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Well I have no excuse don't know why I can't stick to it, we did really well our first week, am back on it today for breakfast I had one of the chocolate bars with was too hard (I have braces)? so couldn't risk braking a bracket cottage pie for lunch x x

Well done mrskyle x

Am terrible at dieting!!! Am so Hungary it was either the Pringles or the apple so I chose the apple only one of them little kiddie apples!

It's really straight forward but I mix 75ml of milk with strawberry shake an put it in the fridge for half an hour it's just like angel delight x x

Back on track today!!!!! Breakfast Lemon bar Then gym for an hour (my body hurts so bad) Then going getting some zero noodles for lunch with mushroom pasta Then tuna and broccoli for tea And am going to attempt making chocolate brownie with the crispy choc shake

Well I haven't eaten all day been really busy in work and am here till 9 so am afraid I might be joining you tonight:(

Thought I'd set some targets to get me a little more determination.... Get in to the 12's. (Done) Get into the 11's Get a healthy BMI 11st 10 Get into the 10's Get to 10 stone And we will see where we go from there:)

I will defo have to try the hazelnut shake I love ferrero rochers..... But I think.... Mac cheese is like the cheese sauce you get on chilli cheese fries at American food places yum:) The cottage pie is like corned beef hash (lovely) you need a bit of salt in it! And the mushroom pasta is like a...

Me 2 no cheating I feel much better today went to the gym with my brother my whole body hurts!!! I had strawberry shake for breakfast Mushroom pasta for lunch Cottage pie and cottage cheese for tea I measured my self and I've lost 11 inches:)

Today was my first day at the gym!!!!! Not as bad as it sounds, enjoyed it a little!! !!!!! I WANNA BE SKINNY !!!!!!!

Me 2 not been eating alot but not sticking to it, do you think if I had 2 protein and 2 packets that would be ok i don't want to get sick of the meals am starting to not enjoy them x

When you put it like that:) x

Same here 4 pound had mushroom omelette for breakfast and been for a run,

First weight in lost 4pound I must admit am a little disappointed:( But I shall carry on ill get there in the end! 39.5pound to go.... Going for a run today, then joining the gym tomorrow....

My official weigh in tomorrow, I know this goes against every rule but here's my confection..... Today I had spaghetti at about 12 then at about six I had half of a 12 inch pizza I felt I had to have something I enjoyed not it 2am I feel great and can't wait to get started on my packs again...

Good luck you have about the same as me to lose I stated last Sunday x

Let me know how it affected your weight loss cause am going to a wedding at the end of January and am really worried. I think I had such a hard time yesterday cause I gained a pound but today I've lost it, I need to stop weighing myself every day, and also I know am being silly but I can't...

Wow found it really hard today, I've not been Hungary but all I can think about is junk food but I've not give in I refuse to x

Thanks I'll get researching, been trying to slowly introduce exercise yesterday I went all out and did a 4 mile run (some walking) but felt really good afterwards:) slim and save is going great so far so good:) The food is amazing didn't really like the shakes but today I mixed a strawberry one...

Angel delight I mean x

Didn't really want my last pack today as I always eat to late so I mixed the strawberry shake with 75ml of skimmed milk and put it in the fridge for half an hour and it was amazing just like angel x

That's so good, I actually love the food have you tried zero noodles I keep seeing people going on about them x

You can do it, my target weight was 9st 7, I got to 9st 10 and give in, 5 years later there I was 4 stone heavier at 13st 10 gutted!!!! I've lost some now thanks to slim and save!!! Any way morel of the story is stick with it, it will be well worth it. Good luck x x

I had a late breakfast I had mushroom pasta and put 100g tuna in it, it was gorgeous and almost filling having chilli for lunch then at 9.30 when I get home am gonna have spaghetti and mushrooms lost another pound this morning need to stop weighing myself but I can't help it:) x x

5pound that's great, I've lost 3 pound so far in 3 days An am usually the person at ww that losses half a pound a week then puts 3 on lol am mega happy:) am sat at my mums now who has 6 junk food eating kids so her house is full of Pringles and chocolate but I've not touched any:) Today I had...

Hi everyone am vikx, (not sure if I writing this in the right place) Am 24 and I weight 13st 1.5 and am 5'8 I have yo yo dieted since I was about 10 but up until being 18 I was fairly slim about (11st) and I joined ww and got to 9'10 I was happy and thin and felt great about myself... But then...

Just had my tea chicken, macaroni cheese and cauliflower was lovely:) Bit confused when I enter what I have I usually go about 10 calories over does the matter, I only eat the thing am supposed to x x

So far I've had a banana milkshake, and tomato chilli but am working till 9 so will have to starve till then:( but so far going good!! X

Dammm!!!! I had a few carrots on my tea last night only about 25g I thought they were in the list, will this make a difference!!! X

Hi mrskyle, I've not stared a diary just yet but so far so good, sick of people telling me I will just gain the weight again so am determined to prove them all wrong x x

Hi am new on here and am in the same boat... I am a yoyo dieter about 5 years ago I was 9st 10 and at 5'8 I was slim and gradually gained weight and got to 13st 9.5:( I've lost a few pound and am 13st 1.5 at the minute but that took 9 months lol... My goal is to get to 10st that's 43.5 pound...