weigh-in

    Hello Minis xxx I hope you can resist the constant stream of cakes moomoo! I think i'd breakdown. I had to buy pastries and crisps today and it was torture. I got to come home early from work which is great. I have uni tomorrow so it gives me a chance to sort myself out. I have had a...
  118. Karen

    Karens Diary - 1st weigh-in

    hi moomoo, i have to say, it was hard to resist! my hubby had a subway which was even more cruel. i just love subway! ho hum... i survived which is the main thing :) im working tomorrow so will take my packs with me. i have been open with people at work about the diet because i spend 24 or 48...
  119. Karen

    Total Solution fat moo to mini moo

    I hope little one feels better soon xxx
  120. Karen

    Karens Diary - 1st weigh-in

    Thank you guys, I am so so sticking with this! its day 5 now and Im going strong. the only upset in the diet was that i had 2 sugars in a mcdonalds coffee today. My family were stuffing their faces and I was sat with a black coffee and not a sweetener in sight! so, I caved and had the 2...
  121. Karen

    Week 2 done

    congrats and enjoy your weekend away xxx
  122. Karen

    Just Weighed Myself!

    Well done! God I hope my first week is even half as good! xx
  123. Karen

    Platinumbabe's Diary

    Hi! Im on day 4 too. Looking forward to seeing how you get on. xxxx
  124. Karen

    Day 1 - having my first shake now :/

    Hi! Welcome to Exante. Im only on day 4 but Im here to tell you it gets much easier so stick with it! Im not sure about the tea but Im sure someone will let you know. Good luck with week 1 xxx
  125. Karen

    Karens Diary - 1st weigh-in

    Hi Harriet, thanks for your post. It feels good to get things off my chest as I havent discussed this with anyone in the real world. I dont know why... I just cant face it yet and I dont like to fuss really when I dont know how bad things are. Oh the fun and games! Today is going good...
  126. Karen

    Sitting in mcdonalds

    wow well done!
  127. Karen

    Total Solution fat moo to mini moo

    Ive been thinking about fish and chips since yesterday... I hope you can resist. Just keep focused on sundays weigh-in and you should be fine. have a good night xxx
  128. Karen

    my diary - from lardy to lovely!

    good luck getting back into the swing of things. youve done excellent so far. xxx
  129. Karen

    Total Solution - Adam's Journey

    Hi Adam, Its just a small blip in a journey... dont fret - there'll be plenty of victories to come :D
  130. Karen

    Karens Diary - 1st weigh-in

    Thanks guys and good morning minis, Ive just got back from work and it is the morning of day 4. I have a meeting later and someone is coming to view our home this evening so its a kind of busy day. If i can keep my days busy i may be able to keep my face out of the fridge :D Ive stayed...
  131. Karen

    Karens Diary - 1st weigh-in

    Good Morning Minis and Moomoo, you're absolutely right, im doing this because i am sick of all the rubbish that comes with being fat. with or without my husband, im getting slim and fab! I had a good nights sleep and am ready and raring to go for day 2. I have to leave for work shortly and...
  132. Karen

    Karens Diary - 1st weigh-in

    Hi Alex, Thanks for popping by :D Today has been good, Ive managed 3 litres of water and Im having my final pack now. I think I have done something wrong with this porridge cos its very watery! still, its been a good first day and I havent really been hungry. Ive packed my meals for my 48...
  133. Karen

    My 1st Weigh In (Newbie)

    Thats brilliant Dave, well done :D
  134. Karen

    Diet Starts today

    I hope its a good week for you. good luck xx
  135. Karen

    Total Solution Day1 Exante

    Welcome to Mini's, Marci! I know what you mean... its my first day too. Just keep glugging the water and distract yourself on here or by having a long soak. Ketosis is only a couple of days away xxx
  136. Karen

