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Hi everyone, I was wondering how people are getting on with having 4 packs only? I've had a poor first week on 3 and protein! And am now going to try 4 with nothing else,could anyone give me their losses on four packs please x

Hi jollycoco, I was just wondering how you are getting on with 4 packs a day? I'm finding the weight loss very poor on 3 and protein!! I remember you saying you switched!! Are you bothering with veg and milk? I thought I would do the 4 without anything else, as I think it's slowing me down, can...

Thanks both, will give them a whirl x

Hi noodles, the tin says 1g of carb per 100g! I will defiantly look out for the frozen steaks though!! Do you ever have 2 eggs as your protein meal,thanks x

Hi everyone, is tuna in brine ok for protein meal? Just been to 2 supermarkets and can't find the one in spring water x

Ahhh that explains it then, thanks all x

Hi there, I have just received my first lot of packets today as going to be starting on Friday, I have noticed that some of the packets have slim and save on them and others are just plain packets and don't look so official! Was wondering if anyone also had these, thanks

Hi jolly coco, thanks for the reply, I no what you mean, the products are making me feel slightly sick now after 3 weeks, I'm still on cd but they run out on fri so just trying to whey it all up,whether to order the starter pack today, I see u started the same time as me on cambridge, how have...

Wow, you have done amazing! Just wanted to pick your brains if that's ok lol, nice to find someone from cambridge who understands how awful it is! Ok I currently have 3 shakes on cd and I seem to manage on it,so if I have 3 on ss plus the protein and veg thing, that makes 4, I was wondering if...

Also, does anyone think it would be ok to come straight off cambridge and go straight onto this diet without any probs? X

Ahhh ok, Caroline how are you getting on Hun? Would love to know how you do yours and when, any advice would be fantastic! And thanks for everyone's replies. X

Hi, that's a good idea! Do you know if the sample pack of 28 items are the normal size packe or are they smaller as it says they are 99p x

Thanks Caroline, much appreciated, I'm worried that I will knock myself out of ketosis with eating! And maybe not lose too well, how are you finding the diet? I see you've just started, what times roughly do you have yours?

Thanks so much everybody, I'm kind of getting there lol, I think coming from the cambridge diet to this one has done me!! I think it's the fact of actually eating something, so I didn't want to go and blow what I've already done by eating the wrong amounts, so if I start this would this be ok...

Thanks for the reply, I'm just working it all out, it says for 21 items it £30! But if I need 3 packets plus a meal is that more? Or can you just buy 3 from them and make your own meal at home? X

Hi there, I really want to start this diet,I have been on the slim and save website but I'm unsure of a few things! If I was to have the 7 day pack of 21 items,am I to order say 2 shakes and 1 of their meals? Or do I have 3 shakes and buy their meal too! Also the meals you buy from them ie...