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Hello everyone - just wanted to report results of second week weigh in. Lost 4 3/4 pounds, so almost 16 in two weeks. Feeling very chuffed!! Xx

Hello girls xx Laura, hope you are feeling a bit better and you find out soon either way what's what! @*mississhippie* I can't believe other people are mean to you!! It must be so much harder going it alone, but we are all here for you and you can always pm me if you need a little boost!! Just...

Hello ladies!! I thought I would get updates from this, but haven't had any, so thought nobody had spoken to me and have just logged in and seen all your posts!! Dur!! Mississhippie- OMG!! Well done on your 11lb loss! I weighed in on Monday with my husband and our mate and had lost 11lb too!! In...

Laura, you are dead right! My starting weight isn't far off yours and although I do go out a lot with my baby to make the most of maternity leave, I am stretching my leggings to the max and have a wardrobe full of clothes that don't fit. You have done really well in 6 weeks and it's these kinds...

Hello ladies, I have enjoyed reading all of your posts - well done! I have done SW and Cambridge in the past, but since having my daughter 6 months ago am heavier than ever and am hoping Exante will give me a bit of a boost before Christmas nights out. Have been so looking forward to a night...

Aww Anne! I think what I'm realising is that some things suit/don't suit you based on your shape not necessarily your weight!! We need to re-educate ourselves about our new figures. Xx

Well done to all of you! I had 10 days off plan and gained a bit of weight, but hoping to have lost it at weigh in tomorrow and be at my lightest ever (well for years!) Glad to have found a current thread!! X

Congratulations Julie - there is no other plan that would let you shift half a stone in a week! Well done! Xx

This is just the kind of mindset you need! Attitude makes all the difference- go for it!! Xx

How we getting on?? Xx

I think you might have a point there Anne - it's as if your size hasn't become apparent to people! X

Well done Julie, you are making a great start to getting back in shape!! Xx

I have fallen off the wagon a bit lately and gained 5lb over two weeks. Still lost almost 2 stones though and hoping to be in the next stone bracket when I get weighed this Saturday. So far so good!! X

30lbs and 21.5 inches!! Xx

Well done Lizz!! I am pretty much the same as you xx

Hello ladies! I have been a bit wobbly lately but have still had losses every week and have currently lost 30lbs and 21.5 inches so I am really pleased but need to focus for this last stone and a half. It's my birthday coming up and I am going to London next weekend so I have negotiated some...

Wow!! That's a great achievement and 11 stone - you skinny minnie!! Xx

I'm on week 9 now and have had a shaky last couple of weeks but have a new found sense of determination to keep going for just a few more weeks!!

I know what you mean but at least it IS a loss!! If you get your head in the right place then you could shift 5lb easy in a week. I have had the odd nibble of stuff this week so don't know how well I will do at WI on Saturday. We shall see. I need a really strict week, but realistically speaking...

Aww Auburn it's not easy sticking at this at all. If we were all fantastic at saying no to nice things we wouldn't need Cambridge now would we?! Head up and be proud of yourself xx

My weight loss for the fortnight is 4 lbs. but disappointed, but onward and downward.

How have you been doing lately Hale?? X

Well said! Great losses - keep it up! X

I might be weird, but if you use a bit less water and make the porridge a bit thicker it's quite nice!

Just think ladies - it's not forever! I set myself the target of sticking at it for 50 days and I am currently on day 36! Real food will still be there when we have finished, it just takes a lot of willpower and support to stick at it. Think about why you want to be slim and every time you feel...

Aww Auburn. Glad you have a plan. Sometimes having a bit of control over one area of our life helps deal with other uncontrollable parts. Good on you xx

I am the same. I feel really different and am wearing clothes from years ago that haven't fit me for ages, but nobody has really commented! I have lost 24lbs or 1 stone 10, but I think when you are a bigger person you have to lose quite a bit for people to notice. As long as we see a difference...

Hope you're ok. Sometimes there are more important things in life than diets!! Xx

Just weighed in at 14.7 so 3 lb loss today. Very happy! X

Auburn, Cambridge will still be here when you have dealt with your other matter - or if you still wanted some if the structure you could do step 3 or 4. You know the diet works but it is as much a mental battle as a physical one do you need to be strong enough for it xxxx

Honk 33! Not having any bars today as I think they are bringing out my greedy nature. Just had some porridge and really enjoyed (!) it!! X

Honk 32. Not hungry just missing food today :( x

Honk 31

I feel like I didn't drunk enough yesterday too Hale, so going to drink at least a litre before 11am to get myself off to a good start! X

Eyes on the Prize Hale!! That dress will fit you like a glove and you will feel fantastic!!! Go for it bride to be! Xx

Honk 30!