    Karens Diary - 1st weigh-in

    Im relying heavily on reading around the site to keep me out of trouble today. Ive just been shopping and bought a weeks worth of food for the family and some tescos meal replacement bars for myself. I am right in thinking I am allowed them, yes? I just ate half of a raspberry one and its...
  137. Karen

    Total Solution fat moo to mini moo

    keep at it chuck, you'll have lost a stone by weigh in!
  138. Karen

    Tuesday hour x hour

    Hi All, I have a day off today and its my first day on exante. I got up, drank 2 black coffees and had a vanilla shake. Im watching The Biggest Loser and pottering around doing 'mild' housework. Gawd I love days off!
  139. Karen

    Karens Diary - 1st weigh-in

    lets do this together then dawn (my sisters name!) xxx
  140. Karen

    Karens Diary - 1st weigh-in

    Day 1 Vanilla Shake (made as a coffee) Tesco meal replacement bar (Raspberry) Porridge with cinnamon 3 litres of water i can of Dr Pepper zero So the packs arrived and I have chosen todays meals. I can do this!!!
  141. Karen

    splitting up from husband - must stay strong on diet!!

    Good luck with counselling and well done for keeping on plan. I hope it all turns out ok for you. xx
  142. Karen

    Week One Weigh-In

    thats brilliant! well done x
  143. Karen

    week 2 weigh in

    it must feel really worth it to have resisted now, well done xx
  144. Karen

    wk 4 done!

    congrats on your first month. 18lb is great xx
  145. Karen

    Week four weigh in!

    Well done!
  146. Karen

    Total Solution Diary of a handbag addict

    Hi Annie, Congrats on a brilliant loss so far. Hope the food thoughts pass very soon! xxx
  147. Karen

    Karens Diary - 1st weigh-in

    Day 1! Im sitting here eagerly awaiting my delivery and drinking black coffee. Im so excited to get started! I ordered the shake only pack (hate the bars and the tomato & basil concoction) and a box of porridge. I expect it will take a few days to feel ok but my 2nd and 3rd day will be...
  148. Karen

    Morning :D

    Hope the lecture went ok! x
  149. Karen

    February challenge

    Hi guys, I'd like to join in even though its already a week in. Im going to aim for 5lb per week for the rest of the month so my goal is 15lb. Stapo60 - 18lbs (-2.5lb 15.5 to go) Mia - 10lb (-1.5lb - 8.5 to go) Norwegian girl - 12lbs Time2 go - 10 lbs Marianne01 - 12lb AaronCampbell -...
  150. Karen

    First weigh in done x

    well done moomoo, thats a fabulous loss!
  151. Karen

    Week 5

    well done! have a great holiday x
  152. Karen

    Karens Diary - 1st weigh-in

    Thank you all for the lovely and honest replies. Im feeling the love already haha. I hope I can be half as supportive of you guys as you have made me feel this morning. Im looking forward to my delivery in the morning!
  153. Karen

    Good morning

    well done, thats brilliant xx
  154. Karen

    week 2 wi

    thats really impressive, congrats. Im looking forward to starting having read all these successful weigh-ins. Well done xxx
  155. Karen

    Karens Diary - 1st weigh-in

    Ahhh thank you guys xxx Hope I can be of support to you too. you both seem to be losing really well. well done xxx
  156. Karen

    Week 5 weigh in

    Well done! xx
  157. Karen

    Karens Diary - 1st weigh-in

    Tail between my legs... I am back to Minis and have decided to give Exante a fair run. Im so fat and it is ruining my life. I dont get active with my kids, I have no energy and my husband is on the verge of leaving me as I wont sleep with him. A bit too honest maybe but I have to lay it all...
  158. Karen

    Karens WW Diary

    good morning Carly and fellow miniminers! Hope you are all fighting fit and well :D I had a rubbish nights sleep but feel ok this morning. I cannot guarentee that i wont crash or collapse later though :rolleyes: After work today i am taking my daughter to footie training and may whisk...
  159. Karen

