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Great effort Nic, Great big :airquote:WELLDONE:airquote: from BIGMICKEY

oooooh Nic that hurt!!!! LOL We are not all traffic wardens!!(sorry!) just nice to see i'm not the only man on the site, you know how us men like to form tribes. Must be an ancient instinct to help us feel equal to you girlies!!!!!!!!

Thanks everyone, yes it is the boost I need to see the weight coming off. I am 6ft 1in tall, when I was younger my best years were at about 16/17st (rugby, golf and cricket kept me there) quite the muscle man deep deep down!!!!!!:character00116::character00116: I know I am still as physically...

Certainly does Cankster, I've tried all sorts of diets before this but non have had the results and ease of use for me of this one!! Thanks for the kind comments, you've not done so bad yourself!! Fantastic effort!! Are you still going to the gym? I have an appointment at my local gym for the...

Nictastic... I'm a 46 year old bloke who has realised at last that being 25st + is not good!!!!!!!! 2 young sons (2yrs and 8mths) have finally done that!!!!! My first target is to get under 20st for xmas. Then I will see what I think I can achieve, can't tell you how much better I feel already...

Thanks BBL,:wave_cry: It really helps to know I can be of inspiration for some. It's a lonely time on a diet:break_diet: but I'm lucky enough to have a very supportive partner :party0011::party0011::party0011: and great work mates (who have not taken the P*** this time, unusual for blokes about...

Hi all,:wave_cry: I've been on the Lipo plan for three weeks now and can't believe how much easier than all the other diets I've tried I am finding this one. Had a blip on Monday of this week, could have eaten one of the kids!!!:eek::eek::eek::eek::eek::eek: But came on here for 10mins...

Hi all, Well week 2 on the Lipo over and I have found it a bit harder going than last week. I am missing the actual process of eating!! I'm not hungry as such but seem to be craving the chewing and tasting? Anyway I have stuck to the plan and am delighted, again, to have lost another 14lbs this...

bigmickey Cheers nicky, I can feel the force!!! Mick

bigmickey Thanks all for the nice welcome. Yes it does seem a lot of weight in one week I can hardly beleive it myself!! I suppose cos I've so much to lose it has come off fast at first? I'm sure I will be in need of support in the coming weeks its usually the second or third that gets me...

Hi All :):):):) I am 46 and have been recommended the Lipo plan by my doctor and local chemist. I had reached a collosal 25st 11lbs (6ft 1" bmi 48!!!:(:() so needed to find something that would work for me. Have tried all the 'faddy' diets and they didn't help as I would give up too easily. I...