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  1. M

    Herbal tea

    ? thanks for the response
  2. M

    Total Solution Stuck!!

    Hi how are you both hope you getting on ok, I'm still not well have been started on different antibiotics so hopefully should be feeling better soon. I've been tryin to follow the diet as much as I can and eating healthy when I can't. So not really expecting a huge weight loss next week but I...
  3. M

    Total Solution Stuck!!

    Hey don't be too hard on urself just start afresh again good luck
  4. M

    Newbie

    Thank you I kinda wish I'd lost a lil bit more but I'm happy with the 7lbs
  5. M

    Newbie

    Hi so it's been a tough weekend not feelin well and I did have very small healthy meals for health reasons. It was my first weigh in today I've lost 7lbs
  6. M

    Total Solution Stuck!!

    Don't beat urself up about it hun, don't think having you last shake will cause you any harm
  7. M

    Total Solution Stuck!!

    Hi I had a really hard weekend with not feeling well and working nights. I feel a little better today though. Did my first weigh in and I've lost 7lbs might have been more if I hadn't eaten little meals over the weekend but I had to bcoz of my health.
  8. M

    Total Solution Stuck!!

    Thanks I'll try that
  9. M

    Total Solution Stuck!!

    Well done on your weight loss and hopin you get the get ur goal next week. I've got a chest and ear infection and on antibiotics. I feel really poorly and weak will try and stick with the diet as much as I can it's not easy wen u're not well.
  10. M

    Newbie

    My day started out great but I have a terrible chest and ear infection and I feel dreadful. I've been prescribed some antibiotics for seven days, I don't know if this is going to affect my diet but I'll keep trying
  11. M

    Newbie

    Day 4 I woke up feeling energised today, I even managed to do a 5km walk this morning
  12. M

    Total Solution Stuck!!

    Good luck with your weigh in
  13. M

    Newbie

    Nearly the end of day three and I'm feelin much better, I actually feel full this evening after having my meal. Hoping the next few days will go well. Feel tempted to weigh myself but gonna try and wait till my official weigh in day Tuesday
  14. M

    Total Solution Stuck!!

    Day three nearly over and it's gone well I had my evening meal and actually feel full. Hopefully the next few days will go well
  15. M

    Total Solution Stuck!!

    I tried the red bean chilli yesterday and I was surprised it tasted nice will probably order more of that, will be trying the Shepard's pie tonight
  16. M

    Newbie

    I'm on day three today and I feel so much better the headaches have gone now and I'm not feeling as hungry as I did the last two days. It's been hard resisting all the chocolates and cake at work but so far I've managed well.
  17. M

    Total Solution Stuck!!

    Lool I like toffee nut and raisin bar, the shakes are ok. Tried the mushroom soup and pasta carbonara yesterday won't be having those again I really struggled with the taste.
  18. M

    Total Solution Stuck!!

    I'm on day 2 today got a bit of a headache, hoping it will go away soon. How are you finding the products
  19. M

    Herbal tea

    Hi I just wanted to ask if you are allowed to have herbal tea while on the diet, I have been having peppermint and the twinnings mango and strawberry
  20. M

    Before. After. And back again!

    Well done you look FAB in all the pics
  21. M

    1st day Exante tomorrow!!!

    Good luck
  22. M

    Newbie here help!!!!!

    I'm on week one day two, good luck with your weight loss journey
  23. M

    Total Solution Stuck!!

    I'm also on my first week, good luck
  24. M

    Total Solution First week

    Hi I'm also on week one day 2, so far it hasn't been too bad got a headache tho. Good luck with the diet
  25. M

    Newbie

    My first day hasn't been too bad got a bit of a headache so just trying to up my fluid intake and see if that will help. I'm also working nights for the next two months so just trying to figure out how to manage my meals and water intake as I spent most of the day asleep.
  26. M

    Starting advice

    Good luck
  27. M

    Newbie

    Hi thank you all for the words of encouragement unfortunately due to receiving some bad news on the family I couldn't start the diet last week, but I have started today.
  28. M

    MrMojo's Weekly Weigh In - Take Two!

    Well done on your weight loss
  29. M

    Chunkys weigh day wednesday

    Well done
  30. M

    I wanna be slim.....

    Well done on your weight loss so far
  31. M

    Newbie

    I've just received my shakes and meals and will be starting my diet tomorrow. I'm hoping joining on here will help me find the support I need during my weight loss journey.
  32. M

    SS+ additions

    It's 170g chicken
  33. M

    Step 1 Sole Source + My journey to size fabulous

    I'm feeling a little disappointed today I weighed myself and I don't seem to have lost anything, I don't know why as I've strictly followed the diet, I started my period on Tuesday and have water retention so I don't knw if this could be a factor :(
  34. M

    MY FIRST DAY ON SS+

    Good luck hun
  35. M

    Step 1 Sole Source Say hello to Skinny Pig!

    That's such a fantastic idea, I want my own skinny pig
  36. M

    Step 1 Sole Source Say hello to Skinny Pig!

    such a fantastic idea I'd love my own skinny ?
  37. M

    Step 1 Sole Source 1st weigh in

    Well done
  38. M

    My Diary :)

    Hey hun good to hear you're sticking with it, it will be so worth it when you reach your goal weight. I start day four today and I'm feeling a lot better than I was the last few days it is a lil hard when people are cooking in the house and the good smells amazing but the thought of how fabulous...
  39. M

    My cambridge diet journey

    Sorry for getting back to you late, my weigh in with my consultant went really well, she's a lovely lady and very friendly, spent so much time explaining everything I needed to know. I found the first few days really difficult especially day two I felt so weak and tired with a terrible...
  40. M

    Writing this to keep motivation!

    Good luck with you weigh in xx
  41. M

    Step 1 Sole Source + My journey to size fabulous

    I'm on ss+ and I'm hoping to lose 3st more if I can I'm currently 13st 13lbs. I have enjoyed the products I've tried so far apart from the porridge it was a lil lumpy don't know if it's something I did in preparing it or if that's just the way it is. I found the milkshakes taste better although...
  42. M

    Step 1 Sole Source + My journey to size fabulous

    Thank you my day has been slightly better though I've been feeling a lil weak and have a terrible headache.
  43. M

    Step 1 Sole Source + My journey to size fabulous

    Today has been the first day if my diet, I've found it to be a little difficult but I'm hoping it will get better as the days go by. I'm hoping a get to make friends to help keep me motivated to be able to reach my goal. Current weight 13st 13lbs
  44. M

    JANUARY CHALLENGE!

    Please add me 10lbs
  45. M

    Writing this to keep motivation!

    Good luck hang in there
  46. M

    My cambridge diet journey

    On the first of January I decided I want to loose weight. I used to be in a really abusive relationship and my ex used to put me down a lot. I eventually found the strength to leave him and never believed anyone else would love me because of all the things he used to say. I met someone who loves...
  47. M

    Starting Cambridge in Jan - looking for friends!

    Hi I'm hoping to start the cambridge diet on Friday as I'd really like to lose weight, I hope I manage to stick to it and lose the amount of weight I'd like to lose.
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