Search results

Hope you're having a super time gorgeous one! Happy belated anniversary! Xxx Sent from my iPhone using MiniMins.com

You're a good gf for waking up to that dream and being relieved and giving him a snuggle! I'm a bad gf who wakes up feeling hugely angry and upset with Robbie and end up spending the first waking hour treating him like a lying cheating dirtbag whilst reminding myself it wasn't real! Really...

Haha I love the reason for the late post being a messy desk! A tidy desk equals a tidy mind! ;) Hope you enjoyed that dominos! Xxx Sent from my iPhone using MiniMins.com

Well done gorgeous girl that's brilliant! Hope you enjoyed he celebratory kfc too!! Xx Sent from my iPhone using MiniMins.com

Good luck for tonight gorgeous!! The kfc will barley touch the sides with the post run calorie after burn ;) Salmon is so good isn't it! Your veggie crisps also sound yum! Just thin chopped veggies baked?! Well done on the loss and good luck for the development intro today! Xxx Sent from...

Ahhh Jess I'm so excited for you!! It sounds like SUCH fun! Loving the sound of the big dresses and the sparkle! I do love a bit of bling! :) I know what you mean re getting weaker...maybe it's like the other girls and the running, some days you're just not your best...I bet you smash that arm...

Have the BEST time xxxx Sent from my iPhone using MiniMins.com

I can't wait to hear all about it jessy! Enjoy every second xx Sent from my iPhone using MiniMins.com

Wowzer that makes it all a little bit real doesn't it!! Perfect timing with the holiday though!! ;) xxxx Sent from my iPhone using MiniMins.com

Hey lovely, hope you're ok! Xxx Sent from my iPhone using MiniMins.com

haha i did wonder! :) xxx

how on earth do you make broccoli noodles!? xxx

Can you get it within cals if you plan a low cal din?! All is not lost! you can do this!! xxx

Dinner sounds delish! I'm so excited for you with the car..do we get to se a pic of you at the wheel?! I had genuinely never considered the fact that cows need to be preggers to generate the milk! Interesting stuff.....I know i love it a little too much to give it up tho! xx

I'm not sure what I weigh at the mo but I'm aiming for 9st! Will check tonight so tracker can be filled in! Xx Sent from my iPhone using MiniMins.com

Count me into Op Slimjim! Love the pic Jess...you look like you have some badass attitude in it too! :) xx Sent from my iPhone using MiniMins.com

I can't be trusted with chorizo! It's TOO GOOD! X Sent from my iPhone using MiniMins.com

YUM! Sounds like just the kinda thing my trainer would approve of with experimental seasoning! :) xx Sent from my iPhone using MiniMins.com

Oh my goodness I want your lunch!! The bread sounds amazing! What a great idea for mental health week! :) and I want to see the hulk pic!! Xxxx Sent from my iPhone using MiniMins.com

So glad to hear positive news on the migraine front! Really hoping they work! :) Food sounds yummy! Xx Sent from my iPhone using MiniMins.com

What's in the pad Thai?! Looks delish! xx Sent from my iPhone using MiniMins.com

LOVING these! Look at the definition in those arms! Xx Sent from my iPhone using MiniMins.com

Super excited to see how the venison and raw pad Thai turns out!! :) xx Sent from my iPhone using MiniMins.com

You are a crazy one! When is it?!! You'll totally smash it! James too?!! Xx Sent from my iPhone using MiniMins.com

I want to hear more about the box and the asking!!! I'm assuming she said yesssss!! :-) xxx Sent from my iPhone using MiniMins.com

Sounds like a yummy evening treat! I'm aiming for yog and bloobs at night too instead of the go-to snacky naughties! Xx Sent from my iPhone using MiniMins.com

Totally agree with the girls..they will just want the best for you but you shouldn't be made to feel bad as a result! Safety first! xxx

I hope you're ok huni. Bad news is never nice...but it's good that you recognise the anxiety and so hopefully can keep it under control. Sending you and your auntie lots of positive well wishes. Food sounds yummy today. Make the most of the morning off..and enjoy that last ride! xxx

Aww congrats on the car. You must be so excited!! I had sweet potato for lunch too....yum yum! Good luck with the housework! Xxx Sent from my iPhone using MiniMins.com

Urgh that's so typical...the one time you dont look at it! You shouldnt feel obliged to though...work life balance and all that! :) Oh my lord i havent had a variety pack in years...the Ricicles were always my favs! Hope you're staving off those funny eyes and have fun dancing tonight! xxx

Cleaning is defo a work out! A messy house bothers me too! Rob and I had a blitz on Monday as I just couldnt believe the state he'd left the place in whilst I was away! Boys hey! What's nourish huni? I'm taking a trip to H&N at lunch in the hope the nak'd bar penny sale is still on! xxx

Ha a bit of reverse psychology never hurt anyone! Xxx Sent from my iPhone using MiniMins.com

Haha what changed his mind on the car?!! Rob has an a3 and loves it!! Congrats lovely!! Xxx Sent from my iPhone using MiniMins.com

I felt SO bad drinking it! I need some sugar free/carb free evening treats! Becki feel free to give me some inspo!! xx

I need help...I logged my brekkie on MFP today and i was already over my sugar allowance for the day!!! xx

Dont you be ridiculous little lady! you are none of the above and we are all concerned about you so want to hear how you're doing and are all here to support you 100%. Very glad you've got your appt booked in and Lil's advice re CC and not fasting sounds pretyy good in the circumstances xxxx

Ohh booo how annoying about the car! does it make sense to wait for 2 year though?! Boys and their toys hey! On the bright side, you have SO much to be looking forward to at the moment anyway so the car will be a distant memory soon no doubt! :) Whats on the menu today? I see you've moved...