    Karens WW Diary

    heya guys xxx Well... the PT session was a killer! i did all the cardio machines and some of the weight machines. it was quite good! We worked out for an hour and made out a plan for me to follow on my own this week. I am seeing the PT (i'll call him 'C') next week for a boxing session as...
  160. Karen

    Karens WW Diary

    Brekky: 30g Porridge (3) Lunch: Prawn Sandwich (7) half kitkat (3) Satsuma (0) Dinner: Fajita (?) Salad (0) Snacks: McCoys Crisps (5) Total: 18/34
  161. Karen

    MY FINAL WEIGHT LOSS JOURNEY!!

    congrats on the new job! what will you be doing? xxx
  162. Karen

    DoingItForMe weight loss diary

    sorry about the small gain, but i agree with carly too. hopefully eating more this week will give you a good result xxx btw, those cakes look gorgeous!
  163. Karen

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    have a fantastic time at the festival Carly xxxxxxxxxxx
  164. Karen

    breda's ww diary to good health

    Hope you have a wonderful holiday Breda, you deserve it! xxxx
  165. Karen

    ProPoints Celtic Tiger - A man on a MISSION!!!

    thats awful that your house has been trashed Conor. Glad it is getting sorted now. My dad had a house in Cork and that was always a nightmare for repairing or overlooking as it was so far away but it can be a dream when you have good tenents so i hope the next lot treat it as their own. xxxx
  166. Karen

    Karens WW Diary

    Hi guys! thanks for the comments xxx I have my hubby weighing me as i definitely need that accountability too. he is in full swing of losing weigh too so he is being quite vigilant. he has lost around 10lbs and wants to lose another 14lbs. he is pretty good though as he goes to the gym most...
  167. Karen

    Karens WW Diary

    Hello Breda and Carly xxx I am still training daily (our last session on Thursday) and THEN on Friday I finally start my shifts. Im too brain fried to even type at the moment lol. I hope you guys are ok. I weighed in this morning and have lost 3lbs.. yay! so i am back to a 21lb loss...
  168. Karen

    Karens WW Diary

    Hi Guys xxx I had a lovely lazy day yesterday which was much needed after a busy week. I feel so out of my normal routine at the moment but all is well :) I dont have anything planned for today but theres a lot of housework to do and i need to go shopping. God how boring lol. Hope you...
  169. Karen

    Karens WW Diary

    Hi Guys, I have been naughty! I forgot my flipping lunch again today and had an awful awful choice of foods as there was only a small garage shop. They had absolutely NO diet drinks or bottled water so i had to buy a can of dr pepper and they only had fatty sandwiches or pasties/hot indian...
  170. Karen

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    well done carly, you have so so earned it!!!
  171. Karen

    Karens WW Diary

    Hi Michaela xx How are you doing? I love the profile pic! I was very good at avoiding a burger for lunch so that i could have one for dinner haha. this morning is going to be upseting as i am really close to daughter and know she is crushed about me not going. I have to reason though that she is...
  172. Karen

    ProPoints My 3rd Week :D

    congrats on the loss xxx
  173. Karen

    Warts 'n all ww diary

    that pizza sounds lovely! i hope the tea party went well- I love the doing stuff like that with the kids and the running around after them will be good for you lol xxx
  174. Karen

    breda's ww diary to good health

    he sounds lovely Breda, a real find! My hubby is similar... he works his butt off and never complains so i can relate to you feeling bad about having gripes with him. Still, i stand by the fact that it is more than reasonable to expect quality time with him. I think the fact you stay home is...
  175. Karen

    Karens WW Diary

    Good Evening Minis :D Training was tough today but tomorrow will be worse. Im getting paid for it though and I am enjoying the whole experience so mustn't moan! Tomorrow we are wrestling lol. well... learning how to defend ourselves without hurting the attacker :rolleyes: Today I forgot...
  176. Karen

    breda's ww diary to good health

    I go mental at my husband on a regular basis and dont care if Im reasonable for it or not lol. Could you agree on 2 specific nights a week that are set and he has to be home by 7.30 on those nights so that you can eat together? I think thats reasonable (though I'd push for 3 or 4 :D). well...
  177. Karen