Halebob - exciting times having your wedding make up trial!! Eeek not long now! I had a little cheat yesterday as we went to see a local baker who specialises in wedding cakes. We talked through our designs and she made some great suggestions before sending us away with some samples...I really...

That's brilliant Amanda!! You aren't far away from your goal so maybe talk to your consultant about moving up to step 2 or 3?? Well done xxx

Honk 26 & 27! X

Honk just come back from a wedding and drunk soda water, avoided pork bap and cake and felt much nicer in my outfit! X

Start weight for me 14st 10.5. Hoping to be about 14st 5 at the end of the challenge! Xx

Great loss!! Well done!! X

Exactly right Amanda! Eyes on the prize and one day at a time!! Xx

Oh yeah!! At a wedding this evening, but sticking to water and driving!! Xx

Just been weighed and I have lost 5lb this week after my disappointing loss last week! I am now 14st 10.5 so feeling happy! X

Honk honk here day 26. I am going at least until I make 50 days x

I suppose you just need to establish your pattern when on Cambridge don't you! This time tomorrow we will be dancing the night away!! X

Morning Lizz - have been 100% all week, except when I was sick the other night do only had two products that day instead of three. Totm should be coming to an end so fingers crossed for weigh in! Xx

Honk for 25 xx

Thanks Jo - it's easy to find an excuse. I have been making excuses for too long which is how I have ended up so overweight. Here's to another 100% weekend xx

Thank you ladies! Feel as right as rain this morning. Phew! Mushed up chewed up malt toffee bar is not half as pleasant as it is on the way down!! Xx

Ladies, a bit if advice needed. I had had all of my products for the day and suddenly developed quite a bad stomach ache. It's totm so I thought nothing of it, drank some water and took two paracetamol. After about an hour and a half I felt no better, then all of a sudden knew I was going to be...

Honk day 24 xx

Good girl!! Xxx

Honk xx

Well done TLBanks!! Good going and Amanda, what's a week in the grand scheme of things! You are already my target weight! Xxx

Spot on! Xx

Exactly. Sometimes you just have to go with the flow, know it's a one off and then get back on the horse the following day! Xx

Uncanny indeed! I am there just in the evening, so am going to drive so my other half can drink and avoid the buffet! If it was all day I would have a day off but think I can cope! Xx

Brilliant! I'm at a wedding on Sunday too. Market Drayton by any chance? X

Honk 22! X

Yippeeeeee!!! That's brilliant! Nobody would sniff at 6lb in a fortnight would they! Great work xx

Fingers and toes crossed for you Lizz. You have been a star this week xxx

How did it go today Lizz? Xx

Thank you! Am at a wedding on Sunday but think I will cope! Had a poor weight loss, but a good inch loss this week, so felt a bit down last night. Determined to keep going though! X

Love it!! Xx

Yes yes yes!! Shifted 3.5 inches even though only a pound in weight, so it MUST be working! Thank you girls!! Xx

Thank you MinnieMel!! I need a little pep talk. I am going to try my best to avoid the scales this week. Still lost inches so am pleased with that! Thanks again xxx

You're right Lizz! Head on for another week on plan! Good luck for WI tomorrow, bet it will be fab xx

I must admit Lizz, I feel better, am not hungry and feel in control but want to be seeing that number drop! X

Honk 21!

Fingers crossed for tomorrow Lizz! I feel you're being weighed for both of us! Xxx

Thank you Jo! I feel I am drinking enough- at least 2.5 litres, but will just persevere and watch the scales next week! Xx

Of course you can! Go for it! X

Lizz - I am in your boat this week. Only lost 1lb and am gutted. Have lost 3.5 inches though, so something's working. Please tell me you have had a massive loss this week as I am proper down in the dumps :( xxx

Hi MinnieMel am gutted that I only lost 1lb this week. My consultant reckons it is because of time of the month? But I feel rubbish, especially after being 100% at my friend's hen party :( loss. Current weight 15.1. Xx