WELL DONE on the PB huni! And that was with the hills too!! you are totally going to smash your next 10km I bet and get a new PB again! :) well done james too! Woohoo for new car shopping...I'm clueless on cars as I HATE driving (my license is 2 years out of date!) but Sofia sounds beautiful...

I loved all your pics from your weekend on FB! Looks like you had the perfect mix of romance, family and friend time! NOT cool about the fainting though...are you getting yourself to the docs again?! Your mum sounds the best....lamb and potatoes! She knows how to look after her girlie xxx

The baking looks so yummy!!! Defo need to try these when home seeing as I'm a cake fiend!! :) I use 0% total in my oats and frozen raspberries. I can't be bothered with layering and just mix it all in together at the outset...then a final mix in the morning once the berries are melted! Always...

I want the wrap now!!! Not long until house viewing again!!hope all ok with your friend! Xx Sent from my iPhone using MiniMins.com

Eerr ikea pick n mix?!! Say what?!! I am defo copying your Mexican bowl when I'm home...perfect lunchtime treat!!! And well done James!!! :) xxx Sent from my iPhone using MiniMins.com

Hello gorgeous one! I hope you've managed a migraine free day! :) The yoga sounds really interesting and varied! You girls have got me pining for some overnight oats!!! Xxx Sent from my iPhone using MiniMins.com

Oh my freaking goodness!! So much good stuff in one read!!! Ahhhhh!! I don't know what I'm more excited about...imminent holiday....followed by new house...followed by potential yummy mumminess! Such positive happiness all round!! You must be smiling non-stop!! Xxx Sent from my iPhone using...

Where are the nakd bars on offer hun?! What flavour?! I brought some cocoa loco and cocoa orange ones with me here to snack on! :) Mexican dinner has me droooooling!!! Xx Sent from my iPhone using MiniMins.com

I love those little whitworths shots! Just enough to hit the spot! Sounds like a good day on plan indeed jessy! Are you hoping to pick up any particular bargains at aldi? Xxx Sent from my iPhone using MiniMins.com

Awwww that's so nice taking a little trip down memory lane! Do you have much planned for when you're there? Fingers crossed for the weather...it's been so nice all week so would be pants to go downhill when you have some time off to enjoy it! Hope the head is ok today Huni! Good work on...

Haha I love it when you're so excited about stuff that you dream about it too! Sounds like a v productive morning planned! Enjoy the cooking! Xx Sent from my iPhone using MiniMins.com

Do it do it...maybe I'll do it too?!! That's the weekend after I hit 30! Xxx Sent from my iPhone using MiniMins.com

What a busy old weekend that will be!! Love it!! :) You defo sound like you're full steam ahead with mission wedding dress!! :d I'm so excited for you! I'll be doing my no carb dinners after vegas too so looking to you for some inspo!! Xxx Sent from my iPhone using MiniMins.com

Oh huni, that's not cool at all. I hope the para gets to work and fully zaps the migraine away. I'm loving your plan! :) and I'm also loving the sound of yoga...not only for the exercise, but definitely sounds like a good way to de-stress and start each day with some inner peace! So many of...

How exciting!! What sort of time frame are you expecting?!! Hopefully the guys tonight will want it! Xx Sent from my iPhone using MiniMins.com

Dinner looks lovely! Well done on the exercise....you're making me feel lazy today! :) Have a lovely time tonight! Xxx Sent from my iPhone using MiniMins.com

Well done!!! :) pizza clearly is the best fuel! :) xxx Sent from my iPhone using MiniMins.com

Hope you're having a wonderful evening gorgeous and Grannie is doing well. Ugh i'm still here slaving away! Xxxx

Oh my goodness what an exciting thread to catch up on!! Loving all of these! Jess I can really imagine you in the top one!! It's beaut! Will you tell us what 'the one' is like...or are you going to keep it a surprise from us all once you find it!!??xxx

What do the games involve huni?! I'm SO excited for you on the wedding dress front! I want to hear of ppl crying when you try them on!! haha! xx

Glad to hear you more positive hun! Really curious to see how you get on with the yoga! they do it at the hliday fitness place that Rob and I go to...a 5 day course, 2 hours every morning whilst looking out over the coast...i always think it looks so peaceful and relaxing as I dash off for a...