    Karens WW Diary

    Good morning guys :D thanks for the messages xxxx Im so tired! my brain has been disengaged since finishing uni in May so yesterday was a bit of a shock to the old muscle. My eldest is feeling really poorly... he has been awake coughing for the last 2 nights so my mum is coming over to watch...
  178. Karen

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    Good luck for weigh-in Carly! I hope its at least 2lbs off for you, you deserve it xxxxxxxxxxx
  179. Karen

    breda's ww diary to good health

    i hope weigh-in is a good one. I hope the meds havent bloated you on the scales. i like your thinking regarding holiday :D
  180. Karen

    Karens WW Diary

    Hiya Siandy, Jo and Breda! xxx Today went well but my brain is utterly fried now :D I like the other workers though and i like the managers (so far). I think I am going to really like working here. exciting! Today has been a good one. mainly because I have been too busy to stuff my...
  181. Karen

    breda's ww diary to good health

    Hi Breda, Congrats on the smaller size :D When do you go to France? xxx
  182. Karen

    Karens WW Diary

    Hello you lovely lot! I dont know whether it is a sane move or not but I have decided to stop going to class for a while and just do the plan on my own from home. I question the sanity in it as I have been so erratic on the plan for the last couple of weeks but I cannot get to class for at...
  183. Karen

    Karens WW Diary

    bu Hi guys, I'm ok... but manic at the moment. Hope you're all doing well. Will post when I get online properly. I can't type properly from this phone! Will post tomorrow xxxxxx
  184. Karen

    A Graceful Descent

    TA-DA! chocolate & mint milkshake made with WW hot chocolate drink and fresh mint (1pp) 2 slices of toast with WW bread (4) Butter? (2ish) Lunch 1/2 tin chickpeas (3 per 100g - so 6PPs for 1/2 of a large tin) 2 boiled eggs (4 for medium or 5 for large) small tin of tuna & sweetcorn in...
  185. Karen

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    LOL... that did make me chuckle. Im always at my happiest when my chops are moving :D Personally Carly, I wouldn't let anyone with goodies into the house. Make them sit in the garden :D xx
  186. Karen

    ProPoints Celtic Tiger - A man on a MISSION!!!

    Hi Conor xx 8lb is nuffin! You'll have that sorted in no time :D Welcome home! xx
  187. Karen

    My weight-loss diary

    Wow, you lost 8lb?? Congrats! xxx Reading your first post, I have to say that it really made me think about how desperately I wanted to lose weight when I was a teen/early 20s. I would get so determined but always fail. NOW?! Im 34 and STILL battling and failing or yo-yo-ing. If you think...
  188. Karen

    A Graceful Descent

    Hi Mifford :) Im exactly the same about not telling anyone Im on WW. Only my hubby, sister and parents know and its only really my sister that asks. I love having everyone here to talk to about the plan and then be 'anon' in the playground or out having coffee with friends. I think you...
  189. Karen

    DoingItForMe weight loss diary

    wow, i find it hard to get my head around the fact you have the ability to buy a twirl to eat at a later date. For me, its doubtful that it'd make it from the shop to the car! Happy shredding xxx
  190. Karen

    Karens WW Diary

    heya Carly, thought I'd let you know that Aqua-Zumba was good. Not amazing but not awful lol. I didnt feel very challenged to be honest but it has definitely made me eager to book into a 'dry-land' zumba class :D Hope you are having a good day xxx
  191. Karen

    breda's ww diary to good health

    makes perfect sense, I have done exctly the same thing... moreso when I had my 2nd child and havent seen 'Karen' since :D
  192. Karen