The first few days are killers but I can honestly say I am no longer hungry - just still love food! 3 weeks in I have lost 15 lbs and will be getting weighed again tonight. Good luck x

Hi Minniemel - I am being weighed in a few hours so will update officially xx

I am starting my fourth week tomorrow. Stick with it - you won't regret it :) xx

Well done all! Ignore the burgers, bring on the short denim shorts. No rhyming intended there- good job as it would have been a massive fail!! X

After tomorrow I am going to put mine away for a week!! Xx

Halebob, I am the same and can stress myself out expecting miracles as I feel I am Only eating dust! My consultant says to try my hardest to just weigh with her once a week. What you think- after weigh in tomorrow shall we hide our scales and try it?! Xx

Thank you chick! I was at a hen party yesterday and was soo tempted to have something to eat and drink but held it together and pretended to feel sick so I could stick to water! I have only told my nearest and dearest about Cambridge. Had a great time but am relieved to be back in my own little...

How have you been getting on the last few days?! Xx

Honk beep beep x

I get weighed by my consultant tomorrow so will go with my official loss rather than my own scales x

Beep beep honk HONK!! Surviving a 20s themed hen party on water and one chicken salad as I am 'feeling sick'. Also dressed as a flapper. God give me strength!! Xx

Beep beep!! X

Ahh. Will keep my eyes open on offers I get by email and let you know xx

Ahh! Where do you live Hayley?! Mine is in South Staffordshire

Ooh that sounds good! Mine is about £130 I think but just for half hour sessions. It is more for an hour!

Or ultrasonic liposuction.

Hello Hayley - I'm Leigh! It is called 'ultrasonic cavitation' more generically so maybe that will bring up better results?! It doesn't seem to shed loads, but once it's melted the fat it doesn't come back. You can expect to lose 3 inches in 6 sessions off the areas you want to target xxx

Hahaha!! Who wouldn't! I have another one of my sessions on Tuesday so will keep you posted xx

Beep beep again for me today. X

Keep me posted on yours too! Xx

5 lbs is the weight of a baby!! You've done great xx

WOW! Go for it and report back. The bits missing in my post are two well-known offers websites ;) x

Thank you all very much xxx

Wow that's impressive. This is permanent loss though - real fat melting, no water removal etc. The one I went to is called Cavitone, I have noticed others though on ******* and ******* xx

Exactly! I don't want to look back at the photos and feel like I let myself down. 15lbs off in 3 weeks and 11.5 inches, so raring to go! Xx

I am a lot bigger than you girls - i started at 16.3 and want to be about 12.7 for my wedding next April and our honeymoon of course!!! Xx

Ni79 - at the end of my first week I baked my other half a banana loaf! Never made one before in my life, but I still get a strange pleasure out if touching food even though I'm not eating it!! Xx

Beep beep for another good day x

They do it everywhere!! Bellies, bums, thighs, arms. If there's flab they will blast it! It works out at £22.50 a session. Xx

Honk day 16 x

Well ladies, I had an ultrasonic cavitation session today on my midriff. It was 20 mins of what I can only imagine is like a very long ultrasound (gel, a metal head moving over the flab and a weird squealing sound in my ears). Following that I had 10 mins of a suction tool which was not at all...

Beep beep for today!! Xx

Oh god Lizz I would feel the same. Stick with it and guzzle down the water to help things along!! Xx

Honk!! Xx

Ooh!! Sounds like heaven - am getting a bit sick of rice pud for tea every night! Have ordered lemon and chewy choc for tomorrow! Can't wait! Xx

**honk** took the dog for a walk while all of my family had a roast beef dinner!! X

Beverley75 - 14st 13lbs CrazyDiamond - 11st 7.4lbs MinnieMel 12st 4lbs Lou_G 11'9.6'' Ni79 12.1 st Jo1989 12st 12lb Clinquant 14st 9lb Aaliegha Frau frau 15st 5

Hello Lizz, I did a preparation week as it was my engagement party and lost 3lb, then lost 9lb in my first proper week. I am just at the end of my second full week and am getting weighed tomorrow. Bring on the bars!! Xx

Will post as soon as I'm done!! X

Count me in too!! Will be starting week 4 tomorrow, week 3 of SS X

That's brilliant Lizz! I thought you must have smashed your first stone by now. Well done! My weigh in is tomorrow xx

I am going to try it - have my first session on tue so will let you know how it goes! Xx

That's a fantastic result! Maybe invest in an all in one body shaper underwear - I had one for £40 from M & S, but the one from Matalan for £15 is much better. Got it in nude and black. You could consider cavi tone lipo - they use ultrasonic technology to melt the fat and you lose fractions of...

