Search results

Vanilla

Clairecat 15lbs (3.1lbs lost) 11.9lbs to go Clinquant 14lbs (3.5lbs lost) 10.5lbs to go Kayroo 12lbs (3lbs lost) 9lbs to go Mhara 14lbs (7lbs lost) 7lbs to go SeeLuLu 12lbs (0lbs lost) 12lbs to go Skinny-mummy 18lbs (0lbs lost) 18lbs to go Slinkyson 15lbs (5lbalost) 10lbsto go...

Clairecat 15lbs (0lbs lost) 15lbs to go Clinquant 14lbs (0lbs lost) 14lbs to go Kayroo 12lbs (0lbs lost) 12lbs to go Mhara 14lbs (0lbs lost) 14lbs to go SeeLuLu 12lbs (0lbs lost) 12lbs to go Skinny-mummy 18lbs (0lbs lost) 18lbs to Slinkyson 15lbs (0lbs lost) 15lbs to go Trueblueangel-...

1lb from target. Shall add that to next month's target haha! :) Slinkyson 22lbs (18lost) 4lbs to go Clairecat 19lbs (19.6lbs lost) 0.6lbs over target Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (13lbs lost) 1lb to go Katikins 21lbs (12lbs lost) 9lbs to go shrinkingalice 14lbs...

...

Slinkyson 22lbs (16lost) 6lbs to go Clairecat 19lbs (18.9lbs lost) 0.1lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (12lbs lost) 2lbs to go Katikins 21lbs (12lbs lost) 9lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (12lbs lost) 2lbs to go...

man hole

Slinkyson 22lbs (11lbs lost) 9lbs to go Clairecat 19lbs (2.5lbs lost) 6.2lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (9lbs lost) 5lbs to go Katikins 21lbs (12lbs lost) 9lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (12lbs lost) 2lbs to...

Slinkyson 22lbs (8lbs lost) 12lbs to go Clairecat 19lbs (10.3lbs lost) 8.7lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (9lbs lost) 5lbs to go Katikins 21lbs (12lbs lost) 9lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (12lbs lost) 2lbs to go...

Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (7lbs lost) 7lbs to go Katikins 21lbs (6lbs lost) 15lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (4lbs lost) 10lbs to go...

I just use water from the kettle straight into the blender. Sometimes add some coffee :)

Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (olbs lost) 14lbs to go Katikins 21lbs (0lbs lost) 21lbs to go shrinkingalice 14lbs (4lbs lost) 10lbs to go Clinquant 14lbs (0lbs lost) 14lbs to go...

Slinkyson 22lbs (0lbs lost) 22lbs to go Clairecat 19lbs (0lbs lost) 19lbs to go Skinny girl 14lbs (0lbs lost) 14lbs to go Jewel77 14lbs (olbs lost) 14lbs to go Katikins 21lbs (0lbs lost) 21lbs to go shrinkingalice 14lbs (0lbs lost) 14lbs to go Clinquant 14lbs (0lbs lost) 14lbs to go...

Welcome! I think we are all very happy to be each other's coaches :-) I lost my weight with Slim & Save and am now at the point where I need to focus on maintaining. Am hoping Beck will help me change my mindset in relation to food so I can maintain long term. I had previously lost weight but...

Wow! Well done! You look fabulous :-)

pal support

training course

Lined

Biological washing powder

Well done! X

Fantastic- well done!

Beautiful :-)

I too always eat sitting down now. Have been thinking about before in my pre S&S life :-) and I am the same as you in that I didn't eat cereal etc standing up. However, I could Hoover my way through a bag of crisps or the like while I was cooking something... :-(

Only moving onto that when at goal. After S&S I know I can cope with the down days :-) I plan to calorie count indefinitely so I don't drift off and undo all the hard work but also fancy having the odd day where I don't worry about what I eat so JUDDDD seems to fit the bill for me. If it...

Plan A: S&S with low carb meals. Plan B: JUDDDDing. Will not completely avoid carbs but will continue to have salads rather than chips, rice, etc. Hope everyone has had a great day!

^^^ This one resonated with me. Have swiped it and added it to my list!

Hiya- hope you are well and the job is going good! I have been thinking about how to manage carbs in the long term. I have always loved white bread, pasta, etc and haven't ever really enjoyed wholewheat pasta, etc. I think I may just avoid carbs in the main. I've gone so long not having them...

I have written down quite a few- here are some of them: I will feel in control. I will be able to buy fancy underwear. I will like myself better. I will be more assertive. I will feel more comfortable eating in front of others. I won't feel so self-conscious. I will be more willing to...

I'm in! Would be great to have people to chat through thoughts as I go along :-)

bedside table

dawn

Yaaaaayyyyyy!!!! Well done, you!

health

steak chips (not that we eat chips!)

I haven't had the cookies and cream before and will be interested to hear your feedback. Have they got crispy bits in? Hope you've had a good week!

