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I'm ok thanks hun...just saw your news...posted on your thread ;) xx Sent from my iPhone using MiniMins

Hey dolly... :) Not been on here, not really been posting much on IG either...had some stuff going on and just not been ar$ed with them Not followed sw as such for a couple of wks but been watching calorie intake this week until I get back in a better place... Haven't been to class...after...

Hey lovely...I'm good thanks. How's things at your end?x Sent from my iPhone using MiniMins

Well done ma darlin'...it all adds up ;) x Sent from my iPhone using MiniMins

Rightyo...I'll check it out later...thanks! ;) x Sent from my iPhone using MiniMins

Oh really! So do I delete this one and just reinstall a new one?? IG really is good once you get the hang of it ;) x Sent from my iPhone using MiniMins

Oh IG is fab! I only follow the sw people so you get loads of ideas etc from everyone's food pics ;) Get on and have a nosey...once you get the hang of it, it's brill x Sent from my iPhone using MiniMins

Hey huni... I'm lurking but loving IG much more for easier posting and ideas etc. Had a decent week but had a holiday from class today cos I wasn't sure I'd make it...turns out I could've but then I could be bothered getting ready to go lol... Well done on your week so far...I see you are on...

Food for today was Superspeed Berries, melon, banana and yog for breakfast Egg mayo and spinach roll at lunch And dominos for dinner!!! Yeah that's what to do....lose 3lbs then eat pizza!! Not my finest hour! Lol x Sent from my iPhone using MiniMins

Aww charley.... Just take each day as it comes...each meal even...and just go with the flow, if you have something that's not "good" or wasn't planned, then just accept you've had it...move on and try to make your next meal "good" - cos then you'll feel proud that you didn't let it spiral AND...

Hadn't thought of doing that when it's warm...I've had one with ham and it was ok...and one with cheese but I wasn't keen. Might've just been the type of cheese tho x Sent from my iPhone using MiniMins

Def worth a bash...sometimes I spread ketchup/brown sauce on them too They're a good idea and full of protein ;) x Sent from my iPhone using MiniMins

Morrisons have fry light for £1.50 x Sent from my iPhone using MiniMins

Hiya :) And thank you! Oh the egg wraps are so handy, I often take them to work with a quorn sausage and eat it cold! Glad you like them x Sent from my iPhone using MiniMins

3lb off for me today...just as bloody well I'll tell you! Lol Must've been my veggy chilli for 2 days that did it! :giggle: x Sent from my iPhone using MiniMins

Thank you :) x Sent from my iPhone using MiniMins

Oh really! Thanks! ;) x Sent from my iPhone using MiniMins

Thanks huni x Sent from my iPhone using MiniMins

I know! I'm gonna get some too next time I spot them...my friend had given me these to try x Sent from my iPhone using MiniMins

DAY - RED Breakfast: Melon and strawberries with coconut yog Snack: Strawbs, raspberries, blackberries, 1/2 a banana and a danio Lunch: Joes sausages, bacon, egg, mushrooms, onion, tomato and toast with laughing cow Dinner: Birdseye Inspiration with lettuce and tomato HEb's: 1 wm bread/...

DAY - GREEN Breakfast: 20g all bran with half a banana and a boiled egg Mid morning snack: overnight oats with fruit Lunch: quorn chilli with rice and a danio Snack: banana Dinner: the last of the quorn chilli in a baked potato with 15g grated cheese, lettuce and tomato HEB's: 20g all...

Ach I don't really know what I'm doing just chick...not going AWOL is the main aim! Lol x Sent from my iPhone using MiniMins

DAY-GREEN Breakfast: Carrot oats with banana and raisins first thing 2 cuppas and an egg wrap when I got to work Snack: Danio and chopped banana Lunch: Veg broth soup with 1 cheese salad sandwich Dinner: Quorn chilli lasagne with salad HEb's: Oats/1 wm bread Hifi bar HEa's: Cheese/milk...

I just made a basic chilli and layered the pasta sheets up which I had cooked until soft For the "white sauce" I blitz half a tub of cottage cheese til it was smooth, stirred in some Greek yog and 2 eggs - spread if over then sprinkled mozzarella cheese over the top. The too goes puffy cos of...

Quorn chilli lasagne with salad...was beaut! :drool: x Sent from my iPhone using MiniMins

Hi all...just on with today's food... DAY - EE Breakfast: Superspeed fruit with a fruitopolis yog Egg wrap Lunch: Cheesy beans on toast Dinner: Roast chicken, mashed potatoes, sprouts, corn & gravy Strawbs with vanilla yog HEb: 1 wm bread/hifi light HEa: 16g cathedral city cheese nibbles...

Forgot to post yesterday's food.... Fri 12th sept: Breakfast: A smoothie made with an apple, banana and a yog Snack: Fruit with a danio Lunch: salad with a few bits from morrisons salad bar and some Dahl loaf Wasn't hungry for hrs last night...ended up with a bowl of fruit and fibre after...

So...I took today off work to get weighed at a different class cos I can't make the usual one tm. Excited to see the results of this weeks eats...I am GUTTED to have a gain of 1.5lbs!! :( Now only 1lb lighter than when I rejoined...what a total waste of money, efforts and all the thought...

quick post with today's food Breakfast: crumpets with banana handful of almonds Snack: overnight oats with blackberries, blueberries, strawbs, raspberries Lunch: meatball pasta bake...a freezer surprise! lol tangerine Snack: yog and a nectarine Dinner: egg wrap with quorn sausage, shredded...

oooh i've been a hungry one today... Breakfast: carrot oats with banana and raisins Snack: chopped banana with danio Lunch: sandwich thins with ham, a slice of cheese and salad few spoonfuls of sw "mousse" Snack: puffed wheat Dinner: baked potato with some grated cheese, prawns and salad...

evenin' all :D just on quickly to post today's eats.... Breakfast: mango, blackberries, banana, strawbs, melon, bloobs and a mango danio yog over the top handful of almonds Lunch: piece of baguette with tuna, cucumber and lettuce - this was delicious, been so long since i had crusty bread...

well...another day of not over thinking things, being off plan from sw but having what i reckon, a pretty good food day with healthy choices! been busy all day so only just had dinner...takeaway, but picked a chicken kebab which i really fancied and thought it was a good option! Breakfast...