How much have you lost now Lizz? Your status still says 12lb. Well done for keeping us all motivated xx

Honk day 12 x

Well done Tor! Brilliant start!! X

Nikonian - if you've stuck to it you will have lost. When you get on the scales it will all be worth it x

Superb Emma!! Keep it going!! X

That is fantastic!! Loads of inches lost too!! Bring on week 2! :) xxx

How did you do Emma? X

Day 8. Smashed! X

We are going to Vegas for our honeymoon and hopefully taking our outfits to have an Elvis blessing!! I am currently 15stone 3 and I would like to be about 12 1/2. That puts me in a size 14 and I look ok at that weight! Let's do this! Brides and Bridesmaids unite!!! Xx

Tor you look beautiful! I think the same 12 weeks won't kill me! I'm hoping to lose 3 stone in the three months then maybe another stone over the next few months before I get married next April! I bet you will have a great loss! Would love to keep in touch to share our 'journey' - sounds like...

I do feel better already Tor thank you. It's just hard to think of 'fun' things to do that don't involve food or alcohol! Makes you realise what an unhealthy relationship you have with over-indulgence! How are you getting on? X

Had my first weigh in today on SS / SS+ and I lost 9lb, added to the 3lb I lost in my preparation week that's 12lb and 4.5 inches. Feeling happy and motivated. Good luck to you all on your weigh ins this week x

Honk for day 6 on SS/ SS+. Weigh in tomorrow! Excited! X

Thank you very much!! Xx

Hello there! I know just how you feel! I was doing ok on SW- had two weeks of eating what I liked at Christmas and put on 10lb. :( have got 6.5 off but still struggling with the rest and getting demotivated when people who joined the group after me have now list way more!! Xx

Hello ladies! Just looking for anyone who wants to slim down in time for their 'big' day. I am getting married next Easter and hoping to shift 3 stone. Who's with me?? Xx

Just done my second fast day of the week. Don't feel too hungry really, but looking forward to breakfast. I am trying to stick to 1300-1500 cals on non fast days for an extra boost. Good luck everyone xx

Just done my second fast day of the week. Don't feel too hungry really, but looking forward to breakfast. I am trying to stick to 1300-1500 cals on non fast days for an extra boost. Good luck everyone xx

Well done!! I have done my first fast today and am really hoping this plan works for me! ;)

Day 13 1.5.13. 100% on all three counts. Day 14 2.5.13 same again, but nearly passed out at redhotyoga - my god was it hot! 1 hour of yoga poses in 40 degrees heat. Have never sweat do much on my life, but liked it and made me guzzle my water down!

Day 12 30.4.13. Back on track today with both smilies. No mermaid though. :)

Day 10 28.4.13 was terrible all day really - drank my water but had a roast dinner and pudding and didn't do any exercise. Have been 100% so far today but was just really really bad yesterday that I am on a bit of a downer. Oh well!!

Hiya Shola x it is lots better if you don't cheat at all, but I have cheated from time to time and then got straight back on it as soon as poss! Xx

Day 9 27.4.13 did water and exercise but not 100% ss I'm afraid. Did lose 3lb at weigh in though so pleased with that! Keep going ladies x

Well done all for your losses! Day 8 was 100% on all three counts for me - 25.4.13. Got weigh in on a couple of hours so hope I get on ok!! X

Well done Lauren and good luck for WI. Mine us on sat x

Hiya danni!! It's going well so far- feel like my legs and bum feel rock hard when I come off but haven't yet been measured since starting. Got my weigh in and measure on say morning!! X

Day 7 25.4.13. Two smilies for me, but alas no exercise!! Hope you have all been good girls xx

I have signed up for 4 weeks and have been 5 times so far. Am dieting as well, but wondered how long it took before you started to notice a difference? X

Day 6 24.4.13. Both smilies and a full mermaid. Had to do done twilight training after work and resisted sandwiches, cakes and orange juice. Scoffed my bar like there was no tomorrow though when I got in the car!! X

Well done for almost finishing your first week mummy sparkle!! X

23.4.13 two smilies and half a mermaid for me today! I only did 20 mins of exercise but did avoid the temptation of going to a beer garden in the lovely weather!! Lauren- I am a guzzler much the same as you are. I find it takes me forever to drink if I sip sip sip! Only problem is I am running...

