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Hope this helps :-) Banoffee cheesecake Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Serves: 4 2 syns for the whole thing ;o) Ingredients · 2 bananas, · 2 tubs of muller light banana & custard yoghurts, · 3 tubs muller light toffee yoghurts, ·...

Wooooo Hooooo....after being so close & yet so far for the last 2 weeks I've finally managed to get my 1 stone award...plus lose 4lb in total this week :)

Thank god for this post I no longer feel so bad for the awful smells that ommits from my body. Luckily my b/f doesnt live with me so he only has to suffer at wkends..although he did threaten to send me to the spare room on Saturday night :eek: Will definitely have to try the peppermint tea...

lost 2 1/2lb this week. Am pleased. This time next week i'm hoping to get my 1st award (fingers crossed)

Sounds yum will have to try these. I've added worchestershire sauce in the normal SW burgers that helps gel it all together instead of an egg. Skulldilocks you could make a batch of them minus the cheese & freeze until you need them. Then just de-frost & pop the cheese in b4 cooking :)

They are delicious.....even better if u crunch 1 up & mix it in with a m/light greek lemon yoghurt & a mini meringue :-)

Fry light is on offer in Sainsbury's at the mo----1/3 off. Plus mug shots are 2 for £1.00 Week 1 = 5 1/2lb loss Week 2 = No loss but lots of booze Week 3 = 4 1/2lb loss *1/2 Stone award & Slimmer of the Week* Week 4 = 1/2lb loss

Only 1/2lb off this week but I did cheat a few times....back on plan with 100% effort this week

4 1/2lb loss this week...Slimmer of the Week & my 1/2 stone award I'm chuffed :)

I tried them, wasn't convinced if I liked them or not, may have to try again

I've been cooking food that my son likes that I don't so I don't feel as if im missing out too much. I made him a stew the other day - had to get him to keep tasting it to make sure it was right lol

I dont seem to go anywhere thse days without a bottle of water nearby. I have a 1/2 hour drive to & from work so try to drink 1/2 a litre on each journey. I take 1 1/2 litre bottle of water to work with me as well and make sure its empty before i leave at the end of the day along with 2-3 cups...

On day 4 of my 3rd attempt at this. I came off it earlier in the year in time to go to a wedding and then kind of lost the motivation to start again. Am determined this time to stick to it and make it to my target weight. Different flavour suggestion: If you mix 1/2 a pack of strawberry with...

Back for attempt no3 on this diet. managed to lose a stone & 1/2 earlier this year, but have put 8lb back on. Am determined to stick with it this time

I've been having loads of crushed ice on my shakes..makes them last a bit longer and nice & frothy...if i close my eyes they almost take like a McDonalds milkshake lol

My feet are always cold but both my hands and feet r freezing all the time - ive even taken to wearing socks in bed to try keep them warm!

Is this really true!!!!! No chewing gum???? Dam!!! and ony listerine mouthwash??? oh dear, but what about our breath lol :D I know you can't have chewing gum because even sugar free gum is FULL of carbs.. i found this out when i did atkins for a week and managed to put on weight because i...

I've found if i have a coffee & pint of water first thing then i don't feel like i need my 1st shake until about 11. i have shake no2 about 4 and then last 1 at 8 or 9ish. i found thats the best way to hold off the hunger pangs n the night time munchies

Sounds like we all like the boxing & step. I'm trying to do 10 mins in the morning and then 30 mins at night. The boxing is great as a de-stress. i just imagine that im punching my boss!

I use my wii fit for 10 mins in the morning (although it isnt such a good idea to try doing step when u first get up - i had problems with my co-ordination at 630 am! lol

Hi all. I did lipotrim for 4 weeks last summer and lost stone & half but didnt manage to stick to it due to work pressures etc. Am now back on it (currently on day 5) and am determined to stick with it this year. Got a wedding to attend in 5 weeks time and would love to be able to go out and...

If you make the shakes into a mouse with hot water they come out like custard..almost gives u something to chew lol