Thanks nanny D :) Just need some time away from all the analysing I think...I mean today, I've not thought about anything yet my food has been healthy and for the first time in ages, I've not had my goodies at night! Was just full from a late dinner and altho I'm peckish now, I've come to bed...

so...today has not been on plan...in the eyes of sw i mean...but i reckon i've had a pretty successful day of healthier foods...without even thinking about it! breakfast was some almonds, a nectarine and a yog lunch was some shreddies with strawbs and banana dinner was nandos - butterfly...

well done you chick! i just feel like i'm up and down a lot with how i feel about the plan lately. if i've nothing on i think it's brill...when i can't be arsed or i've got stuff to do...it seems a hassle! i've been shopping and picked up a few different things...thins, shredded wheat and...

Lol...it's so bad that food has this control over us sometimes eh x Sent from my iPhone using MiniMins

Yeah, sw is restricting if you don't plan :-/ Ach I dunno...I just want to find a happy medium I think x Sent from my iPhone using MiniMins

It is hard...I didn't have a problem last year...but I realise now that it's because I wasn't out the door or socialising from when I joined til oct/nov time I don't want to stop eating healthy, I'd just like a wee bit more freedom...and for me, i don't mean a processed micro meal, I mean a...

Hiya :D welcome aboard ;) and thanks!x

heelllloooo! just realised i forgot to post yesterday! 1lb off at weigh in...again hmmmph! i did hope for more, i physically felt like it might've been more and i had a good week. 5.5 on the other week no probs....not so fast at coming off despite the intake of fruit, veg and a LOT of...

DAY -EE Breakfast: fruit salad, yog and a slice of 1/2 syn roulade 2 cuppas and some sw "mousse" Snack: egg wrap with quorn sausage Lunch: freezer surprise of chilli pasta bake nectarine and a tangerine Dinner: chicken and veg stir fry HEb: alpen light/hifi light HEa: milk in 2 cuppas...

I like to be thrifty when it comes to goodies ;) lol...the more the merrier hehe x Sent from my iPhone using MiniMins

DAY - GREEN Breakfast: carrot oats, banana and raisins Snack: banana and danio yog Lunch: mac and cheese, pineapple and a tangerine Dinner: quorn burger on wm roll with lettuce, sw chips and hm coleslaw HEb: oats/alpen wm roll HEa's: cheese/milk in 2 cuppas Syns: danio - 1 raisins - 1...

Well done toots ;) x Sent from my iPhone using MiniMins

DAY - GREEN Breakfast: Chopped banana with a danio 1st thing egg wrap at work and a cuppa Snack: rice pudding with fruit and yog Lunch: coronation quorn chicken sandwich with lettuce sandwich nectarine Dinner: baked potato with cheese and beans strawberries with some yog HEb's: 60g Great...

Where about?x Sent from my iPhone using MiniMins

Lol...Awww...it seemed like a good idea at the time :giggle: FAIL!! Lol Dinner made up for it...baked potato, cheese and beans ;) x Sent from my iPhone using MiniMins

I know! I just commented on how it won't be long until the dark days are here! :( I made a coronation quorn chicken sandwich with lettuce for lunch today...wasn't what I had signed up for! Lol x Sent from my iPhone using MiniMins

Was really nice hun...if I do say so myself ;) Today's hasn't lived up to much...prepared it all...was looking forward to it all at with...everything's been bleurgh! Must be my frame of mind? Will post later and it's all been on plan, just haven't finished anything I took with me :( Hope...

DAY - EE Breakfast: "fry up" (malcolm allan low fat square sausage (2) potato pancakes, egg, onion, mushroom and tomatoes) Lunch: rice pudding with strawbs, pear, banana and yog Dinner: inspirations fish, lettuce, peas and roasties HEb: hifi light HEa: milk in a cuppa Syns: sausage - 2 fish...

Congratulations auntie charley ;) Does the new bundle have a name yet? Baby clothes shopping....Awww such fun! :) Glad you had a nice weekend...you enjoyed yourself and that's what matters ;) x Sent from my iPhone using MiniMins

Morning! Yep, got a whole load of things but most not sw related or meals...just the things for work/school really. I can only imagine how much we'd be spending daily if we were buying these things from a shop! I dunno what makes them 6 syns...must be the oil and maybe some flour in the...

They're also £2 in Iceland ;) x Sent from my iPhone using MiniMins

Puffed wheat cereal in home bargains for 75p!x Sent from my iPhone using MiniMins

evenin' all :D not much to report at this end...wasn't feeling too great this morning but had to drag myself up to get ready and head out for some shopping. ended up spending £74 in home bargains!!! :-O to be fair, i stocked up on lots of bottles/cans of juice, cereal bars and biscuits...

Hello everyone....happy saturday :D lazy day for me today...i've not done a thing AAAALLLLL day. star week arrived and i've been feeling a bit...meh...but meh is brilliant compared to some months so i'm not gonna say any more in case i tempt fate lol food's been good today...superfree with...

Hope your family gathering went well hun :) x Sent from my iPhone using MiniMins

DAY - EE Breakfast: a nectarine syn free pancakes with stawberries, banana, blueberries and a tsp of choc shot Lunch: nando's takeaway :D butterfly chicken, spicy rice and salad Dinner: chilli pasta bake HEb: 20 almonds HEa: cheese Syns: choc shot - 1/2 nandos - 5 revels - 8.5 hoops and...

Ooh are you nervous...or do you think they'll all be fine?? You might be off plan but BBQ is usually a good shout for sw isn't it...just have fun girl ;) I kinda feel like I want to do this myself...but I just mean away from my mum etc and not without any support does that make sense?...deep...

Thanks nanny d...it's been a roller coaster but I do think I'm going to go if I hear about the arrangements Hope you are well x Sent from my iPhone using MiniMins

Ooooh these look good! Let us know how they are x Sent from my iPhone using MiniMins

I haven't heard anything more but I think I'll probably go...was actually just digging thru my wardrobe to see if I had anything to wear for it! Now I need to decide if I just go myself or not? No plans this weekend huni, star week is due so I've kept it free knowing that if it comes on time...

Thanks luv ;) 1lb off for me I woke feeling super "flat" lol...really feeling a difference with eating better and drinking more - not bloated etc so I was hopeful for more BUT....I had 5.5lb gain last fri the proceeded to eat ***** all weekend so I can't complain...4 days on plan hasn't only...

DAY - GREEN Breakfast: fruit salad with yog and a slice of 1/2 syn roulade Mid Morning Snack: rice pudding with berries, banana and yog mixed in Lunch: egg mayo with spring onion & tomato sandwich a pear and a nectarine Dinner: mac and cheese HEb's: 60g wm bread salted caramel hifi HEa's...