Day 3 not 100% ss, picked at chicken!! But drank my water quota and did 1 hour exercise x

Day 3 not 100% ss, picked at chicken!! But drank my water quota and did 1 hour exercise x

Day 2 20.4.13 water and exercise smiley but tweaked my eating, so wasn't ss.

Well done everyone - on the way to day 2 with all three elements too!! ;)

Day 1 19.4.13 100% on all three counts

Last day 18.4.13 two smiles but no mermaid for me x

Day 13 for me 17.4.13 100% on all 3 counts!!

Sorry slim- first day back at work after hols yesterday so was rush rush rushed! Tweaked ss yesterday 15.4.13 as I have today 16.4.13, but have drunk above the water quota and exercised on both days, just seem to keep on putting one or two little somethings in my mouth!! I think I may need to...

Two smileys for me but no mermaid today!! 14.4.13

13.4.13 went out fir lunch with friends and didn't ss, had chicken, drank 3.5 litres of water, but no exercise today.

I am having my first session on Monday!!! Xx realky excited xx

Hello ladies xx just a quick update bit 100% ss again, but full water and exercise. Will be much better tomorrow!! Xx

Day 7 half way point 11.4.13 100% water and exercise but not been 100% on ss, so just one smiley and a mermaid for me.

Oh Jilly! I really feel for you! There was a super speed soup I used to eat on SW it was tinned carrots, tinned tomatoes, a stock cube, herbs, a pickled onion and a dash of Worcester sauce! Some even added a tin of beans! I know these are all things that we can't have on cd, but what about if...

That's good polar. I think when you've had a blip its just the process of getting back into the swing of things!! If there is a special occasion where you need to eat I struggle to try and keep it as just that one meal, it spirals into a whole day of naughtiness!! Xx

Day 6 10th April 100% on all three counts, especially the shimmying mermaid!! Well done to everyone else xx

Wow!! That sounds great Dani. Good on you for treating yourself! You have inspired me to investigate where I can use them in my area. Any tips for exercises on them?! Xx

That sounds great!! Am going to investigate where i can use them in my area!

Hiya polar x hope you're having a good week after your blip. The hardest part is getting back on it!! You go girl!!

Hiya Dani, How are you finding the vibration plate? I really want to try one, but not sure how it will affect weight loss. Thanks!

How are you finding them? I am keen to give them a try. Do they boost inch loss?!

Have any if you tried vibration plates at the gym?! I am curious and would like to give them a go?!

Well done everybody! I started in Jan and shifted just over two stones, but like some of you had a bad couple of weeks leading up to and over Easter. Have been good and back on it got the last week or so though, so hoping to see a good loss at next WI. Remember every day down us a day closer to...

Hi! I walk the dog and joined a yoga class today- it was fab!!

Woweeee Elaha!! That's great going well done you xx

Day 5 9.4.13. 100% on all three counts! Did a 1 1/2 hour yoga class and think it is just perfect for us Cambridge ladies, as if is low impact in terms of breathlessness etc but really stretches and lengthens everything. It was my first go tonight but I would definitely recommend it to anyone...

Hiya slim. Am updating early today as once I have sent off my stats to you I won't be tempted to cheat!! 100% on all three counts today! :)

Thanks for the chart slim- it really does help a lot!! Xx

How are we all doing in this thread?! I have been a bit naughty over Easter, but am back on track now and going full steam ahead to lose my next stone!! X

Thank you for the encouragement jillybeans! I have just registered for a yoga class tomorrow evening, so will see how that goes! Like you say though all activity is sure to help isn't it!! Dead set for a 100% day on all three counts!! Have a good day yourselves girls xx

Hello all! Had a good day 3- 7.4.13 100% ss, didn't do ss+ today to try and make up for going over yesterday, full water intake, but not going to say full exercise as I just did some gardening and a bit of mowing. This is the best Sunday I have had for a while ;)

I am a but if an all or nothing kind of girl. I am either really really good or horrendous and could eat for England!! We are in this fir the long haul aren't we!! Xx

Day 2 6.4.13 not quite 100% with food-had chicken tikka shashlick with griddled peppers, tomatoes and prob oil and poured some mint yoghurt on my salad, 3litres of water and still going and 1 1/2 hours of walking the dog. Will have 100% ss day tomorrow to make up. :)

