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Thank you maybe I will leave them alone unless there's a day I have used no syns Sent from my PAP4500TDUO using MiniMins.com mobile app

hi i picked up the special k multigrain porride to take to work for lunch but now i cant find the syn value i was hoping they would be a b choice can anyone help ? many thanks

thank you first week i did log everything the second week i tried to follow the previous week but being bank holiday we went out so i did have fish and chips and icecream but we walked miles even up and down some hefty hills lol so really thought that wouldnt make a difference i have just been...

lovely thank you

first week on slimming world i did fab i lost 7 lb this week i have gained 3 back im gutted i only have 4 weeks till my hospital appointment to see about having a hernia done which is causing a lot of pain and i know i need to lose weight before this be will be considered :(

hi i was just looking up recipes for chicken and sweetcorn and chicken and mushroom soup and found some fab recipes but i was always told never to reheat chicken and one of the recipes i found on utube used chicken cooked from frozen which i was also told never to do so im confused how long will...

its a machine that you put frozen fruit in and it mushes it and comes out like sorbet / icecream i got mine of ideal world there are lots of videos on you tube :)

has anyone tried this magic machine i know i have to syn fruit that mashed but i just had a huge bowl of yonanas with a square of dark mint choc mixed in and it was just like mint choc chip icecream and worth the syns yummy :)

thank you hope i can keep it up :)

with 2 wedding to pay for i really cant afford that much :( at the min my will power is good last week doing slimming world i lost 7 lb i didnt eat any syns apart from any i used for cooking so maybe i will see how next week goes and leave alli on the back burner till i start to struggle i know...

so on alli do you just have 3 meals no snacks and choc ect can never pass your lips again ?

weigh in today and i cant believe i have lost a smidgen over 7 lb how did i do that ?

silly computer SHE dont know where the s disappeared too lol

thanks im going back next week to see my doc but he has told me in the past i can do it with diet and exercise easy for her to say she is a size zero

hi hanks i have read lots of things about alli and just spoke to hubby who thinks there very expensive i have done sw for a week and have lost 7 lb :) but i have appointment at the hospital in oct and dont want to be put down by the doctor and now i have 2 daughters getting married next year so...

I went to my doctor last week feeling very low over my weight gain in the last few months I do sw but because I reached a Plato got fed up and had the dreaded gain :( anyone while I was there I discovered I have a large hernia that has got to be operated on and bluntly she told me they won't do...

im excited daughter has just booked her wedding for the 26th of july next year i will be a size 14 :) fingers crossed

got to share just made slimming world peach icecream and slimming world quiche all ready for my dinner tomorrow couldnt help but try a bit as its free and its lush good luck everybody when do you all weigh im going to weigh on a thursday morning

today i had a green day i made macaroni cheese using my milk allowance and cheese allowance plus 2 syns then i made as slimming world souffle hubby was impressed lol hope your OH finds work but it is very hard :( what is everybody else eating ?

i had bad experience with my local group the local big mouth gossip was the person doing the weigh - in thats why i stopped going to class there is no other that i can go to they are all on when i work :( i bet you cant wait to see your sister and lol i all ready have a few xmas gifts in the...

thank you think i will need lots of help and many kicks up the bum

im feeling very ashamed of myself i did slimming world at home on my own last year and lost about 2 stone taking me to about 13 and a half stone but got stuck and no matter what i couldnt budge anymore so gradually i started adding naughty things to my diet even though i was still eating and...

oh no i think i must be doing something wrong i only lost a pound and its my first week always thought loses on the first week where big

You could try it without but you can't tell that its made with yogurt x

I'm worn out just reading your post lol I thought I was doing well hitting really stuck in to housework today and experimenting with dessert recipes tonight in the fridge I have chilling a low fat trifle I put a few strawberry in a bowl and poured over sugar free jelly to cover in the morning I...

No mix the jelly when Its just cool I must admit is was like eating a normal mousse hubby didn't realise it was low fat I also make a cheese cake I use all bran golden crunch blitz and put in the bottom of a glass mix quark jelly and yogurt which ever combo you like poor over the base and set...

i must be doing something right lol im actually of my bum cleaning the house havent felt like doing that in a while :) can i track this as activity points ?

just thought id share my 2pp treat today i took a 2 ww Greek orange and nectarine yogurt mix it together - dissolve an orange sugar free jelly with quarter of a pint of boiling water and whisk up 4 egg whites with a little sweetener when the jelly has cooled slightly mix the jelly with the...

