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Morning, Ok seems we have all been a little naughty but hey onwards and upwards, at least we can all get back on track together!!! Im typing this as im eating an egg mcmuffin!!!!!!! Felt i needed to confess!!Lol How hard is it to get back on track!!!! Way to scared to weigh myself, this ill...

Thanks F.F how have you been getting on, you have done so well a massive insperation!! I was doing so well i lost 9lb but i just know ive put it all back on again and prob more. Scared to weigh myself, im going to stock up on the s.f this wkend and start fresh Monday. Will be logging on this...

Hello all!!!, Ive been a busy bunny, long long story but started new job in london so its a long day then up stables to sort the gee gees out dont get home til even later!! Have fallen off the wagon massively :cry:, but back on track for Monday need some motivation though been doing lots of...

Hee Hee brilliant!!!! Thanks:bliss: Check me out, your going to wish you hadnt shown me!!!Lol How have you been?? Have you been good?? I have been good up until 2 mins ago :banghead: its someones birthday at work and she bought in cakes!!!!! GRRRRRRRRRRR have resisted all morning, feel awful...

OMG Charlie!!!! Well done!!!Woo Hoo thats fantastic, what an insentive to keep going!! See i knew i chose my motivator wisely!! :) Thanks for the well done!!Lol how do you get the smilies their so funny, still trying to find my way on this site. Need to set my weight loss ticker as well, got...

Hee Hee, Ok Ok this is very embarrassing and built up now!!Lol :o:o:o:o My boyfriend calls me Billy and I call him Silly!!! Yep you've guessed it Silly/Billy!! Now you know and your the only ones who do this goes no further OK!!!!:) When i was registering i didnt even realise id signed...

Hiya hun, Sorry not been on, had really hectic couple of days!! How have you been?? Your little man is adorable such a gorg pic!! Have you managed to stick to the S/F did the snack bars etc get you through?? Ah how lovely must be a very rewarding job but at the same time quite emotional eh...

Oh Nooooooooooooooooooooooooooooooooooo!!!!!:cry: Thats so the sort of thing I do!!! At least you have discovered it in your first week and you can now cut it out, imagine if you didnt notice and carried on then found out weeks down the line!! (trying to pull a positive :)) your doing well, you...

OMG Charlie love the pic, how gorgeous!!!!!! Such a lovely photo!!! Oh no will read your thread but dont worry have had so many bad days, just makes it even more rewarding when you can recover from em and push on with the diet!! Hope you have a lovely night. Sorry to hear your working over...

I have to say I like the powder shakes better, think they are loads more filling as their alot thicker. Do keep a few smoothies handy just incase im on the go and cant make up a shake. I always miss the BOGOF's!! Went to Asda as heard they were 3 for 2 by time i got there they were normal...

Hiya, Sounds like you had an amazing holiday, and must say well done you for only putting on 4lb!!! All that walking around theme parks did pay off!!Lol Onwards and upwards good luck and nice to meet you xxxx :o

Hello Everyone!!! Sorry only just seen thread, late as always!!Lol My names Lindsey, always gets shortened to Linz. Long story about Billy wont bore you all with it. Im 32 and have 3 furry babies 2 horses and a dog who i adore and they keep me going!! I have always ended up with Rats as...

Thanks Charlie!!!! I so hope its not as harsh as the assessment, am keeping everything crossed it means I can take on my o/h's house if I get it. Have no chance at the moment my wage just about covers the horses. Its in Recruitment :sigh:, wasnt sure if i wanted to stay in it but havent been...

GRRRRRRRRRRRRRRRRRRRR thats so awful :mad:!! How can these people sleep at night!!! Also there is no justice when your the victim!! So sorry, I hope you bounce back soon :o xxxx

Thanks hun, I need to hear that!! Drinking lots of diet coke it really fills me up. Glad to hear your staying strong!! Well done (you are good :)) Thats a really good idea the meal at lunch time, let me know how it goes. Thank you, it was awful they called me lunch time only 2 people passed...