Hey WFH Twinnie! I hope it's going ok and you're taking it easy xxxx Sent from my iPhone using MiniMins.com

You girls have the best weekends to look forward to!! :) Good work Jessy...enjoy bootcamp tonight! ;) xxx Sent from my iPhone using MiniMins.com

I just had chicken and sweet potato for lunch too! YUMMA IN MY TUMMA! xx :D

subbing! :) good luck gorg! xx

Its for the best, no need to feel lame my lovely. Your health is more important than anything at work. Let us know what the doc says today....xxx

The programme sounds brilliant! Well done!! :D i've never been to Prague..I think it's one of Rob's countries that he travels to a lot....but i might have to convince him that it would be good for a leisure trip too! :) xxx

Wow Jessy what a FABTASTIC weekend! You and James look brilliant in your pics!! I'm so jealous!! It sounds like you did it all in style!! I'm guessing the groomsmen said yes?!!! :) Well done on the development programme too lovely! What does that involve? Xx Sent from my iPhone using...

Hmm pip that sounds interesting! Might do some research! How did you manage becki?! Xxx Sent from my iPhone using MiniMins.com

Sending you huge amounts of love huni. Really hope you've started to feel better through the day xxxx Sent from my iPhone using MiniMins.com

Pip what's that?!! xx

Yes!!! I'm more than happy to send anything you fancy too tasha! I often do a Tesco online shop which can be good for ensuring you actually get what you want so just let us know!! :) Sarah you poor thing, Are you feeling any better? I hope you've told work and have taken yourself home for some...

Good luck with it lovely! I Defo think getting it out of the way on mon and tues sounds like a plan...and what's the worst that can happen...you feel hungry and end up with an on plan SW day instead! :) xxx Sent from my iPhone using MiniMins.com

Haha can't wait to hear all about it! Xxx Sent from my iPhone using MiniMins.com

Aww naughty Bertie! Sounds like a wonderful weekend though lovely! Good luck on the fast today! Have you got your eats in mind? I'm crap on a fast if things are crazy as I just start grabbing whatever is in sight!! :) xx Sent from my iPhone using MiniMins.com

You were in Tesco at 7.30am on a Saturday morning?!!! This sentence has BLOWN MY MIND! Xx Sent from my iPhone using MiniMins.com

Hey lovely I hope you're feeling a bit better! Defo get some batch freezer surprises on the go for when you can't be arsed! What did you have last night? You can still get take out and be within syns! Xx Sent from my iPhone using MiniMins.com

Thanks lovely that's really helpful. And I defo agree re the transformation...some of them just do even look possible in 4 or 8 weeks! I think I'll see what my trainer has to say once he's taken a look at my diet and then if his advice doesn't work I'll look at this again! Have a wonderful...

I have had to physically stifle a genuine LOL on the train at this profiterole chat! Pip you crack me up! :D if we weren't all on here trying to lose weight and be healthy I would be suggesting an almighty minis meet involving every food Pip has never eaten! I think we might have to make it a...

Blimey! Hell yes, all change now!! (plus I'm not in investment banking where the ludicrous amounts are made)..the chances of me retiring before about age 70 are ZILCH! :) to be honest I'd probs get bored if I stopped working in my 40s! I think i love my job too much! :) xx Sent from my iPhone...

Well done gorgeous! Xx Sent from my iPhone using MiniMins.com

An unplanned weekend leaves room for spontaneity! :) it sounds like you'll be pretty jam packed with fun family times which might be just the ticket to make sure you're not thinking about stressy work! I hope you get out on time tonight honey and make the most of the sun and out of office good...

Have a wonderful time!! Protein and good fat filled brekkie right there ;) xxx Sent from my iPhone using MiniMins.com

I was looking at all joes stuff on Instgram last night and wondering how you were getting on...would Oi still recommend it?! Some of those transformation pics are amazing...but I can imagine it takes a LOT of discipline to stick to?! I was considering signing up after I get back from vegas...

Love them!!! Xx Sent from my iPhone using MiniMins.com

10 miles and killer obstacles! You're a stronger woman than me!! Rob has his Tough Mudder whilst I'm in vegas, I'm so nervous for him! Great work on the scales!! Enjoy your fake friday! Cant wait to hear all about your weekend! xxx

Oh my goodness Sarah what an awful thing to have happened. No wonder your poor mum couldnt concentrate last night! Why do these things have to be made so difficult? I really hope making the formal complaint makes someone pay attention and has a positive outcome. Dinner also sounds delicious!xxx

You are amazing!! I can't believe you've signed up...I'm in awe...I don't think I could ever do a tough mudder!! Even my friend who's doing the marathon this year vowed never to do one...you are a machine!! Haha you'll be doing an Iron Man next ;) xxx Sent from my iPhone using MiniMins.com

4 WHOLE Haribo! you rebel! ;) obvs they were medicinal xxx

Mmm I really fancy a cocoa orange nakd bar right now! Hope you're feeling ok gorgeous! xx

WEll done gorgeous girl! :) xxx

YAY happy target hump day!! :D xxx

Becki do you just bake the chicken then? Or fry it off? xx

Well done on the run gorgeous! You and James will smash that sub30 in no time! I have a some chicken and sweet potato on the menu today too! Competition diet to the max ;) Good work on those scales! I bet you cant wait for Fri! I've never been to Prague, but ahve heard such good things! xx

Mustard chicken and chips for dinner...hello!!! I think I need to get some mustard chicken on my menus soon...do you just make it with djon or wholegrain!? xx

Oh lovely I hope you're ok. How long are the auditors in? I hate that feeling of constantly being watched/checked too...makes you start doubting, or checking and double checking everything! Make sure you keep up your energy if you're going to be putting in the hours this week...that brain work...