He he...it sure is dawl ;) Aww that made me smile :D How's your day been today?x Sent from my iPhone using MiniMins

well done! what have you been up to...anything exciting?? i'm ok thanks, had a better week this week and starting to feel better for it today, i faced WI after my 3 weeks of pi$$ing about and had put 5.5lbs on!!! was awol after that but have been good all week so hoping for either a STS...

Thanks Charley...really, thanks i didn't sleep well and my head's been pounding all day - you know what it's like. i just have so many mixed emotions but i do think that maybe i should go...it's easier to live with "och i should've went" than the regret of not going? i'll get a better chance...

No probs...hope you like them!! ;) x Sent from my iPhone using MiniMins

Thanks huni, it's all just pickled my head... I'm not sure who could come, my OH won't get time off work so maybe my friend? Think I'll just see how things go over the next few days before i decide properly?x Sent from my iPhone using MiniMins

right folks....i never really give anything away about my personal life on here cos i'm always paranoid someone i know might discover me lol, it's always just been about my food and i'm anonymous based on the fact only a few people know i've been following the plan. anyway, i've never had a...

i've not tried the garlic one either..but your idea might work too? i've only recently bought lazy garlic to try...my god why did it take me so long to get this! a wee teaspoon instead of all that faffing about trying to chop a clove as tiny as possible (cos i don't have a crusher thing) and...

.... Sent from my iPhone using MiniMins

laura...i just found an old pic of the quorn nuggets when i was moaning about which ones i liked best...it's the meat free ones i get and not the chicken style :-/ x

DAY - GREEN Breakfast: carrot oats, raisins and banana Snack: egg wrap and a nectarine Lunch: mugshot, tangerine and a yog Dinner: quorn burger on wm roll with lettuce, cooked onions, cheese and some chips :drool: HEb's: oats wm roll HEa's: milk in a cuppa and 20g cheese Syns: raisins - 1...

oh i didn't realise it was for 2...hmmm..syns might be worth it then?? i've seen a few people using the garlic frylight for garlic bread on IG...dunno what it's like but they seem to rate it? angel delight/jelly is a bit more like it - i can't remember how thick angel delight goes....not had...

the quorn burgers (beef style with sweet red onion) in a 2 pack in the fridge section are free. think they're about £2.50 but on have price a lot in morrisons or £1 in asda sometimes ;) i had one for dinner tonight...pic to follow :) x

I am exactly the same when it comes to getting stuff here and there....dements me at times :( Please don't hate me if you don't like the mousse lol (would mick eat it if you didn't like it...don't tell him the ingredients tho) Where do you get the lasagne? Are you gonna try one soon? Not had...

ooooh i hope you like them! i love them...even better than normal chicken nuggets which i'd never pick! well, i'd probably eat them off a buffet just for the sake of it :-/ lol x

hey gal ;) well done on rejoining....it is hard, i travel out my way in the hope i don't see anyone i know! how daft is that! lol imagine my horror when i joined the 1st time to discover the leader was someone i used to work with....ffs! lol but we're all there for the same journey...well all...

They are yummy...but there are 2 types which I only discovered recently...both the same looking bag, one says meat free and the other is chicken style I think...I didn't like the "meat free" ones as much and always make sure I get the other ones ;) Hope you like them :) x Sent from my iPhone...

Feeling your pain huni...I'm back on it (again!) from yesterday...been off work which was part of the reason I think...it's just so hard at times eh! Keep at it...be on plan when you can and make as good a choice as you can when you're not ;) x Sent from my iPhone using MiniMins

DAY - GREEN Breakfast: fruit salad with "mousse" before i left for work alpen light and a tangerine with a cuppa when i was there Snack: oaty "biscuits", a danio and a dahl loaf muffin Lunch: egg wrap with quorn sausage and a banana Dinner: quorn nuggets, sw chips, beans and homemade...

Hey missy...how you been? How did guy get on at weigh in this week?x Sent from my iPhone using MiniMins

hiya :D nice to have you on board ;) how are you finding things so far?x

hey dolly... glad to hear it all went well...time just flies doesn't it! can't help you with the soup recipe i'm afraid...my friend's dad made it so i'm not sure...there was everything in it tho, it was good! hope everything is well at your end x

*slinks back in with my tail between my legs* lol hellllooo all :D feels like ages since i last posted on here! thought i'd make an appearance now that i've got my act together! last week was my last week off work, i wasn't on plan at all but decided as i had avoided class the week before...

I freeze mine all the time and I've lived lol... ;) x Sent from my iPhone using MiniMins

Hehe...enjoy when the time comes ;) x Sent from my iPhone using MiniMins

Lol...you're doing better than me for being on your best behaviour! ;) x Sent from my iPhone using MiniMins

The box on the left is 2 Choc chip and 2 plain with frosting and the ones on the right are double choc..not my cup of tea but he'll love them!x Sent from my iPhone using MiniMins

Hey you :) Glad the house sitting went ok...totally get what you mean re holiday mode! I just canny he arsed! Lol Saying that, I had weetabix with strawbs and banana this morning and chicken salad subway cos I needed superfree! Suppose it's a good sign right enuf! :giggle: It's my anniversary...

Our schools are back Hun, went back yesterday cos they finished end of June. I'm off this week then back to work next tues...boo to that but yay to some structure for my food I reckon! It's mine and my OH's anniversary tomorrow...he's working so dunno if we'll do anything or maybe wait til the...

thought i'd post today seeing as i've behaved myself! lol well seeing i didn't leave the house though! DAY - GREEN Breakfast: overnight oats with grated apple, banana, bloobs and raspberries Lunch: pasta with garlic, onion, peppers and an egg set through it, parmesan cheese sprinkled on top...

sorry for the lack of posts recently...i'm here but just been posting on IG a lot more than here. i didn't go to weigh in on fri...i woke at 8.30 and thought yeah, get up and ready now and you'll make it...then snuggled back in lol. bad me! still not been 100% on plan since my moan the other...

still not there 100% yet...my meals have been ok tho...it's just the snacky stuff really....felt rotten last night tho and bloated today so i'll soon get back on track me thinks!x

Sounds nice? Rochelle posted on IG a mousse she had using cottage cheese and jelly crystals I think..she's made it a couple of times over the last wee while...might give it a go? How's your day been?x Sent from my iPhone using MiniMins

Ooh how are you doing the ice cream? I don't think your night was too bad at all...it could've been a whooooole lot worse! And you're getting back on it today which is great! ;) No plans for today, I attempted to make magic pancakes again this morning...failed again??!! I dunno why I can't seem...

