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Pleased I have read this thread as I was wondering the same - I remember 10 years ago when I lost lots of weight (2 stone lighter than I am now) that an online friend was drinking water straight from the fridge and that really helped her weight loss. I have also since read somewhere that you...

I have been trying to loose weight for the past 5 years!!! I seem to have motivation for a couple of days and then I just don't have any motivation! In the past 5 years instead of lossing weight, I have put on about a stone!!!!! :mad: Well I am aiming to start again tomorrow - am hoping that...