It's defo easier to go for convenience stuff when you're on the go and I find that can end up being more professed etc..but if you have the time to make yourself a proper evening meal I find you can get LOADS for your cals if you pack it with veggies! Xx Sent from my iPhone using MiniMins.com

Well done lovely! I think the first few are the worst as your body adjusts to not eating as regularly and then they will be a breeze! Xx Sent from my iPhone using MiniMins.com

Looking gorgeous! I love the colour of that dress! It feels so so much like summer today!! :) xx Sent from my iPhone using MiniMins.com

Good luck lovely! Squash and fruity/minty teas are always a god send with a fast! xxx

Morning gorgeous! Today you're in Glouchester right?! I hope all goes well with the meeting and you're home at a decent hour! xxx

Where do you get teh salts from Jess? I'm needing some TLC I think...my legs and knees are ACHING! xx

Pics wanted of tonihgts outfit for sure!! :) xxx

Mmm the syrups do sound good...I need to use up my choc chot and maple syrup and then look into them! xx

STAY STRONG! Can you take a walk or a sneaky online browse? Anything to keep your mind busy and off food?!! xx

Wonderful looking fast day! Boo to the lurgies...I wish they would just bore off...I'm still not 100% either and it's just boring now!! what colour are yuo fancying on the nails tonight?! I got mine done at the weekend in a gorg Essie coral colour...I'm thinking of popping out at lunch and...

Wowzer look at you! That black top is fab! Is it a sports top or just normal? shows off your itsy bitsy waist ;) sounds like a sensible approach for the eating this week! how long are you in prague for?! exciting!! xx

I loved your fb pics on sat night! Looks like you had a great time! Can't wait hear all about it! Xx Sent from my iPhone using MiniMins.com

Don't beat yourself up huni! The girls above are pros at fasts so defo steal their ideas! :) Hope emilia is well and you have a great start to the week! Xx Sent from my iPhone using MiniMins.com

Brunch sounds amazing!! So glad he's feeling better! :) xx Sent from my iPhone using MiniMins.com

Looking forward to hearing about how the syrups go down! Xx Sent from my iPhone using MiniMins.com

yum! I do love NAS squash...it gets me through my water intake indeedy!xx

Oh my googness £35 for 2 for 8 mins is insane!! Sarah if you have the urge to still make the minty oreo-y goodness for pudding then I'm sure i could be persuaded to get down your way over the weekend to eat it! :D xxx

amazing idea! haha becki the she-wees always make me laugh! xx

I got a new spiraliser at the Ideal home show, I'm so excited to use it at some point this weekend! Woo for being an estate agent! It's all coming together nicely!! :) xx

I hate running and chatting at the same time!! rob called me whilst I was on my run yesterday and i just puffed down the phone to him to buzz off, beore he could ever say hello! :) How's the tan looking Jess? When do you expect to hear anything re job application? Fingers and toes crossed!! xxx

Oh my god what a brilliant food day!! Gnocchi bake and prawns and steak...could it actually get any better?!! Super jel right now!! I hope today flies by huni so you can get home to your boy and your bbq asap! A relatively chilled one for me this weekend, out for a few drinks with an old pal...

Ooo no but now I'm going to investigate! Xx Sent from my iPhone using MiniMins.com

Now I feel even worse that I totally accidentally missed your name Jo!! Hope you are well!!! :) xxx Sent from my iPhone using MiniMins.com

Haha go girl! Sent from my iPhone using MiniMins.com

That is the yummiest NSV I've ever heard!!' :) xx Sent from my iPhone using MiniMins.com

It was 2 years ago in May...the day before I was a bridesmaid! How time flies!! Me, Sarah, minkydinky, nellylou and missemma! And Farringdon is really not too far! This city really isn't so big so defo let me know next time! :) Can't wait for your wedding now Lil!! Xx Sent from my iPhone...

One day we will train together jess!! Your friends are very lucky to have you indeed!!! Xxxx Sent from my iPhone using MiniMins.com

Eeeeek I really hope the holiday is still a goer for you!! An even better better start to a brilliant fantastic year!! Not so good to hear about the foot tho....keep it up and iced!! I'm going to do some core and arm work today from the comfort of my lounge too!! :) xx Sent from my iPhone...

Hope everything is ok with the docs lovely...mmm spaghetti hoops on toast...now that is my kinda easy comforting yum dinner right there! Xx Sent from my iPhone using MiniMins.com

Oh dammmmn I'm working from home today! If I'd have known you were going to be up here I could have met you for a sneaky coffee near the station before you headed home! :( next time lovely lady! Bbq sounds AMAZE!! They truly are the BEST dinner because of all the wonderful summer, warm, boozy...