Lol...it absolutely is not the point...pests! We went to the carvery for dinner tonight...I needed some veg in me so a much better choice compared to a few I've made this week! What did you do the rest of the day? You out your strop now ;) lol x Sent from my iPhone using MiniMins

Cinnamon and ginger oaty "biscuits" using my hexb with superfree and a drizzle of syrup :drool: x Sent from my iPhone using MiniMins

They've been lazy! Lol...not done much this week, only had 3 days on plan properly and didn't go to class but if I'm honest, I'm not fussed?! I'm starting to crave a decent meal with some veg etc so I'm sure I'll sort myself out once things are back to a routine and I'm back to work etc! Great...

Thanks jade....it's great that we've all been there at some point eh!x Sent from my iPhone using MiniMins

Ach I know...we get there tho don't we! As for the shortbread....It really was! :giggle: lol x Sent from my iPhone using MiniMins

another day off work....and another day mostly off plan! think i've had about 3 successful days on plan this week....i just can't be ar$ed! :( i know cos i'm off work, and out of a routine/having days out and about is probably the main reason, but i'm not as fussed about eating what i have been...

Brilliant news dolly :D Well done! Enjoy your treats ;) x Sent from my iPhone using MiniMins

Fantastic loss huni...for you and Chris!! Well done :D x Sent from my iPhone using MiniMins

DAY - GREEN Breakfast: strawberries, bloobs, banana and a danio yog Lunch: home made lentil soup carrot oats with raisins and banana Dinner: cheese and onion "pasty" chips and beans :drool: HEb's: ww pitta 17.5g oats/hifi light HEa's: 30g cheddar Syns: danio - 1 raisins - 1 2 chocs - 4...

Well done on the loss chick! :) I'm still off so it's been half arsed for me this week...just can't really be bothered but once the routines are back, it should be better Not much happening at this end...just trying to get organised for school starting etc. That Thai pad sounds ok...not sure...

Thanks toots I knew being off work would be a tester...no real routine but if in honest, I'm not really that arsed this week lol Hmm...on the go foods...what about the Dahl loaf-make muffins, quiche, pitta, egg wraps? I'd get sick of soup all the time, got some for today actually but don't like...

Well done you! Not a moment of weakness, just real life and these things are always there to tempt us...hopefully you're pleasantly surprised tomorrow ;) x Sent from my iPhone using MiniMins

Hiya...welcome aboard ;) It's hard sometimes eh...we pick and yet it's rubbish then we moan internally at ourselves! Lol How you getting on with your journey?x Sent from my iPhone using MiniMins

Thanks Hun, I had a lovely day....gabbed for hrs, kicked the arse out of the refills of diet coke at nandos tho lol Hope you're good x Sent from my iPhone using MiniMins

It's smash flakes huni, but I dunno if it would work or be tasty with mashed pots? Must've been luck I think with the STS, but to be fair, the meals I had off plan were at lunch time and I didn't eat much or anything the rest of the day...not intentionally but that might've helped?x Sent from...

Ooh you didn't just say the C word did you! Lol The burger was one from my order from joe's...it was good and nice not to have to faff about preparing mince etc x Sent from my iPhone using MiniMins

Hey you ;) Nowt much to read, just the usual food pics...but you'll get a peek at the chips now lol x Sent from my iPhone using MiniMins

DAY - EE Brunch: egg wrap with quorn sausage, yog and watermelon Dinner: beef burger from joe's on wm roll with cheese, onions and lettuce, sw chips and salad HEb: wm roll HEa: cheese Syns: crisps - 5.5 funsize maltesers - 5 10.5 for the day. not eaten much today and i'm starting to get a...

Na, they never look like the ones on the website lol, but if I can be bothered with the fuss of cutting them straight etc then as long as I separate them after the micro (they stick together if they've been touching) then they look better lol x Sent from my iPhone using MiniMins

This! :drool: Sent from my iPhone using MiniMins

another late post from me tonight folks....at least i'm posting tho and not awol cos i'm going completely off the rails! lol haven't done too much today, although i hadn't eaten too much yesterday, i wasn't hungry for a while after i got up today...maybe bloat from the panini? the plan was the...

Nope, I just peel them, slice them, zap them then bung them in for 5-10 mins ;) x Sent from my iPhone using MiniMins

do you put your chips straight in the oven bev? i cut the potato, bung them in the microwave for 5 mins (i turn them over half way) then they only really need to crisp up in the oven....so much quicker ;) x

well guys...managed a STS at WI this morning so better than i had imagined! can't moan at all cos i've been out and about and had off plan stuff so i'll take that and run! we were out all day today, i had the fruit and danio plus an alpen light before we went, we headed to a leisure pool...god...

i did huni...just an egg and a spoonful of smash, let it sit til it goes thick then "fry" - quite good...i was stuffed after i ate that! ;) x

1....already???!! Nooooo way!! God it's gone fast eh :( I'm not hopeful for tomorrow...god I can look at something off plan and gain so god knows what'll happen lol Glad to hear all is well with you and great news on the job front as well. Is the new post alright?x Sent from my iPhone...

well...i haven't left the house today which means i have behaved myself and been on plan! lol facing a gain at WI tomorrow morning cos i've had a few things off plan....just hope it's not too bad! prob out all day tomorrow too so not sure how food will be! anyway.... DAY - GREEN Breakfast...

i've never tried that - pad thai...what's it like? yep, we vote sept 18th...there will no doubt be riots no matter which way it goes. big canvassing push here now so lots of bumf thru the door this morning. i just don't know...i really do see pros and cons for both and wish they would just be...

here to subscribe toots :D x

aww bless her....and yes...lucky mummy indeed ;) they just grow so fast...cherish every second when she's small...and write down all the little things she does cos you forget! i did a diary thing for the 1st year with my son, and then every now and then as he got bigger. sometimes when i'm...

I got them in the order I placed with joe's sausages the other week hun....sorry I can't help you there lol x Sent from my iPhone using MiniMins

hey you :D aww thanks! it's taking forever to get the lbs off this time....grrrr! lol all ok at this end, off work just now which means days here and there with my little one....not ideal for the plan most of the time but it's the last 2 weeks of the school hols and i'm not gonna miss spending...

What did you go for in the end? For lunch? I've been up and out early this morning...currently in the cinema with my boy and his pal. Picking at his popcorn already, I can see how this day might go lol I know now that I'm off work I'll prob have days here and there that I'm off plan if we're...

my day's been ok thanks, ended up with an EE day and had the chinese chicken steaks with sliced potatoes and salad for dinner. you'll def get that award next week...i'm sure ;) i've been thinking about a pasta and meatball dish soon too...in the order from joe's sausages, i got some sausage...