Thank you x

im on day 5 and feel really bloated :(

Well done on your loss :-)

well done on your loss :) 0.5 a week is still almost 2 stone in a year

I go on holiday to sunny clacton in 10 days and already worried about fish and chips and Mr whippy icecream I also like to pig out on seafood I love cockles and fresh dressed crab

Re: Hello from UKSerena Blinking phone I mean hubby lol

Re: Hello from UKSerena Good luck for weigh in tomoz I get hobby to hide the scales lol

I taught myself to crouched using u tube because I wanted to make a blanket for when my grandson was born I love it he now has blankets of every color and he loves them

Re: Hello from UKSerena Found you everybody is doing so well :) I hope I can keep as motivated as you serene so far this year I have tried skimming world and slim fast and have ended up a stone heavier :( I did weight watchers many years ago and did.really well but life got in the way but I'm...

That's great thank you x

No I'm new to this didn't know I could :o

I'm doing it all on my phone its great :)

I'm doing weight watchers from home I'm really enjoying the food I even made a lemon cheesecake can't wait to try it

How's everyone doing ?

finally decided sw is the way to go back on plan as from today i really enjoyed my brekkie of porridge and fruit :)

im starting back on the plan today i have had a few weeks doing slim fast and getting nowhere fast so back to healthy eating the sw way it works good luck to all

I'm now deciding between weight watchers or slimming world :-)

hi after a few weeks on slimfast i have decided i need to go back to slimming world i think its the only way forward i was just wondering if there are any offers for joining :0) many thanks

tesco ultra slim are my favorite shakes :)

well done wobbly and anybody else who has lost this week :) i have lost 3lb this week :0)

i really struggle at weekends too :(

i use a mixture of asda tesco and slim fast plenty of choice in flavors lol i really dont like the superdrug ones they are yuck do you use my fitness pal to work out daily calories i just put what one i have had for the meal and they put in the calories so doesnt really matter what one you use...

hi i stayed the same this week im not surprised as i had 2 meals out and a takeaway and chocs and cake ( good job birthdays only come once a year ) line drawn ready for the week ahead good luck everybody :)

Well done on your loss thanks for updating

a lose is a lose you should still be proud of yourself good luck everybody else who is still to weigh :party0027:

anybody else weighing in today ?

oh my god cant believe i have lost 4 pound this week :)

Weigh in for me tomorrow fingers crossed : )

wow 8 in first week thats amazing im going to struggle next weekend its mine and hubbys birthday already have a table booked for a slap up meal and off out friday for a mega birthday present shop lol but fingers crossed the days im good will make up for the days i cant be :(

well done its my second day today i too have been doing slimming world but due to family problems and being put on antidepressants i had gained a stone in weight and the thought of how long it took me to lose on sw really got me down so thought i would give sf ago then eventually return to...

sat was my first day and it was ok i was shocked at how little i can eat and not feel hungry thanks loser85 how long have you been doing sf ?

im new to slim fast today im hoping to lose 10 lb in a month fingers crossed and good luck target 10 lb lost 0lb 10 lb to go

oh lovely im off to hve a look in a min i have never tried them either fingers crossed when are you starting ?

hi i have been doing slimming world on and off for about 2 years but due to family problems didnt have time or energy to constantly worry about food after reading some of the slim fast threads im wondering if this would actually give me the kick start i need to get back to losing weight i was...

Good luck x

Grandson come today got rid of choc bits yay things are looking good for next week

I can't knit I end up with more holes than anything else lol but found crochet easy to pick up I taught myself 3 years ago from a how to manal and u tube have ago it takes your mind of chocs lol

Yes me too but unfortunately was given the ones that's increases appetite even though I explained to my doctor the last thing I wanted was to gain weight but it fell on deaf ears glad all is going well I'm getting there been on plan but still lots of goodies left over from Xmas I'm gradually...

good luck im too trying to get back on the slimming world eating plan i hate going to my local group so trying to do it on my own i did really well last year until due to family stress i was put on anti depressants and my weight slowly but surly started to go back on so anyway 4 months on 2...

im trying to be good but still have xmas gifts to eat why do people buy me so many boxes of chocs :cry:

you are so lucky to find a group that you feel comfortable at 2 years ago i did join my local group and felt invisable and uncomfortable the consultant was only interested in people that was losing big numbers every week the local gossip was the person doing the weighing i attented for a few...

good luck everybody x

i did slimming world 2 years ago at home with books i brought of e bay and i lost 3 stone sadly last sep got poorly so i have now put a stone and a half back on feeling a bit better now so here i go again lol

thanks hubby got me a tablet which im finding very confussing

Hi I'm 43 have 5 children all now teenages so its time to do something for me let's kick my fat bum and make this fat dissapear