Watch that foot huni! Lots of rest and ice! I love a good family SW session! I remembered my mum being on it when I was really young...and then she and i went together a few years ago....god only knows why she went...she's about 8st and tiny...I dont think I clocked that she was going purely...

Running on flat after doing a few hills feels like a breeze!! :) Woo for more 10ks! You'll be taking Lil's place at the Paris marathon next year at this rate! :) xxx

oh. my. god. that cake sounds epic...do you think she could do a little extra mini 'Minis' cake so that you can send us a slice of each?! ;) Is it really bad that I'm thinking if this is your first photoshoot then really you dont want to be looking great for this one....so that you can really...

Feed your body whatever it needs to get better huni! CONGRATULATIONS ON YOUR RUN! you superstar! So so proud! Has it got you in the mood for some more?! I really hope your Grannie is ok....does she have spells where she remembers and then forgets? Must be hard on your mum too...but sounds like...

glad you had a lovely weekend! Keep up the good work and I'm sure the scales will reward you! xx

Well done you giving the choccies away! You're clearly in the zone!! I have a breville active and love it for my protein shakes and smoothies! Works really well with frozen fruit and ice! highly recommended! xx

Tell me more about the photoshoot...is it just you...or are there a few of you? And its a progress one right? Is it the first one?! So exciting! If you enjoyed the naughties and now you're back on it with a yummy day then you cant say fairer than that! Wedding cake tasting for brekkie sounds...

GOOD LUCK! Hope your are feeling better than yesterday & go show the world how to smash a 10k! :) xxxx Sent from my iPhone using MiniMins.com

Oh my god jess that really is an epic food day!!! Have the best time!! Xx Sent from my iPhone using MiniMins.com

Thats a huge amount, especially when you have a wedding to pay for!! I think you'd be mad not to apply if there are better long term prospects, as well as an immediate pay rise! How did you find out about it? If you're looking around doing some research then there must be a part of you that is...

APPLY! what have you got to lose?! you can make the actual decision later! xx

Haha what are we like with our rebelious carby lunches! A little of what you fancy does you no harm - as my Nana would say! What ar you havnig with your bagel? enjoy that bootcamp lovely...but enjoy those 5 days off even more!! xx

Awww what a lovely weekend you have planned! choccie porridge...winning! What do you have planned with the little one? xxx

I bet you put them to shame!! Xx Sent from my iPhone using MiniMins.com

I think I would literally snaffle that brekkie in seconds if it was in front of me! :) your IG pics have been looking amaze! xx

Sometimes we need soemthing a little stricter to kick us off into good habits! I find too much flex can send me off track at times! Have you planned out your meals for the week and made a shopping list? I find this helps me avoid the impulse/special offer buys too!! xxx

Enjoy the cake!! Just eat well the rest of the time! Life's ultimate balancing act! ha! xx

Oh I'm excited to hear how the new gym goes! Will you be training with your PT there at all!? Woo for doms...they hurt, but they are your reward for your hard work!!! :) Naughty you for tricking James! I just got fooled at work..one of the assistants put a tiny sticky tab under all the bankers...

Oh jessy I really wish we could train together!! Xx Sent from my iPhone using MiniMins.com

Oh dear, I see what you mean about not being 100% today! The wind woke me up too! mental or what... However, red velvet makes EVERYTHING better! :) Super jel! Really hope you're ankle is ok gorg....take it easy though, especially with your run coming up, you want to be tip top! SO excited for...

Oh my goodness this si amazing!! CONGRATS to Rick and to you! Bubbles totally justified!! :) such a great year so far!! xxx

Jess when you are a rich and famous fitness coach and you release a DVD, please can we all be the people in the background doing it with you?!I'm shot gunning the role of 'Anita' on the Gillian Michaels Shred....ie the Easy Option! ;) xxx

LOVE It! new kit = increased motivation to exercise!! :) My new tshirt and one pair of leggins was from sports direct too! Bargainous! xx

Oh Jess you poor thing! That really is multitasking to the max...your poor granola! Food sounds delish as always!I've been doing a fair bit of reading up on fat loss over the weekend and am really going to try to drop the carbs after brekkie and not be scared of the healthy fats!! Thanks for all...

Jerk wrap for lunch!?? HIYA!!! Hope you're both ok gorg! Sounds like you had a yummy weekend...and I totally agree on Miss Saigon with the slightly awkward moments! You cant beat good mumma time though! xxx

I love looking back and reminiscing over Delish things i used to make! There really are some DELISH meals in our back catalogues! Xx Sent from my iPhone using MiniMins.com

Oh you poor thing, hope you're feeling ok now?!! Sounds bizarre...could it have been reflux? I'm on the avocado and egg on toast bandwagon for brekkie too! :) xx Sent from my iPhone using MiniMins.com

Yesterday sounds ace!!! I'm in a 'sorting' mood today too! The rain and lack of run is making me have itchy feet!! :) xx Sent from my iPhone using MiniMins.com

Loving those leggings!! Where are they from? I'm planning a trip to the nike outlet store tomorrow which could be dangerous! How trim is that waist too...looking HOT! X Sent from my iPhone using MiniMins.com

BEAUT!! And the food doesn't look half bad either! ;) xx Sent from my iPhone using MiniMins.com

I had a friend read the chimp book recently whilst she was away in Bahrain...she was texting me asking me to tell her six characteristics and telling me I was part of the 'troop'....very random! xx

Aww that sounds lovely! Do the restaurant know you're celebrating?!Yes, that dress and your heels is a smoking look! ;) fingers crossed for a stress free early finish afternoon! xxx

I was awake until about midnight last night looking on IG at all the meals and transformations from the 90 days plan. It sounds so so appealing!! how have you found social occasions Jennie? there are quite a few ppl who admit they have struggled at times or had a few nights off due to...