    Karens WW Diary

    Heya carly and Good Morning Minis! REALLY didnt want to wake up this morning. My eldest has 'challenge week' so he is sailing everyday and has to be dropped off for 9am (its miles away) so im dropping the other 2 to my friends who will take them to school and i am taking eldest to my mums then...
  193. Karen

    Karens WW Diary

    Thanks Breda, blooming cars! good night! xxx
  194. Karen

    Karens WW Diary

    it sounds a little scary to me Carly but it did grab my attention. Will definitely be here bleating about it tomorrow lol xxx
  195. Karen

    breda's ww diary to good health

    I like your thinking Breda, you most certainly ARE worth it :D It is so easy to put yourself last when you have a family but fantatstic to remember that your health is just as important as theirs. xxx
  196. Karen

    Karens WW Diary

    Hi guys :) I didnt end up seeing S as I couldnt reach him earlier but eventually got through to arrange seeing him tomorrow for dinner so I am meeting him at 1pm. Before that I have an 'Aqua-Zumba' class. I have no idea what that entails but i will find out at 10.45am tomorrow! Tuesday I...
  197. Karen

    Warts 'n all ww diary

    Welcome to WW! I remember you from last year, you're very inspiring and great to read :) Look forward to seeing your brilliant losses! xxx
  198. Karen

    The ups and downs of the scales

    its such a relief having a good day after some bads ones! we can do this! Hope weigh-in goes well xxx
  199. Karen

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    aww you poor woman lol. good luck xxx
  200. Karen

    Karens WW Diary

    Well! I never made it to the gym... I left the house and saw some bizarre goings-on. As I pulled out of our road i watched a van mount the pavement at high speed and drive into the park area... as i got closer i saw the van was chasing a lad and was aiming right at him, just a few metres...
  201. Karen

    breda's ww diary to good health

    Breda, i really hope you get your 2nd silver 7 this week, you deserve it :D xxxx
  202. Karen

    The ups and downs of the scales

    hi LMO, dont be down on yourself. Congrats on the 10lbs. Im sure that 5lb gain cannot be a true reflection of your slip and is probably mostly water retention. Well done for climbing back on the wagon, Ive only just managed to do the same after a bad couple of weeks! xxxx
  203. Karen

    ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

    BLIMEY you are so hard on yourself! You are doing amazingly well on WW and work really hard with fitness too. You have tracked absolutely everything so you are farrrrrrrrrr from a disappointment. If you really really need to fiddle your breakfast, why not just have a big fruit salad, maybe...
  204. Karen

    Karens WW Diary

    Good Morning Michaela and Jo xx Im really hoping it will pay off! Im going to a 'body jam' class this morning... i havent done it for a couple of years so i assume it is going to kill me! After that, Im going to call S and collect him so he can spend the day with us. I had hopes of taking him...
  205. Karen

    Karens WW Diary

    heya Carly, thanks hun. I have some catching up to do- you are whopping me at the moment... 5.5lbs ahead of me... gah!! I'll darn well do it though! I have booked in to the gym for 1 class or another everyday for a week (except saturday) starting from tomorrow. I even have a taster session...
  206. Karen

    breda's ww diary to good health

    well i dunno what a supermacs is but it sounds nice for 13 PPs! a nandos wrap is 17 flipping points! i think they inject the lettuce with lard? hope you are having a lovely weekend xxxx
  207. Karen

    ProPoints Celtic Tiger - A man on a MISSION!!!

    i am insanely jealous! :cry: Italy is my all-time most desired holiday destination but i havent been... yet. It sounds like you have had a wonderful time, i hope you enjoy the rest of it and return to us with renewed focus :D xxxxxxxxx
  208. Karen

    DoingItForMe weight loss diary

    congrats on the 1lb loss xxx I am still putting the shredding off... but will get to it eventually lol. i am thinking that it might be worth starting it when i do my 3 weeks of training for new job as i wont have as much time to go up \tors or to the gym. glad level 2 is getting easier! xxx
  209. Karen