Thanks for the chart slimmy- it is really motivating! Just on the way back from a 1 1/2 hour walk in the park with the dog, determined to keep getting those mermaids!! X

Hello polar! Hope you didn't cave last night!! I am still doing well and have my head back on it after my Easter blow out!! Just taken the dog for a good 1 1/2 hour walk for a bit of activity too xx

Well done for yesterday!! If you really need to today it won't hurt you to do an ss+ day, so rather than the spring rolls, have a chicken and green salad of tuna or even a plain omelette! The difference between ss and ss+ is only about half a pound a week. Xx

5.4.13 100% ss+, 2.5l water and 30 mins brisk walking :)

How are you getting on today polar? Xx

Hiya charley x I think maybe taking it a day and a week at a time is a good thing as for some of us thinking 12 weeks or 3 months is a bit daunting. Just think - everything you lose day by day and week by week is good for you and will help you to look and feel better!! Xxx

Hello there! I have lost 2 stones 4, but must admit i had about 5-6 days off over Easter where I was really bad!! Have been 100% since Tuesday so back focused again now and hungry(!) to lose a bit more!! Xx

Just get straight back on it polar and it will shift. I always think of it as "jelly fat" - get it off before it sets!! Xx

I have done exactly the same polar- you name it I wolfed it, but re-started on ss+ 100% from Tuesday and reckon I am now going into ketosis again as I have a banging head and am freezing! Think of it as a blow out before phase 2 and just get your head back on! I am here if you need me xxx

Found the my 12 week, but can't see the other! :( x

Count me in on this challenge. Wobbling a bit of late so need some focus!! Xxx

Good idea!! I will look them up and get involved!! X

Hello ladies!! Well I have been hiding after feeling like I kidnapped the Easter bunny and devoured all of his eggs!! I put on just over 2lb at last weigh in- to be expected with me not being good, but have been 100% since the start of the week and determined to do another month on ss/ ss+ to...

How are your new sparkly white teeth feeling two weeks on?! Xx

Well done sunflower! That's another great result!! Hope you both have a lovely weekend and be good!! Xxx

Try and stick at it avamum!! X

Well done Cranberrie!! Really pleased for you, you deserve that!! I don't weigh in until Saturday, so the best u can hope for is not to gain, but reckon I will have! Am going to be strict until Good Friday when I go to Stratford then get back on ss for another few weeks maybe until Whitsun! Good...

Hey Cranberrie!! I really hope that you have has a good WI after how hard you have tried. No matter what you will look beautiful on your wedding day!! Fingers crossed xxx

Hello sunflower lady! Hope you are feeling positive for WI tomorrow! I am back on the zone after my few days away! Geneva was beautiful and a real rich man's playground! I was there on a school trip for Physics and had a great time but was a bit haywire with eating as I expected really! Head is...

Hello ladies x hope you are having a good week. I was in Geneva for a few days last week so didn't do cd at all and have also been off plan this weekend. I am back on track today and not weighing in till sat morning so hoping to undo a bit of damage! Xx

Hello ladies! Hope you ate having a good week- I was on Geneva for a few days last week on a trip so have not done cd at all. Not weighing in till day do hoping to undo a bit of damage by then!! Xxx

Really pleased, still lost 2lbs despite my wobbly weekend! 2stone4 shifted!! Xxx

Woweeee 16lbs in month 1 is great going!! I am just getting ready for WI so will report the good/bad news v soon xxx

You will be hot to trot! I love Majorca- you will have a great time xxx

You will do great, doesn't matter what yours starting weight is- its your finishing weight that counts!! X

Oh wow!! Well done Lauren!! Where are you going on hols?! You will look fab!! Xx

Brilliant, that's a great way to be :) xxx

Hello Lauren, I have lost 2 stone 2 in 8 weeks, so there is a good chance you can shift a lot before your hols! Even if you don't get rid of all of it, anything off will make you feel a lot more confident! Why not try it for a fortnight and see how you get on!! Xxx

Hello Cranberrie! I was weighed fri night instead of sat morn and lost just over 2 pounds. That makes 2 stone 2 or 30 pounds in total. Had a bit of a bad weekend though food wise, just not coping well in social situations! Was naughty fri and sat but have been on ss again all week so should be...