I cannot wait to see and hear all about tonight's meal! Plenty of pics please lovely!what are you wearing...other than the LBs?! :) xxx

It depends how I feel on monday! If I feel ok then I will peek...and if i feel horrid i will avoid them as they are bound to make me feel worse! :) You!? xx

I lose the sound of bootcamp! Must feel so satisfying when you're done! :) Jess we're exactly the same weight now too! Fingers crossed our fun weekends won't disrupt the scales too much...but yummy homemade burgers and sweet potato wedges sound like the perfect balance of naughty but nice...

Well done gorgeous girl!! Xxx Sent from my iPhone using MiniMins.com

Omg jennie is that you?!! Looking amazing!! Those abs are well on their way to being fully formed!!! Fantastic results!! Xx Sent from my iPhone using MiniMins.com

Jess you're such a selfless wife to be! I still think you'd make a great pair at it and could go after very different clients! Xx Sent from my iPhone using MiniMins.com

You could be a dynamic duo and go into business together!! Xx Sent from my iPhone using MiniMins.com

Sounds brilliant! Makes me wish I lived closer to my mum...but if robbie and I move back to herts in a couple of years then I bet she'd be very keen to do something similar!! You just need to find some weddings you can attend together now!! Xx Sent from my iPhone using MiniMins.com

I love EVERYTHING in the last few posts!! The work out sounds brilliant, right up my street..except I'm so bad at weighted lunges when using the barbell with 10kg at each end...just can't stay balanced!! Well done on food for lunch today, it sound Delish! I had one of the green...

Good luck for weigh in gorgeous! You're doing all the right things so I'm sure your hard work will pay off on the scales! Xxx Sent from my iPhone using MiniMins.com

Mmmm spicy parsnip soup sounds delish!! As does crunch nut nibbling! I can't allow myself to buy a box or I'd demolish the whole thing within days/hours! :) Dancing sounds fantastic! Are you defo feeling like you're improving? Is it a set course or just a weekly class for the forseeable? Xxx...

Loving the sound of food today...3 proper meals which sounds yum! Xx Sent from my iPhone using MiniMins.com

Will you get to choose any of the bathrooms/kitchen/flooring etc if they are still being built?! We got to choose ours and it was so fun! Not long now!! So much to be excited about! Xx Sent from my iPhone using MiniMins.com

Eats sound like a lovely mix of comp and treat! :) Hope your knee is ok for tonight lovely...I feel so naughty not going tonight! Actually a bit annoyed at myself...I'm a changed woman!! I'm doing pulled pork and spicy wedges for the girls on Friday night! nice and clean/sw friendly so room for...

naughty rick..was that an accident or on purpose!?xx

You cant put a price (in £s or lbs) on quality time like that! I can just imagine the pair of you wandering home giggling away! xx

I'm the same..always need lots of little things to keep me going! Ignore those scales missy!! Last night sounds lovely!...love a good random night out! xx

Well done gorgeous!! That's amazing!! Xx Sent from my iPhone using MiniMins.com

Good woman!!! :D xxx Sent from my iPhone using MiniMins.com

Great news!! Any idea what caused it?!! X Sent from my iPhone using MiniMins.com

Girls you're so naughty with your sunbeds!!!! Xx Sent from my iPhone using MiniMins.com

I actually love taking holidays in sept/oct...everyone else has just got back from theirs, but you can enjoy sunny england adn then leave when it's defo colder and darker...plus christmas alwasy seems to come sooner when you get back! :) Xxxx

Urgh to monday tiredness! Is there anywhere else you can have your planned lunch away from your desk so you still get the break!? At the risk of advising poison...is it something a strong coffee or sugar free red bull might help with if you cant get out for some fresh air (which is obviously the...

Food is sounding delicious huni!! I might feel the need to do something similar with the occasional comp meal just to add some variety! I hope Bluebell is ok! :) xxx

Cant wait to hear about progress so far!! :) xx

Dinner sounds delish...but that's the joy of using weekly syns and having syn free days!Hope you have a lovely monday! xx

Hey gorgeous! Keep glugging the water and those pesky 3lbs will be banished in no time! Really hope your mums ok..I think a second opinion is a good idea, if nothing more than to put your mind at rest. Is there any way you could split your fast day over 2 days...like from weds lunchtime to thurs...