Welcome Tammy!! Good Luck, your get lots of motivation here. Its a great site and everyone is so lovely xxxx :o

OMG!! Are you ok?? Thats awful you poor thing, really feel for you I had my bag stolen out of my car not long ago. My car was parked up the stables with lots of people around it was only about 4pm, my doors were locked!! They smashed my window, which i ended up having to pay for as insurance...

HELLO!!!!! Sorry hun, dont worry I havent deserted you had a bit of an AWOL moment!!Lol How are you?? Have you still been good, I wasnt at work yest had a 4hr assessment up London for another job was awfull!! Very harsh and soul destroying, sorry to confess i fell off the wagon massively...

OMG Lissy 11lb!!!! Thats fantastic, well done what an insentive to us all xx

Hey Charlie, I wish it was some special miracle weight loss thing but only a typo im afraid!!Lol :D MMMMMMMMMM your dinner sounds gorg i bet you cant wait!! Not sure what im having yet if I start thinking about it I get starving!! I do indeed, ive got 2 horses very hard work!! Can only...

Yay!!! Good to have you onboard MsJMC good for you!!!!!! I know i bet i confused everyone with the SM!!Lol how funny xx sorry xx

Im loving the Sour Cream and Chive pretzels and my fave shake has got to be the Strawberry. But the Banana smoothie comes in a close 2nd fave!!!Lol Just tried the vanilla smoothie which I didnt like that much :o xxxx

LOL meant i ran out of SF not SM?? Whats SM hee hee!!!!!! Really need to proof read :rolleyes:xxxx

Hiya Charlie, Hows day 2?? I totally agree all the shakes and smoothies are well yummy!! Also the snacks, makes it so much easier to stick to eh as feel like we are not starving ourselves!! Not doing too well have run out of SM so going to nip out at lunch time on way back from walking my...

Hiya Haze, Thank you I need all the luck I can get!!Lol. I know this sites wicked everyone really helps you along I honestly feel so focused now which is amazing for me to say!!! I weigh myself once a week, usually on a Sat just incase I stray over the weekend!!:p Good Luck xxxx

Hiya Charlie, Lol hows it going so far?? Im terrible as soon as I start a diet straight away I feel hungry!!! Yes please that would be great and ill defo send lots of encouragement your way, we CAN do this!!!! Nice to hear from you xxxx

Good Morning MsJMC, Hope you are well and had a good weekend, thank you for the email was really bad over weekend!! Im blaming the weather!!Lol Really annoyed with myself now and determined not to weigh myself as I know ill prob fall off the waggon for good!! :mad: So you have about the same...

Thanks Lissy, Everyones so lovely on this site I already feel more focused!! Seeing how well everyone has done is a massive insentive!! Trying to work my way around the site and work out how to do things ill get there in the end!!!Lol Thanks again xx :o

Hiya, Ah thanks so much i didnt think of that, that would make sense as dont usually get to eat until gone 10pm which i know isnt good!! Fantastic idea - thank you xxxx ;)

Hiya MsJMC Have been on it 3wks now, need to lose another 3stone. I lost 6lb in my first week, stayed the same on the 2nd and lost only 1lb this wk so in total lost 7lbs. At least i havent gained i guess :rolleyes: Trying to stay positive as my will power is rubbish, eves are ok as ive got 2...

Hi guys!!! Im another new un!! Great site!! I found out about it through the Slim Fast web site. Will be needing lots of support and motivation, I find it hard during the day as hate my job sooooooooo much :cry: so tend to comfort eat. But am loving the snack bars especially when your craving...

Another SF New'un Hi guys!!! Im another new un!! Great site!! I found out about it through the Slim Fast web site. Will be needing lots of support and motivation, I find it hard during the day as hate my job sooooooooo much :cry: so tend to comfort eat. But am loving the snack bars especially...