    Karens WW Diary

    good morning Breda and Miniminers xx i feel strangely good this morning, Breda. I expected to be stiff and in pain but Im ok. its 11am and I am sitting up in bed reading a book while the kids quietly play on the xbox. Hubby fell asleep on the sofa so i have had the bed to myself and really...
  210. Karen

    Karens WW Diary

    Hello! I can honestly say I have been beaten into the ground today! We walked around dartmoor for over 3 hours. I wad even made to jog for some of it. I'm exhausted!!! 20 APs earned and everything ruddy hurts!
  211. Karen

    Karens WW Diary

    thanks guys, it really makes a huge difference to have the support of you all xxxxxx I just wrote a huge long post and lost it AGAIN! I have just got back from visiting S and feel awful. i cried all the way home. he is so unhappy and says he misses us so so much... i feel terrible for creating...
  212. Karen

    Karens WW Diary

    good morning Carly and Breda (and Minis!) Carly, you shouldnt tell me things like that! If i bought a multipack of twirls i'll wont limit myself so i wont even go there! what i try to do is buy one when one of the kids or someone is with me so i can share it but thats not often lol. Thanks...
  213. Karen

    Karens WW Diary

    I forgot to mention that I didn't weigh last night. I've just had a sesame ryvita with light laughing cow and an options hot choc which is another 3 pps. So, I've had my 34 dailies and 1 weekly. My first successful day for a while!
  214. Karen

    Karens WW Diary

    Heya Chuck xxx I wish they sold single finger twirls as I can't buy two and not eat both! 6 pps is a bargain though. I love creme eggs too and they are only 5. Finally, I love caramel but not sure of pps. I'm due on and want chocolates in any form! Can u tell? Xxx
  215. Karen

    Karens WW Diary

    Hi Guys... thanks for the lovely posts. I have been totally off the boil and quite emotional for the last couple of days. S cried from monday to wednesday basically and it was really hard to drop him off on wednesday morning. I had to take another young person to court so didnt get a chance...
  216. Karen

    Karens WW Diary

    Day 80 Breakfast None (0) Lunch WW Chicken & Bacon sarnie (7) Twirl (6) Quavers (3) Dinner 300g potato (6) Chicken (4) Spinach, onion, spices and tomatoes (0) Snacks 1 slice sesame ryvita (1) 1 x dairylea cheese triangle - light (1) Pink Panther wafer biscuit (1) Total Dailies...
  217. Karen

    breda's ww diary to good health

    Hi Breda, MMMM galia melon.. one of my favs! the great thing about melon is that while it tastes very sweet, it is mostly water so i cant think of anything better to pig out on :) Congrats on exercise as well. just doing anything that gives your metabolism a boot is really positive and will...
  218. Karen

    Karens WW Diary

    Hi guys, thank you so so much for the comments... all made me smile. This morning has been AWFUL! I sat with other professionals, an interpreter and S and explained the situation to him this morning. he was utterly devastated and really crying. it all went ten times worse than i could have...
  219. Karen

    Karens WW Diary

    on the up-side, yesterday i bought some proper (bloody expensive) hiking boots and some aerobic trainers for the gym. i am going to go as utterly mental as i can this week (and beyond). i have to get fit, i just have to!!
  220. Karen

    DoingItForMe weight loss diary

    i binged yesterday too.... only thing either of us can do it stay on track from today. I had those milka bars of chocs and OD'ed on WW crisps (5 packs!) and some salted nuts. we cant change it so we'll have to get on with being angels from now :) xxx
  221. Karen

    Karens WW Diary

    thank you chuck... you are totally right. I was flying along doing amazingly well with tracking and consistantly losing. I have only just started this journey and dont want to mess it up when i still have at least 7.5 stones to go! I will just have to be militant now. I reckon a combination...
  222. Karen

    MY FINAL WEIGHT LOSS JOURNEY!!

