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Thanks Eileen the hug is much appreciated.. the little fella is ok just feeling very sorry for himself... has taken my mid off everything though so just goes to show... every cloud does have a silver lining !! No hunger pangs at all today which has shocked me but really struggled to get the...

Well start of day two and i'm feeling great... had a terrible headache last night but think that was stress rather than LT side effects... didnt even manage to have my evening shake as spent 5 hours at the hospital with my son.. he fell in school and broke his arm.. by the time we got home i was...

I seem to be having quite a good first day.. strawberry shake this am and while I wont say I enjoyed it it wasn't unbearable either...seem to remember I ended up quite looking forward to them last time... trying to stick to similar times each day so next shake in about half an hour and im not...

Hi Monsie, I'm starting Lt today as well... feeling very positive about it because I have decided I need to do this... I tried this a couple of years ago and lost the 2 stone I needed to but unfortunately put the weight back on (and then some).. i was suffering from post natal depression and...

Only on day 4 and having a little wobble..not cheated and determined not to but anyway.. I was wondering about excercise.. the Pharmacist told me I shouldn't do any as it builds muscle and i won't see any weight loss... I have been using my Wii for about 30 minutes a day to try and get...

Thanks guys for all the advice and support has made a huge difference finding this website.... my hubby is super supportive but my friends (several of who are over weight themselves ) keep telling me i'm fine the way I am but i'm not happy this size so I will stay strong and stick it out... the...

Half way through day 4 and the i'm not hungry at all but the smell of other peoples food is killing me... although i'm determined not to stray...:D I've read so many posts saying it gets better after the first week... flippin heck I hope so!! Still staying positive (or trying at least) but...

I am only on day 3 of the diet but I feel great.. For a couple of weeks before I started I spent my time thinking about it..imagining myself looking the way I want to... so by the time I actually started i was so excited I barely noticed that I hadn't eaten..I'm taking it a day at a time.. I...