DAY - EE Breakfast: strawberries, raspberries and banana with a greek muller yog slice of roulade Lunch: bacon and quorn sausage egg wrap nectarine Dinner: chinese chicken steaks, sliced potato and salad HEb: hifi bar HEa: nothing yet, maybe a cheese stick later? Syns: brown sauce - 0.5...

Aww you'll be fine ;) Is mick staying too? Where are they all off to? Poo pick ups will be fine...guess it's always easier to do things when we don't have much choice eh!x Sent from my iPhone using MiniMins

Thanks Laura, all good now :) I must look out for it. Hope you're well x Sent from my iPhone using MiniMins

5??? My kinda gal...do you promise?? Lol Oh they do sound good! Very clever! I aways think about the DIY ice lollies but I don't have any moulds and that's the point I move on hehe! Are you gonna stay in their house while they're away? Always seems like a break when you're not at home eh ;)...

aww well done on the loss! just shows you that having the odd day "off plan" might not always be the worst thing in the world! hope i get your luck this week lol i mean, i said no to chinese buffet so that itself, in my opinion, deserves a loss :giggle: how exciting with the wedding, 45's a...

ooh i've not seen this at all....what is it? yeah, i think yesterday could've been a lot worse! i knocked back chinese buffet....that in itself deserves 4lbs off on friday haha! you gonna be doing anything nice on your time off?x

yeah, think it's 9 for the bread and i had sweet onion sauce which is 1.5 so not a huge fail....until i had the freddo faces :giggle: x

hellloooo! :D pleased to report i'm feeling much better today. was still a bit iffy this morning but totally fine now thank goodness. been out all day, we went to edinburgh seeing as the festival has just started so food's not been prepared as it usually would breakfast was a nectarine & a...

thanks lovely :) much better now thank you :) x

Hey mrs, How did WI go? All ok at this end, wasn't well aaaaall day yesterday with the lovely star week so food was iffy, been out all day today (we went to Edinburgh seeing as the festival has started) Food's not been on plan but not bad choice wise... Nectarine, yog, banana and a Special K...

just a quick post today cos i've been feeling naff since 5am with the lovely period pain :( woke and got up for some tablets, tossed and turned for hrs and it's just niggled away all day. i've done nothing all day, been no where and pretty much not eaten a whole lot either. when i feel naff, i...

happy saturday peeps! it has poured with rain ALL day today....hope the sunshine comes back soon cos today was my last day at work for a while :D :D star week also made an appearance but been ok so far so hoping it stays like that and i don't end up feeling hellish tomorrow...finger's...

Too true! it means I behaved :) wee soul was saying mum, just treat yourself, you're always eating healthy lol They're rubbish anyway ;) hehe x Sent from my iPhone using MiniMins

You should :) It helps me have what I'm meant to in my meals or on my plate...ie superfree! I'm always more aware that I'm showing people so want it to look as colourful and yummy as I can...and I enjoy it too ;) x Sent from my iPhone using MiniMins

DAY - EE Breakfast: fruit and fibre and a nectarine Lunch: chicken, rice and salad with some salad cream Dinner: more chicken and rice lol, with peas, onion, mushroom and some mayflower curry sauce HEb: fruit and fibre HEa: semi skimmed milk Syns: salad cream - 3 curry sauce 2 revels -...

I'm sure it will be fab tomorrow....pics please ;) x Sent from my iPhone using MiniMins

that's good he's working, everyone always struggles a bit when it comes to holiday time i guess so it's great that you's are getting something aside - imagine he wasn't working at all! dentist was ok...a scale and polish was all i got...i hate that tho...i find it really sore :( paid £10.60 for...

thanks guys :D it doesn't even phase me taking my own stuff to certain places (i'm taking cafes etc and not big fancy restaurants ets lol)... it keeps me on the straight and narrow and i do go in and spend money at the same time so they're not missing out. i've gone to subway before and taken...

Great news on the loss chick...and brilliant that the dress fitting went well :D Hope you're doing good xx Sent from my iPhone using MiniMins

1lb off at weigh in this morning again folks...missed the 1/2 stone award by half a lb grrr lol Def losing much slower than first time round but hey ho...it all adds up I suppose :) Currently in McDonald's...pancakes and syrup and mcmuffins everywhere...but I'm on the fruit and fibre ;) Off...

i'll try look for it then....is it in sw weight loss diaries section or another? ach booo to the cold...but good news you're on the mend! i'm ok thanks...x

DAY - RED Breakfast: big bowl of fruit salad with yog and some 1/2 syn roulade Snack: piece of breakfast quiche stuff i made Lunch: chicken kebabs with 2 ryvita and some philly light pkt of popcorn Dinner: big mac in a bowl HEb's: 2 ryvita and.... hifi bar HEa's: philly light 30g cheese...

lol...aww don't be worrying chick.... how you doing today? keep meaning to ask...have you got your own diary on here i can subscribe to?x

i'm not disputing it was her intention...my point is that how would she know she wasn't allowed to?! yes she obviously came on to try and promote what she's doing....and yes i'm sure it's posted somewhere and in the rules what we can/can't do but by the time you posted the link to the rules for...

well she has been! and worst part is, she wouldn't have realised she was doing anything wrong cos she only signed up today. not sure how newbies learn the rules in such a short space of time after signing up? anyway...x

pippa...i just saw it....and i decided not to reply or respond with what came to mind when i saw it as it was after me getting a "gentle warning" and i'm not sure it would've been the best response lol. (how supportive tho eh!) the point of my post was more at my disgust at how she's getting no...

laura's posts are nothing to do with me tho...and i would not have known anything about them had you not told me all about her online activity. as she is clearly new to the site, she would be unaware that we are not allowed to post that type of thing directly...she'll know now i have removed...

apologies for posting the link...didn't realise it was classed as spam! but i did not ask people to make a donation nor does the page ask for it - yes there is an option to, but my original post was asking people to have a look...at her story, with my annoyance being no support from the nhs when...

seems i'm not allowed to post about it hun...x

Gonna do Big Mac in a bowl tonight I think, attempting a red day and so far so good, got the dentist soon so that'll pass some time and having 1.5 hexb means I should be sorted for a hifi later too ;) I dunno if the pop chip things are the same as I got? I've seen those in the sw mag...is that...

Aww that's a shame for your sis...real life for so many isn't it...but at least she keeps at it and doesn't just give up completely! Yesterday sounds fun, did you fall in love with loads?? This week's going good thanks, nowt exciting but counting down the days til I'm off work! Finish in...

