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Hi every one. Im back for the second and last time as i said.. I'm a bit worried, I used cambridge to get slim for my wedding, which worked and i looked exactly as i wanted and hit goal. However, when i felt slim i just came straight off plan and had not adapted my eating habits. I went straight...

i'm back on cambridge. Lost 1 stone 7 and then put a stone back on in 6 weeks of binge eating really if im honest. Had a honeymoon and a big xmas of feasting and feel annoyed with myself. Am determined to loose, go through steps and maintain normally for life. I do not want to start yo-yo...

i had my first weigh in today- did cambridge for my wedding got close to target then stacked it on again. so annoyed with myself!!!! So re started tonight on 3 shakes ss and am determined to do this properly and go through maintaiance to keep the pounds off for good. weighed 11.6 aim is 10 stone...