Hehe I loev the sound of the McDs double pit stop! :) Hopefully the food goodies will help your tum..and the running will be adding some damage limitation...I'd love to be down at 9st! xxx

Morning gorg...fb pics looked fab! I'm guessing the Mexican feast was a hit?? Xxx Sent from my iPhone using MiniMins.com

Sounds like a brill weekend bec! Not to worry about the cashew curry...did you do anything differently? Xx Sent from my iPhone using MiniMins.com

Hope alls ok gorgeous...wishing lots Of well thoughts to your mum! :) take lots of photos of your feast tonight! Sounds incredible! You've defo earnt it after your run this morn! Well done!! Xx Sent from my iPhone using MiniMins.com

Hi lovely..Have you tried talking to him about it, to tell him how you feel, but not in a way that sounds like you're accusing him of something? He sounds like a genuinely lovely helpful man and I bet O is really grateful to him, and probs a bit jealous of you for having such a lovely hubbie...

Just been talking to a colleague about the program last night....defo going to iplayer it this evening! xx

Drooling at your food day (not at the creme eggs obvs!)No sight of the eclipse here...lots of singing of 'Total eclipse of the heart..' though!! haha! xx

Last night looked brilliant! :)The sky was just as grey as ever this morning in London so the only eclipse sighting for me was on sky news! Xxx

glad to hear you more positive...and nice of your employers to ensure you are 100% before you go back to work! Do you have any plans for today other than the exercise?! xx

ohh hun i hope the doc manages to give yyou some good news or suggest something to make it better properly xx

Have a fab first day back on plan gorgeous! xxx

well done on resisting that scone honey....eating our emotions or using 'feeling pants' as an excuse to treat ourselves is so so understandable...but I always find it makes me feel even worse afterwards than before I started! Breaking that cycle is hard, but totally worth it...and you proved to...

I love a good jump and wriggle too!! :) You eared those DOMS so enjoy them!! xx

well done on the run gorgeous girl! Loads of body magic in the last 12 hours for you!! I want to see a vid of you and your mum! I bet my mum would love this!! It's a shame we dont live closer together still! HAve a wonderful day and enjoy that danish! Xxxx

oh becki you poor thing, that looks painful. a great idea to keep a diary/pics and track trends. Really hope you get it sorted hun x

Super fast!! Enjoy the boogying/mum time tonight!! Xx Sent from my iPhone using MiniMins.com

I feel your pain!! Well done gorgeous!! Xx Sent from my iPhone using MiniMins.com

Although I 100% believe in food planning...I also think this is to blame for why I'm a constant eater...its because I know what is due to come next in the food plan, so cant stop thinking about it until I've eaten it..and then I'm onto the next thing! Before I did sw or any kind of planning I...

Yes I was exactly the same!! I eat ALL DAY....but I've just learned to eat more of the right things...and smaller amounts of the naughties! I have no idea how you manage to go all day on your fast days without anything until the evening! That would kill me! x

I think my problem is that I've always just loved all food (and have no fear in terms of people seeing me eat!)...but like to think that as I get older I'm just learning to realise which foods will love me back! xx

Seriously!! She cant be hungry...so surely just eating from boredom...which means she's hardly likely to be really savouring/enjoying it...which means it's all pointless! This makes me sad!! xx

I've gone back to my 0% greek yog instead of the protein yogs. Add some frozen raspberries and leave overnight Becki and it's delish!! xx

Even more of an incentive not to give in to any of her fattyboomboom goodies!...we dont do size 18s!! ;) Not long until yoghurt o'clock! xx

Becki what do you make of the protein yog? I found they didnt have much flavour..hence the need to add some more fruit! xx

Jess you are the best ever! such a lovely lovely idea! You'll be the best sister in law! Looks like an awesome day....and I'm pretty sure guinness on St Paddy's day doesnt count!? :) xx

Well done lovely! xx

Sarah that looks like a pretty good fast day considering its impromptu! :) Great work on the run too! Sounds like you were in need of a good sleep..so hopefully full revved up for dancing tonight! xx

Like around under my arms...and also my shoulders. I'm sure the jumpsuit I wore at the weekend was tighter than it was when I wore it to a wedding in Jan! xx

I'd kill for perky boobs!! xx

Oh my goodness hun you poor thing! I've inly ever heard of ppl having to have their appendix out when they've had it so you'll be doing a sterling job if you manage to kick it! Dinner looked lovely last night! Xxx Sent from my iPhone using MiniMins.com

Head to Pin!! Xx Sent from my iPhone using MiniMins.com

I hate arms! Mine look blotchy and freckled! urgh! In terms of bootcamp...the more you go, the less it will hurt! do it!! xx

GROSS is the word!! xx

Hope you're ok gorg! Plenty of water on board?! I think my boobs have started shrinking with the exercise (hurrah!) but I swear my back is getting bigger...this is not a good combo. Booo! xx

I do this EVERYTIME! I currently have 14 dresses I need to send back! Whoops! xx

Epic food day! And all for 1400! Sounds delish! Especially with the sneaky avocado in there...in fact, you've reminded me to add some to my online shop! :) Good work on the scales my lovely....52 is defo doing its job for you right now! :) xx Sent from my iPhone using MiniMins.com

If I get even a smidgen of a loss as good as jessys I'll be chuffed!! :) xx Sent from my iPhone using MiniMins.com

I try to have a few low syn treats in store....like the mint shapers bars which are 4 syns and totally divine...they are always handy for when you need a choccie hit without going wild! :) xx

TEQUILA! :D xxx

Jessy kindly emailed me over the details last week...which looks pretty simple in terms of getting in the tuna, sweet potato, lean meats and greens...so I'm going to give it a go on Weds, Thurs and Friday...Rob gets back late Friday night...and then he flies off again on Sunday for a weeks...