Lol...I'm feeling your pain! Cos it wasn't teaching out and tapping me on the shoulder I kept thinking there was none lol x Sent from my iPhone using MiniMins

oooh i've been so hungry today! i was hungry last night and didn't give in to temptation so not sure if it's just been that? but it's made me reconsider my red day tomorrow....i dunno that i'm prepared enough with red day snacks to either manage it or to not use too many syns! will just wait and...

oh that's not bad then...cos you've more chance of getting extra lean stuff then ;) i only really buy meat from a supermarket and i thought getting some of this would save me some preparation time on things? i wanted to order a while ago but for delivery, you have to have 8 items and that put...

They have a fb page too and if you order before tm, there's a code which gives you a free pack of pork and tomato sausages and chilli& garlic burgers :) So I got 10 items with postage for £31.60! Seemed at lot up front but when I think of the meals it will make it's worth it!x Sent from my...

Aww hiiii :) Welcome aboard x Sent from my iPhone using MiniMins

If you google it, it's a butchers that does products 4% fat or less...very sw friendly ;) It's the first I've ordered stuff but had heard about them lots...obviously they can't say stuff is syn free cos it's not sw product but when you put the values in on the calc, they (ones I've checked so...

Ok...I'm hungry...and I want rubbish...but I had this instead... Yuck! On plan but bloody rotten! Would've been better using less calories on the Kellogg's breakfast bake that I actually want!!! :( x Sent from my iPhone using MiniMins

It's was ok chick, those ones were added free along with other sausages cos I had a code from fb but I have grill sticks in the same flavour so think I'd maybe put them through pasta with a tomato sauce instead of eating them on their own I was worried about space but they're not huge packs so...

Only tried the pork sausages and the garlic/chilli burgers and they were ok. Have other stuff to try so hopefully it's been worth it x Sent from my iPhone using MiniMins

evenin' all :D how's everyone? all fine at this end, got my order from Joe's Sausages this morning so it's been a meaty day for me.... might try and do a red day on thursday seeing as i have a load to use up and to see if it helps get a better no on the scales at WI on fri! i wouldn't really...

ach i'm sure it won't break the syn bank ;) lol x was lovely rochelle...it seemed to lose a lot of the sauce when it defrosted?? so i stirred left over beans in and grated cheese then thru the pasta and whacked it in the oven...was really nice. meant to say on my post earlier...i've got a...

Aww good for her! :) How cone she struggles...due to work/every day life making it hard to prepare foods etc...or just with the devil on get shoulder dragging her to badness?? Treats tonight were crisps, salted caramel hifi and mini malteser bunny...yum! What did you go for in the end...wine...

They're a great idea eh! I tried one recently with cheese and lettuce in the middle...wasn't keen! They're yummy with a wee spreading of ketchup or brown sauce... :drool: x Sent from my iPhone using MiniMins

Aww brilliant! What a fab loss huni..,especially as you don't have too much to lose and you had done treats in their too ;) Well chuffed for ya :D How did your sister get on? Omg about the fire alarm...what a nightmare! Hopefully the treatments helped de-stress you's after that! Lol x Sent...

DAY - GREEN Breakfast: chopped banana with a danio yogurt Lunch: egg wrap with quorn sausage and a nectarine Snack: alpen light and a yog Dinner: quorn chilli pasta bake with added beans and cheese thru it before cooking... :drool: lol (the chilli was a freezer surprise lol) HEb's: hifi bar...

It's these ones I get Hun...x Sent from my iPhone using MiniMins

Aww boo to the msg not posting! :( Did you really enjoy your couple of days and time at the spa? Well done for flexi synning and staying in control...when is your class? I weighed on fri...pesky 1lb off but a loss is a loss I suppose! I was miffed cos I'd eaten loads of superfree but onwards I...

Hiya :) Thanks for posting...the egg wraps are good...nice for a wee change and handy to wrap up and take to work etc x Sent from my iPhone using MiniMins

hello diary! eurgh! why does the weekend always seem to go so fast! today has been such a quick day for me...but i wouldn't mind a few extra hours to make it stretch a bit longer lol. been out and about all day today, went for a nosey at the shops and got myself some decent shampoo and a...

It's was yummy! Looked much nicer than his too ;) Hope you're doing well :) x Sent from my iPhone using MiniMins

Thanks hun x Tried to make an effort today with lower syns, superfree/superspeed but I'm generally quite good anyway ;) x Sent from my iPhone using MiniMins

well folks...after my "eating what i shouldn't have" shennanigans last night, i'm pleased to report i got up this morning and got right back on it :) we all know it either goes one way or the other for me so i'm chuffed that it's gone the right way! ;) DAY - GREEN Breakfast: melon...

Lol...is doing this abnormal?? Hehe Nice to "see" you back again...hope it's all good at your end and that things with yer boy and job are ok?x Sent from my iPhone using MiniMins

It's brutal eh! And there was no way I was making something at this time of night! Ach, done now eh and as long as I behave tomorrow, it should be all good! I like the quiche with the pasta n sauce...but I'd never think of it as pastry? Just a base and more bulked out? But yeah, sometimes food...

So much for the nsv's...no proper dinner meant I was still hungry after my goodies...I've just eaten another packet of crisps, a slice of fruit toast and a slice of toast on peanut butter.... *sigh* Sent from my iPhone using MiniMins

Well...as i mentioned in my comment above....today's WI saw me get 1lb loss. wasn't overly excited about it but yes, it's still a loss. been busy out and about all day, it's been soooo hot today...really...too hot for us being at home and having to go about every day things so food hasn't been...

My super duper week gave me 1lb off this morning! Pissed but yep, a loss is a loss :-/ I love the wraps too and I do like the frozen quorn sausages so I use them...but good too with the lower syn'd ones Are the bgty sausages still 1/2 a syn?x Sent from my iPhone using MiniMins

Fab loss chick! Well done! Egg wraps are good eh...really handy and nice cos it feels like something different ;) x Sent from my iPhone using MiniMins

DAY - GREEN Breakfast: carrot oats, raisins and banana nectarine Lunch: BNS & Falafel salad Dinner: lasagne and salad HEb's: 17.5g oats/17.5g puffed wheat 2 x hifi light HEa's: 1/2 mozarella cheese/milk Syns: raisins - 1 salad - 6 ( :( !!!!) crisps - 5.5 1 celebration chocolate - 2 14.5...