    i have had loads of times where i will peek. not during this WW era but always used to on SW. If you can cope with what you see, I dont think theres anything wrong with it. I used to find i was encouraged to do even better when i saw a good loss or if it was a feeble loss i would try even...
  223. Karen

    Discover Calorie Crusader's Diary

    i hope you have a lovely time but so sorry to hear about your uncle. having such good weight loss gives you a little room to misbehave on hols... hope you take full advantage! xxxx
  224. Karen

    DoingItForMe weight loss diary

    good lord! you are all doing so good with shredding! I have been putting it off but will have to commit to it. I think you are doing amazingly well, good luck with day 2 of level 2! xxxx
  225. Karen

    MY FINAL WEIGHT LOSS JOURNEY!!

    Good luck for your weigh-in! i hope its at least the 2lb for your silver 7. Good on you for staying on track even with an extra week to 'make-up'. xxx
  226. Karen

    Karens WW Diary

    heya carly, thanks! I am being utterly rubbish with our race! I totally went off the boil yesterday for no good reason. I fell out with our eldest and my hubby yesterday but i dont think that was really it. i ate loads.. binged in fact! i dont get why i am behaving like this when things are...
  227. Karen

    Karens WW Diary

    Good Morning Minis! Thanks Breda xxx I am really excited but feeling a little daunted about leaving where I am now. I have worked really hard setting up good relations between local gov and anti-racial org and I know a few young people are going to be quite upset about my leaving. I am...
  228. Karen

    Karens WW Diary

    Hi Jo, breda and michaela. 'Visual incentive' ha, I like it :D I have to laugh because when we are walking, he'll say something about how fantastic the view is... and I'll grin to myself and enthusiastically agree that the view is great. I don't quite know when I turned into such a dirty old...
  229. Karen

    Suz's weight loss diary - struggling this week :(

    I am so so pleased to hear you have broken a barrier :D well earned, congrats xxxx The 2 MrsMs... I must admit i was confused when reading someone elses diary wondering why you were calling yourself 'Tracy' d'oh! xxxx
  230. Karen

    Suzie's WW's dairy - Please support me :)

    you really want to know what I'd do with fondue? probably dip my head in it :D Hopefully you behave much better than me though xxxx
  231. Karen

    breda's ww diary to good health

    that sounds like a lovely way to use weeklies, Breda! Ive never tried beetroot..is that odd? is beetroot 0 PPs? Have a lovely weekend xxxxx
  232. Karen

    Karens WW Diary

    Hi Miniminers! I didnt get a chance to pop on last night or this morning. I have been up TWO tors today (dragged by my new buddy, P)and I earned myself 9 APs, or so my new WW pedometer thing suggests (not much i know but i was wiped out!) Those steep climbs will be the end of me! I got to...
  233. Karen

    breda's ww diary to good health

    Hiya Breda... FINALLY catching up on what everyone is up to. Thanks for your lovely post. I totally agree with everything you said above. I adore my dad and know he is the best dad i could hope for. I generally tend to roll my eyes at what he says but was really upset when he went all those...
  234. Karen

    Karens WW Diary

    Hi guys. Thanks for putting up with my moaning :D. Guess what? I gained 3lb!!!!! I'm stunned and wonder if weighing on different scal es last week has messed me up? Either way, I'm going to lose at least 4lb this week. I have joined gym and going hiking on Friday. Will post later... hate...
  235. Karen

    Karens WW Diary

    heya breda, good luck at class. Im have been rubbish with diaries so will pop in and see what you have been up to shortly! Hope this coming week is a better one for us both! xxx
  236. Karen

    Karens WW Diary

    Day 77 Breakfast 30g Porridge with water (3) Banana (0) Lunch Dairylea Dunker (3) 2 slices wholemeal bread (4) Ham (1) Salad cream (1) Salad (0) Satsumas (0) Dinner Large Salad with Lemon Wedges (0) 250g Jacket Potato (5) Halal Sheesh Chicken kebabs (4) soured cream (1) Snacks 2 satsumas (0)...
  237. Karen