Sounds great lovely! I'd also try to pinpoint your weak moments or 'problem times' in terms of falling off the wagon or finding things tough and have a few things in stock that you can turn to then to try to keep you on track! Xxx

Online shop complete...competition diet from Weds here I come! xx

your pics with the masks cracked me up!! Xxx

Morning gorgeous! We're in the same 'straight back to it' camp after an indulgent weekend! I couldn't face the scales tho! :) Cinnamon chicken sounds a bit different! Doing the Same competition plan as last week? Xxx Sent from my iPhone using MiniMins.com

Morning Jade..any update with your grandma? I really hope you and she are ok...sending you lots of positive vibes and big hugs. We are all here to provide an ear to listen and a shoulder to lean on for what ever support you might need so don't worry about thinking you're letting anyone down...

Well done on the run lovely! Cashew curry looks amazing!! Xx Sent from my iPhone using MiniMins.com

Sounds like a really busy weekend Kirsty! But you've accounted for everything and are still well within syns...doing so well! Hope you feel better soon hun xx Sent from my iPhone using MiniMins.com

Wow what a weekend! I can't believe how fantastically you were treated in the hilton! The view...the food...the drinks..the company...it all just sounds unreal! Hope your monday doesn't drag and you can get home from work soon to enjoy another evening with your man and fur baby! Xx Sent from...

Minus the wee blip it looks and sounds like you've had the most amazing weekend!! Upgraded twice!! Love it!! And looking beaut for those bubbles last night!! Hope you've finished it in style today before having to head home! Xxxx Sent from my iPhone using MiniMins.com

I blooming love Uber! It's lethal tho!! Never got an Uber lux though...you glamorous pair you!! Have the best time gorgeous one! You both totally deserve it! Can't wait to see pics and hear all about your antics and eats!! Xxx Sent from my iPhone using MiniMins.com

Goodness he knows how to build the suspense doesnt he!! xx

Food sounding delish Becki!! Aww your goddaughter sounds like a cutie! you will have such fun! xx

Happy anniversary weekend gorgeous! Can you show us the marshmallows?! They really do sound great! Fillet steak friday...hell yeah! Xx Sent from my iPhone using MiniMins.com

BLOOMING NORA!!! Jess that's incredible!! When did you last weigh? Is that just in a week?! Can you feel the difference? Im seriously going to need to check out this food plan...my scales haven't budged one ounce in 2 weeks! Do you have the plan on something you could email me?! Xx Sent from...

Is it a little Questie?!! Xx Sent from my iPhone using MiniMins.com

I'm sure you already are...but get on the water! Make sure you're fully rehydrated after your run this morn and give your belly something to process! :) the BNS curry sounds delish! Xx Sent from my iPhone using MiniMins.com

I have a whole cauli that I need to make into rice at some point....but with no proper food blender I have to grate it and it goes EVERYWHERE! I just can't face it! Woo for a bubble fund top up! Xx Sent from my iPhone using MiniMins.com

I really like the weetabix all bran I think it was...they were little curved bran things that you could have 42g of at one point and they were yummy!! Xx Sent from my iPhone using MiniMins.com

Sounds like a super fun filled evening Jess! I sort of know what you mean about the gym...when I first started my PT, it was the burpees that I found the toughest...but thanks to all the HIIT classes, i find them much easier now! Enjoy bootcamp tonght and really hope the shoulder starts to...

Yes do it! Hyde Park would be lovely to run around on Sunday in the sun before it gets too busy!...that's if you dont have a sore head from the night before of course!! I think you're proving yourself wrong my dear....you think you're no good at exercise....but may I remind you that you just...

sounds amazing...and I normally hate liver...but defo keen to give this a try!! xx

LOVING the positivity this morning! :) So so SO pleased to hear you had a grand run this morning...slow and steady wins the race (as I frequently tell Rob when he zips past me at the start of a run and then swiftly runs out of puff long before I do!;)) You are going to zipping around your 10km...

Is it synfree?!! Xx Sent from my iPhone using MiniMins.com

I totally just did this too...and my tummy flipped! xx

you do realise we are ALL going to be wired into your FB over the weekend...and regardless of rings or not...there will be 5* luxury, bubbles and general love-filled times for us enjoy! Xxx

Its hard as I think it's natural for us girls to get a little excited and think a lot about these things! I catch myself thinking 'damn this would be a good moment' and then get annoyed at myself because I dont want to take the shine off enjoying a genuinely lovely time because it doesnt...

Its all about the booty shake!! :) xx