Search results

Thank you madmuppet! heres hoping!! So my last weigh in I remained the same, I'm not too worried I didn't lose any as I am happy I didn't gain. This week on the other hand isn't going to well, back to my old habits, chocolates, crisps and over eating! Currently going through a few stressful...

Lost 2lb this week! So I've lost 9lb in a month! Happy :)

Hi diamond doll! :) thank you! Apparently if you lose a little every week it won't go back on all of a sudden should you fall off the bandwagon! :)

Just read through this thread! well done on the weight loss! I seem to be stuck on -1lb for the past two weeks. I know -1lb is still something to be proud of but do you have any tips or tricks? x

I had it last night, what a waste of syns! felt so poorly afterwards, way too much cheese. Wont be having that again. This morning was my weigh in, lost a pound! Thanks a lot for the replies :) x

Only lost 1lb again this week. Upping the exercise for sure! Still have 19lb to lose by August. :)

hiya DiamondDoll, thank you so much for your kind words! :) Heres hoping! x

hi all! Could i get some guidance please on the Asda Italian 3 cheese pasta bake. I used to have it an woful lot before slimming world, it tastes SO good! Here is the nutritional value, its on the asda site... ASDA Groceries Online - From our store to your door

Weighed myself on Saturday, I only lost 1.6lb; I blame all the eating out, too many birthdays last week! Back on track, 20lb left to lose by August!! :) lets do it!

Ooooh what hot chocolate is this?

Just had a weigh in! 189lb, I've lost 5 pounds from the start weight! So happy! As far as the next few weeks go, do we expect big weight loss each week or would it be a pound here a pound there? I'm assuming the first weightloss is mostly water weight?

I know a lot of people use the Nintendo Wii, games like Active and Just Dance are really good! I personally like Just Dance, they have good cardio workouts in it. You could try a DVD? Or even search circuit/cardio videos on YouTube? or buy a cheap exercise bike; £60?! Apparently bikes are one...

my only syns were 2 mozzarella balls and 1 of those new Special K moment biscuit things. Yummy!

@tinks88 I would imagine so as the salad would be free :)

That's an awful lot! Before SW I would have had avoid 20 in the one sitting! Defo not now!

Hiya! From what I've read all lean free meat is free and some Quorn products are free too :)

2 x fish fingers. 2 syns. Trying to keep the syns low today after yesterday's disaster.

I had around 13 syns today. Drank half a bottle of lucozade, completely forgetting! Just searched and its 14 syns a bottle?! So I am 5 syns over :( I hope I still manage to lose weight, but I am so p*ssed off right now :(

I think I've had one too many sins today :(

1 Ferrero Rocher - 3.5 SYNS, thats all just now. Maybe be cheeky and have another later?

hi everyone! hope you’re all well. I started Slimming world a few days a go - extra easy. Its going really well, i can more or less eat what i want within moderation. I did my first weigh in yesterday and i was 194.6 lb and i then weighed myself again this morning and i was 193 lb … water...

Hiya! I work 6am starts sometimes too, you could have a small whole meal roll? Banana sliced inside it is lovely! So yummy and filling! Or even quorn smoky ham (free) :) Hope that helps :)

So had a weigh in today, 194.6lb 13.9 stone Ideally want to go down to 12 stone?! BMI says 11 stone. I think I'll attempt the 12 stone first :)

Hi everyone! Thought I'd make a wee diary on my weight loss. I'm using the SW plan extra easy. My scales are on there way but I thought I would start anyway. I am a size 16-18 ... Hoping to go down to a 14 or 12?! :) Anyhoo, Breakfast: 1 HEA whole meal toast and a fried egg (fry lite) and...

It's brilliant you've got a proper reason why you way to achieve the weight loss, I think that is the best motivation you could ever get! Good luck, I will be following this diary with interest :)

Toast and fried egg :) also struggling for variety!

Ah is that okay to do?! Brilliant! Thank you for the advice! I will sty one on here too :)

Ive read those threads CaveGirl13, but thanks anyway :) Ive just been on a massive trawl through google and I’ve finally got it! With the help of drawing a diagram of course lol. Ive planned what i will be eating tomorrow which follows the guidelines. I am more confident now i n=know what I’m...

thank you so much guys! So today i had: breakfast- 1 boiled egg and 1 wholemeal toast lunch- tuna nicoise salad strawberry muller light tea- egg noodles with chicken and 1/3 SF - all meals with water How is that, i realise I’ve missed on both my healthy extras, but in general how...

hi everyone, I started Slimming World yesterday. Going it alone, because i don’t feel comfortable sharing my weight issues with a group of people; wow that sounded so silly. I have some questions though, i have the books but i don’t fully understand it. Are you suppose to have SuperFree...

A boiled egg and toast!

Hiya! I'm going it alone too! Money is short so I couldn't afford weekly meetings. I will be following with interest! Good luck :)

Hey everyone! I'm aly! Found this forum thought I would join. I have started Slimming world! My friend lost 6 stone last year, so she gave me her books etc because I am interested in losing down weight too. I would have joint the actual SW but money is short ATM. I'm so glad I came across this...