    Karens WW Diary

    Hi Carly and Michaela... Good Morning Minis! I have been soooo naughty not coming on here properly! I have been so busy and my brain is scrambled. Yesterday I took the car for its oil change. Im using a new mechanic who specialises in our type of car (imported people carrier) and he is...
  238. Karen

    Karens WW Diary

    heya guys! Thank you for the lovely messages, i appreciate your words and support so much! xxxx I am loving having S here... he is teaching the kids so much and we all gain something from spending time with him. I have always wanted to foster young people when my own kids are older and this...
  239. Karen

    Karens WW Diary

    hi guys, good morning :D Well, yesterday was tough with my dad and Im glad its over. Kids didnt notice any tension but 1 of the refugees asked me about my dad avoiding shaking hands. i cringed :( My dad is from ireland so is an economic immigrant. he and 5 of his siblings left ireland to...
  240. Karen

    Discover Calorie Crusader's Diary

    Congrats on the loss! I imagine your shape is really changing now you are such a shred-head :D xxxxxxx
  241. Karen

    Karens WW Diary

    Hi Jo and Carly and Good Morning Minis! xxxx Well... today we celebrate our girls birthday (even though it isnt until tomorrow). We just presented her with her BMX and she is now riding around the street like a lunatic :D While she does that we are going to draw up a shopping list and...
  242. Karen

    NEW: Christmas Challenge!

    I lost 6lb so 44lb to go! On phone so will update list when I'm on laptop xxx
  243. Karen

    June goals

    thought i had already updated but must have forgotten :) I have 0.5lb to lose in order to hit my target... fingers crossed!! Asamieds - 6lbs Hannata - 4.5lbs (+3.5 -5.5, -1.5) 1 to go Nomes - 4lb (-3.5lb, 0.5lb to go) Festivalfairy- 5lbs LEB - 5.5lbs (-2, ) 3.5lbs to go Skessa - 1lb Boo -...
  244. Karen

    Karens WW Diary

    heya Carly and Michaela xxx Im pooped! I made tomato rice, a large salad and some halal lamb shish kebabs for dinner. it was all lovely but very spicy! Day 73 Breakfast KitKat (6) Options Hot Chocolate (1) Banana (0) Lunch 2 poached eggs (4) 2 slices wholemeal toast (4) Ketchup (1)...
  245. Karen

    Karens WW Diary

    Heya carly! Hope u r having a good weekend. I'm popping on to count points. I've had 15 PPs so far in the form of fruit, toast, poached egg and a kitkat! Dinner for tonight.... not sure yet!!
  246. Karen

    Karens WW Diary

    Thanks Jo. X. I have been entirely on track but very busy. We have an unexpected house guest at the moment... an asylum seeker attached to a project that I have worked with. I'm usually a stickler for professional conduct but officially, the lad is 23 and therefore not in my working remit as a...
  247. Karen

    Karens WW Diary

    Ive never seen it anywhere but in Asdas... strange but true! has a nice peppery mayo in it :) Hope you have a lovely day Carly. Finishing my coffee and packing my walking boots. I ordered a pair of hiking boots last night but using my doc marten boots in the meantime :D
  248. Karen

    Karens WW Diary

    good morning minis! Im really tired but am going to pop into the refugee centre as its the last day of refugee week celebrations and then go for a walk up another Tor on Dartmoor before getting the kids! Day 72 Breakfast Banana (0) 2 x satsumas (0) Lunch WW chicken & Bacon sarnie (7)...
  249. Karen

    Karens WW Diary

    Thanks michaela, carly and Jo. Xxx Jo, its actually ur progress that pushed me to do all the walking as I had intended to wait in the minibus with the other workers! Then thought of how u started out and just forced myself up hills in the rain haha xxxx
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