1 more for me this week. Going very slowly now but hit target so am happy :-) Here's to next month for us all xx sarah-lou* 21lbs (0lbs lost, 21lbs to go)* donjon 14lbs (2lbs lost, 12lbs to go)* Gemsyo 14lbs (0lbs lost, 14lbs to go)* MrsBurgundy 10lbs (3lbs lost, 7lbs to go) *Updated*...

code red

calories energy

superior

Nigel

wind

water oasis

ice skating

lairs

contour line

fire

sarah-lou* 21lbs (0lbs lost, 21lbs to go)* donjon 14lbs (2lbs lost, 12lbs to go)* Gemsyo 14lbs (0lbs lost, 14lbs to go)* MrsBurgundy 10lbs (3lbs lost, 7lbs to go) *Updated* StripedDaisy 10lbs (7.5lbs lost, 2.5lbs to go)* lulu1964 14lbs (6.5lbs lost, 7.5lbs to go)* sugar_face 14lbs (1lbs lost...

chicken

test water

sugar cube

flowers

hug squeeze

worship heaven

forest

Oops, copied an earlier list. Deleted- will try again!

sun - shine

Harry Potter and the Philosopher's Stone

pot crock

baggage - flight

gold

New topic- books A Christmas Carol

Zandra Rhodes

issue

slide

plant flower

baby - dependant

twine

abundance

Gucci

surgeon

fans cools

clips

Burberry

cleaner squeaky

muscle

together pair

destination

meeting group

...

smart sting

pride

From subtract

passion

genre style

story fiction

under

action adventure

mires

stars

air

bed time

iron flat

camera

guardian angel

away goal

queen bee

over time

needle

play drama

Promise broken

pleasure trip

llama

young children

Yes, it's fascinating! Ooh and I love swede chips, they are yummy. You must try them!

Listening to this now- how exciting! :-)

smell

together forever

pact

3 down... *sarah-lou* 21lbs (0lbs lost, 21lbs to go) donjon 14lbs (0lbs lost, 14lbs to go) Gemsyo 14lbs (0lbs lost, 14lbs to go) MrsBurgundy 14lbs (0lbs lost, 14lbs to go) StripedDaisy 10lbs (0lbs lost, 10lbs to go) lulu1964 14lbs (0lbs lost, 14lbs to go) sugar_face 14lbs (0lbs lost...

plump

party

red

Quantum Physics? Okay, so probably not studied in schools lol!

overwhelming pain

confide

stomp

opening chapter

vent emotions

support

ride bus

lumps

chest

vest thermal

party bag

decorate

Fantastic, well done!

jewellery making (clutching at straws, I know!)

open house

mucks

artist

tax avoidance

stick

barrier reef

watching

sugar

Geology

chaps

humbug

Biology

I found it was more than a stone when I started losing weight. The weight gap between sizes 20, 18 and 16 was more than a stone for me. After that it came down to a stone a size. Fingers crossed for the next size down for your night out! :)

room - attic

Vampire bat

smile

ears listen

stars

Cadburys - cocoa

decision - options

Fabulous, well done!

*sarah-lou* 21lbs (0lbs lost, 21lbs to go) donjon 14lbs (0lbs lost, 14lbs to go) Gemsyo 14lbs (0lbs, 14lbs to go) MrsBurgundy 14lbs (0lbs, 14lbs to go) StripedDaisy 10lbs (0lbs, 10lbs to go) lulu1964 14lbs (0lbs, 14lbs to go) sugar_face 14lbs (0lbs, 14lbs to go) noodles1609 9lb (0lb, 9lb to go)...

agree - ballot

yummy - broccoli :-)

I thought you meant cook as in cooking up a story- thought it was good!

scare - ghost

nightmare - frighten

fulfilled - dream

happiness - smiles

factor - sunshine

doctrine - conviction

commitment - trust

rules - broken

school - playground

simple - elementary

saint - pure

worship - pilgrimage

star - hero

jewellery - sparkle

ring - hoop

game - solitaire

law - rule

number - order

odd - prime

Have hit target yay! Now hoping for another sneaky half a pound hee hee! Caroline - 18lbs. (16.5lbs down, 1.5lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (15.5lb down, 0lb to go) Princesssappho - 14lb (8lb down, 6lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to...

Addams! - eccentric

bed - fester!

sun -warmth

drink - sea

water - hydrate

Institution - marriage

gym - athletic

play - drama

pointless - gameshow

Slow and steady from me... Caroline - 18lbs. (12.9lbs down, 5.1lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (12.5lb down, 1.5lb to go) Princesssappho - 14lb (7lb down, 7lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (2lbs down, 12lbs to go)...

Fantastic, well done! :-)

extra- superfluous

gratuity - bonus

insurance - safety

officer - authority

cad - gentleman

prayer - heaven

adored - worship

hearted - loved

motivate - achieve

touch - inspire

wings- flap

jewellery - sparkle

periscope - view

iron - flat

gent - handkerchief

Chrysler-Drive

6 down and 4 to go for me :-) Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (8lb down, 6lb to go) Princesssappho - 14lb (5lb down, 9lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (2lbs down, 12lbs to go)...

Whoop whoop from me- well done! :-)

Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (8lb down, 6lb to go) Princesssappho - 14lb (0lb down, 14lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (0 lbs down, 14lbs to go) StripedDaisy - 20lbs (0lbs down...

Ooh sounds interesting thanks for mentioning it, I've just put it on the planner from 5 on demand. Will watch it later. Mickey

I think this is important, my mindset is also 'doing it for me' as I know it is important for me to lose the weight to feel better within myself. I feel this is why I am sticking with it as every day that I do I feel better and more in control. Good luck to you! X

Just done this ^ Wow weasel, you have done so well! I can't wait to be able to see your photos! Does anyone know many posts do us newbies need to get to in order to see pictures? Good luck with continued weight loss for us all in the new year :-)

Hi You can drink Coke Zero and Dr Pepper Zero. I drink lots of both- not aware of any limits, neither have ever knocked me out of ketosis. Mickey

Hi, everyone. Can I join please? :-) Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (0lb down, 14lb to go) Princesssappho - 14lb (0lb down, 14lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (0 lbs down, 14lbs to...