Awww look what my other half left for me in the fridge :D Shame it's now 6 syns for the salad...the £20 saved me giving him grief! Lol x Sent from my iPhone using MiniMins

Aww thanks :) I always drink lots but wondering if it was maybe the scan bran I had on Sunday? The plan is lots more water/ squash tomorrow then WI on Friday...eeek! Lol x Sent from my iPhone using MiniMins

DAY - EE Breakfast: fruit salad, yog & 1/2 syn roulade Snack: overnight oats with strawberries and blueberries Lunch: sushi and a banana Snack: boiled egg, a yog & a pineapple stick Dinner: baked potato with cottage cheese, cold meat, homemade coleslaw and salad HEb: 17.5g oats/hifi light...

This.... :drool: x Sent from my iPhone using MiniMins

yep...it sounds like a fab idea! i've not gotten fruit from anywhere other than a supermarket for years! we have a market near by which is on a couple of times a week but i just don't ever go...and i dunno if it's better stuff or better money wise? i think i think that their prices will be...

DAY - GREEN Breakfast: carrot oats, raisins and some chopped banana Snack: fruit salad with cous cous and yog Lunch: egg wrap with quorn sausage, fruit platter Snack: Yog and a nectarine Dinner: baked potato, cheese, beans and homemade coleslaw HEb's: oats/alpen light salted caramel hifi...

Sure have...I've got a couple of boxes in the cupboard and had one last night at tv time ;) On green today and only had 1/2 a hexb so another one may well be on the cards for tonight! That's great about the fruit and veg man...great idea, did loads of ppl buy? My consultant seems really...

i don't think you made them out to be beasts hun...you were just mentioning that sometimes they say things that hurt you a bit...and that's all i took from it. we can all relate to someone in our life who does the same thing so don't be worrying :) hope you're really well today x

aww well done to her...and lovely that she gave the prize to you! ;) sounds like a fun weekend...couldn't help but chuckle tho....sorry! all fine at this end, went to nando's for dinner on saturday so all good plan wise and been good since then too how did you find the class...everything else...

Not really tried feta so can't say if I'm a fan It's 35g of halloumi so thanks for pointing me in the right direction...I'll have a look next time :) x Sent from my iPhone using MiniMins

DAY - EE Breakfast: egg wrap with quorn sausage yog and a nectarine Lunch: fruit salad with greek yog some 1/2 syn roulade Dinner: sw "korma" and rice HEb: salted caramel hifi HEa: nothing yet but might have a 20g cheese stick later Syns: greek yog - 0.5 hoops and crosses - 4 milky bar -...

oh i love McCoys too....they are always on my list when i'm off plan...well, there's no point in being off plan and having a packet of hoops and crosses is there ;) lol i love the halloumi from nandos...hadn't had it before until recently and i love it! was looking for it tonight in asda but...

Think that part is syn free ;) lol Poor mick...those oldies can be hilarious at times. My great gran had also passed abd it's nice to reminisce about the comments etc...just make them part of who they are eh x Sent from my iPhone using MiniMins

I just wouldn't ever say anything about anyone's imperfections....cos I'm far from perfect and I'm not sure anyone is! You just some people where it's just their way...older ppl can be funny with it cos they're not slow in saying things...like my wee great granny when she was here would be like...

Totally get what you mean with it just being wee digs here and there, I'm lucky to have not been in the same position with my mum but I've experienced it from elsewhere! What do you say when they mention eg your eyebrows? Do they know it hurts you? I think I'd prob say, I'm so glad I have you...

Oh I get you alright! It's like if we say no to something, then we expect a decent loss because of that! My way of thinking was so much better last year...I dunno what's changed but I'm trying to focus one day at a time and highlight wee positive things and hold on to them. I think I expected...

nice to see you back ma dear.... ach it's just so hard at times...sometimes i wonder if we'll ever be truly happy...or when the constant battle with the scales will stop! :( please don't be so hard on yourself.... hope you're doing good toots....x

i keep forgetting that the label's changed...i need to spend a wee bit more time looking properly...i kinda skim past and if extra lean doesn't reach out and tap me on the shoulder...i think there's none! lol yep, loving nandos too...but my OH doesn't - think it's cos he doesn't really know...

don't beat yourself up too much lovely.....we do far too much of that!! (i'm wagging my finger here at you too lol) oooh wedding dress - eeeeekkkk! ;) what else has been happening at your end? x

DAY - GREEN Breakfast: scrambled egg, a nectarine and a yog Lunch: fruit salad with yog and scan bran cake crumbled through Dinner: quorn burger on wm roll with cheese, onions and sw chips :drool: HEb's: 1/2 scan bran cake/hifi light 60g wm roll HEa's: 20g cheddar stick x 2 Syns: mini cone...

update...the nando's chicken is 3 syns so 13.5 in total for the day for me :) x

happy saturday peeps :D another successful day on plan for me....yay! DAY - EE Breakfast: rice with banana, blueberries, blackberries, frozen raspberries and yog Lunch: egg wrap with quorn sausage (and one on the side lol) nectarine Snack: sw chips with chip sprinkle (was heading out for...

How did you do your burgers? I've not seen extra lean turkey mince for ages...can't remember if I got mine before from aldi? I'm really pleased that I didn't go AWOL...usually I'd think aww you've had a few crisps or whatever, you may as well have everything else...but I didn't! And I got up...

i'm late in posting today cos i've been out catching up with an old friend :) she was having a bbq which then changed cos of the weather but i decided i'd pop through for an hour...that hour turned into 9 and i'm just home! lol went to WI this morning...lost 4.5lbs and although it's a great...

are the turkey burgers nice? hope you enjoyed your treat day chick....ww seems to be working out great for you maintaining :D x

Ach I know...it's done now and I didn't go for a blow out breakfast like I wanted lol BBQ not happening now, weather took a turn for the worst so they're gonna order takeaway. I'm here now (being anti social lol) so might shoot off before they do...dunno. I love the mac and cheese too! What's...

He said yes but we'll see lol 4.5 off this morning...class was 9:30, didn't stay cos I had the wee fella with me Dunno how I feel if I'm honest...that's a great loss and I really know that but I think I expected more based on the fact I've gone from devil to angel, superfree galore, water...

Nope, one not huni. I've made pork burgers tho...my wee one loves them and although I've not had any extra lean pork mince for ages, we did have them on a roll with an egg and it was yummy! Have done turkey burgers before? Love those syn free quorn burgers! Def one of my favourite green day...

oh...and i keep meaning to say....HUGE non scale victory for me lately as you might know, when it comes to clothes..tops...and my arms...i always cover up...hate my bingo wings and always find it difficult when it comes to clothes cos there are always loads of nice tops but if they're...

forgot you had the book hun...i'll keep it in mind - thanks! don't feel pressure...just go with the flow. you'll either get back into it more encouraged and determined than ever thru going to the classes...or you they won't make any difference....i think you do great anyway especially cos you...

