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I got these yesterday I have never been able to get any before but I love them and made it a completely free cooked brekki ;-)

I heard about these in group yesterday :-) they r not only a really tasty alternative to potatoes but they are super free :-) well worth a try :-)

Love this thread :-) I have done vlcd and too over Xmas struggled and binged gaining 13lb but soon lost that after Xmas, I am joining back to SW today and have got myself on plan since Monday took 5 days to get my loss in order having gained 5lb on the 1st day but finally this morning I weigh...

Dress fitting went well few more inches till I'm happy tho :-) how you getting on with the shred :-)

Hi all, I'm joining back to SW on Saturday, decided on Sunday I can't stay on cd all the time also been doing 30 day shred which is hard work :-) I am 100% on plan and trying to stay focused, I'm putting weight on ATM as I've been on 400cal a day diet for ages and now lm craving food, just want...

I always micro mine first, had amazing sweet potato chunky chips last night..... Nom nom.....kids love them too :-)

I'm ruled by the scales too, maybe a little to much but I need the evidence that it's working :-) just finished day 10 of 30 day shred and omg it is good :-) looking forward to dress fitting tomorrow :-)

I'm on week 4 and upped my calorie intake a bit to compensate..... I'm trying my wedding dress on on Saturday as its a sample dress and a size 12 it would have needed taking out last time I tried it on, but I don't want it taking out.... I know I can lose the weight I need to lose it, I want to...

Anyone tried doing the 30 day shred??? Whilst on cd??? I was on ss but have added a high protein meal into my diet to compensate for the exercise.... Bit gutted that my weight loss has stopped, however seem to be dropping inches so guess its doing something????

Well done to you too hun, I am so back in the zone now tho xxx

Whoop whoop, 13lb and 8 inches of blubber gone :-)

Well done :-) can't wait to get weighed :-)

Started two weeks ago on sole source, struggled to get into it at first, but head is in it now :-) looking forward getting weighed today :-D

I am really excited and my dress has been bought with a bit of give if needed, but I don't want it to be taken out if possible :-) I really want to lose 21lb by feb if possible. But will be happy with 14lb by feb :-)

I came off CD at the end on November to enjoy the festivities and enjoy them I did to the tune of 13lb gain :-/ on a plus note I have lost 10lb of that since I started last Friday :-) I get married in August and I would love to lose and keep off another 21lb :-) can I do it is the...