DAY 11...100% on plan...and my first weigh in tomorrow morning. dunno why i feel so bloated and paranoid lol...surely i'll have lost something...just need to NOT be disheartened if it's not what i want cos deep down, i think i'm looking for a biggy! i've asked my OH if he'll give me £1 for...

aww glad to be a help ;) i didn't always take pics but i find that because i do now...i make more of an effort and make sure they look "how they should" (for sw - with superfree etc) and it helps keep me on the straight and narrow...i couldn't take pics of unhealthy stuff etc so if i'm off the...

aww thank you! yep...that's so true and we do forget! i went from ww to sw and it was a shock going from 300 calorie microwave meals to big, healthy, hearty dinners...and all because food optimising is so clever! it does take a while to adjust and sometimes seems a pain if i'm not prepared...but...

ach don't....they weren't anything spectacular and i was a bit let down :( lol x

lol...i just done them in the oven...kinda turn them every so often then i cut them open to make sure they're cooked right through. not had a dinner like that in ages...it was ok but i did kinda miss my superfree! hope you're really well ;) x

DAY - EE Breakfast: fruit salad, yog and 1/2 syn roulade quorn sausage and egg wrap Snack: rice pudding, berries, banana and yog (didn't eat it all...i had left it too long and it was all mushy :( ) Lunch: ham egg fried rice with peas and onions through (salt overload between the gammon and...

aww shame on you mrs...i was excited lol. but i've never seen anything like that! not at my last class or the one i joined last week...must nosey better this week ;) i've had a peek at some of the recipes...prob able to get them thru google now i imagine but i'll have a better look at class and...

Subbing ;) I also rejoined a class last week! Not weighing til fri morning tho cos I want that to be my regular WI day so hoping that 10 days of my best behaviour will pay off lol Never an easy ride at times...but We'll get there eh :D x Sent from my iPhone using MiniMins

Yep, been cooking...really haven't strayed since I got back on it in the 7th...proud of myself...it's been a while lol When I made dinner on Saturday, I commented that it was the first Saturday in weeks that we hadn't ordered in! Cooking sauces at class...am I missing a trick??? Good on you...

aaah good for you dolly... plus it means hifi's :D :D lol things going well with me, i've been on plan since last monday so can't wait to get weighed! joined last tues night but going fri morning and will make that my WI day....dying for a peek and hoping for a decent loss but will just wait...

They are! :drool: Hope you like them x Sent from my iPhone using MiniMins

9 full days on plan now...i know i keep mentioning each day that's a success but after so long of to-ing and fro-ing, it's a positive for me! DAY - GREEN Breakfast: carrot oats, raisins, chopped banana tangerine and a quorn sausage Snack: rice with mixed fruit and yog Lunch: mac and cheese...

i was actually going to ask when you were getting weighed....just to see if you're maintaining beautifully with a little help from the dark side ;) lol fri morning it is, i'll need to weigh and go but at least i don't have to worry about eating light...i can go for 9.30 then eat as normal :) x

hiya :) ooh the carrot oats are lovely....a fav breakfast of mine...had them this morning so pics will be up later. it's just your HEb of oats, with 2 tsp sweetener and 1 tsp cinammon and a grated carrot. cook them as normal (with milk/water or both...however you do it) and that's it! i add...

Ooh ye canny beat a wee visit to Greg's ;) I actually bought a pack of those from Iceland last week...not for me of course but I can sniff lol. Last time I was in Greg's I thought it was pretty pricy compared to before, guess it's the same everywhere eh! Hope wee Sam keeps up the good eating...

DAY - EE Breakfast: quorn sausage and egg wrap, nectarine and yog Lunch: mac and cheese with some lettuce, an apple and grape snack pack Snack: hifi bar and some popcorn Dinner: gammon, sw roasties and veg HEb: hifi bar HEa: cheese/milk Syns: popcorn - 3.5 hoops and crosses - 4 mini...

Gammon, sw roasties and veg! Sent from my iPhone using MiniMins

DAY - GREEN Breakfast: carrot cake oats with raisins & chopped banana, a yog & a nectarine Lunch: baked potato, cottage cheese, beans and salad nectarine Snack: hoops and crosses Dinner: "pizza" and pasta (ww pitta bread topped with veggies and cheese and some pasta n sauce) HEb's: 17.5g...

Baked potato, cottage cheese, beans and salad :) Sent from my iPhone using MiniMins

It was good chick...not a patch on your pizza last night tho! Lol...saw ur pics on IG when I couldn't sleep last night...not ideal at 2am hehe x Sent from my iPhone using MiniMins

*update* Just tried a pink and white heated for a few seconds in the microwave so an extra 2.5 syns 15 in total for today x Sent from my iPhone using MiniMins

Cheese and bacon burger, chips and salad :drool: Sent from my iPhone using MiniMins

just popping on with today's eats...it's the first saturday in god knows how long, that i've cooked, not ordered a takeaway and actually been on plan! yaaay! go me! :D lol DAY - EE Breakfast: fruit salad with yog and cous cous egg wrap with a quorn sausage Snack: scotch egg and a nectarine...

well folks...another successful day on plan for me...getting good at this ;) hehe weather was scorching here again and i was out and about all day but made pit stops to the house to make sure i was picking at on plan foods rather than trying to grab something when i was out! DAY - EE...

hmmmm....they aint no Greg's sausage roll lol...but they are handy and a great way to get protein without the usual boiled/scrambled eggs! ;) had a wee chuckle at Sam eating in the Indian with you's...good for him...were you dreading the nappies the next day?? :giggle: my wee one was the same...

Let me know how you go...there are lots of proper recipes but I just cook this on it's own and jazz it up a bit rather than use syns or healthy extras ;) x Sent from my iPhone using MiniMins

oh my god look at the size of him!! where does the time go eh! don't worry about the walking etc...my son was 9 months to the day before he cut a tooth and 15 months before he walked...they're all different and listen, make the most of it cos when he's mobile...you won't need to stress about...

hadn't had a baked potato for ages and seeing as i was off work i made the most of making a decent lunch. don't usually have potatoes twice but it's no big drama i suppose...and it's all on plan so i'm not feeling guilty at all - just a mental thing for me and i dunno why but i ignored the...

another good day foodwise for me today...been really hungry but was off work so i was glad i was able to make proper things and still be totally on plan :) DAY - GREEN Breakfast: puffed wheat with chopped banana and a nectarine (1st time i've had that cereal and it was good!) Snack: few...