Thanks for the support, been focused again since Monday! Have lost 2 stone 2 or 30 pounds so far, so I know it's worth carrying on with! Just finding social situations difficult lately!! Hope you are getting on ok xxx

Thanks very much!! Had a bit of a wobble this weekend, but getting back on straight and narrow xxxx

Have lost just over 2 lbs today, but my consultant said if I had weighed in the morning as usual it would have been more like 3-4, so I am pleased with that! Shifted some inches off my hips as well which are my biggest bit! Total after week 8 = 2 stone 2 :)

Lost just over 2, but consultant said it would have been more like 3.5-4 if I had weighed in the morning as usual!! Still pleased though - 2stone2 in total! Xx

Brilliant! I have been mixing ss with ss+ and have had a good week too! Being weighed tomorrow evening, but its usually sat am, so hoping for 2lb xx

In my first three weeks I lost 18lb, some lose more xx

Nia!! It's lovely to hear from you - I have been thinking about you lots and I am really glad you are getting back on track. You shouldn't focus on the past and what ifs, but look forward and think about what you can lose by Easter and then by summer and so on!! I have had a few days off since...

Well done for losing 2- I think that losing anything when you stray off plan is a massive bonus, so shifting 2lb is great!! As for the story of you and Mr Cranberrie- I can understand him wanting to do everything right, but its typical of a bloke to need reminding that he does actually have to...

How's it going polar?? Hope your week has been good :)

I kept about 2.5 stones off, but put the rest on snd seemed to just go mad before Christmas putting on by the day, hence why I started cambridge!! Xx

That's great going!! Xx

I am delighted polar thank you!! Hope you are getting on well too!! Xx

Hello chick xx I have done really well on slimming world in the past- losing just over 5stones and I know it works, but I have kind of followed that way of eating for ages, so think my body needs the shock of cambridge! Hoping that I can continue to lose on a healthy eating plan after going...

That is brill! Your first half stone vanished in a week!! Keep your head on and you will have another great week!!! X

Hiya Cranberrie, I lost 2 pounds on Sat and have now got to my first 2 stone!! If I can shift another 2 on cd and maintenance I might try and get rid of the rest with slimming world or another healthy eating type plan. I think that you will just glow on your wedding day and whatever you weigh...

Great stuff!! My other half is doing a week of ss to give him a boost- will let you know how he gets on! ;)

I think you are doing exactly the right thing! This is your body and you make the choices! When you are brimming with confidence and feeling happier and healthier they will soon be forced to eat their words! Don't let anyone get you down or try and sabotage you. I have just come back from a gig...

Well done Cat that is fantastic going!! I have just reached the 2 stone mark and am motivated to carry on for my final 2 stone! Keep on thinking how much better I will feel and look come summertime! Xx

I agree, the first week is the toughest, but the weird feelings and hunger do start to go!! I have just done week 7 and have lost 2 stone in total now? So stick with it and you will reap the rewards!! X

Thanks chick!! I am dead pleased and raring to go for week 8! My next goal is to ss+ until Easter and then maybe move to a higher step! I am hoping to lose another stone by then, then would be quite happy shifting the remaining 1-2 stones a bit more gradually! Yippee- go us!! Xx

I meant 7 weeks- I am in week 8 now :)

Have just hit the 2 stone mark after 8 weeks of ss+ and three days "off" for special occasions. Felt like I was having a wobble at the start of the week but am raring to go again now! Hope you are all having a good week xx

Have just hit the 2 stone mark after week 8 and an dead chuffed!! All set now for another good week!! :) xx

Brilliant!! That's a pound a day!! Good on you! Will let you know my verdict tomorrow morning! Think I am well past those big loss days- fingers crossed! Xxx

Fan tas tic!! Well done you, celebrate with a nice ice cold water!! Xx

Well let me know how it goes!! As for grumpy pants- ignore!! Xxx

Sorry, typing on my iPhone, apologies for the typos!! Xxx

Hiya melzie, I have had 2 days "off" in the last 7 weeks and have still lost but its been less than usual, maybe give yourself a day of after every stone or once a month or somethin? I went to London for the weekend and wasn't horrendous but did eat a bit and list 3lb that week. The next time I...

Wow!! Well I have a home whitening kit so might give that a bash but would love to get them dove professionally! As for your other half, some people can't deal with the diet and how much better and more confident we feel because of it!! Stay away from the fridge, unless its got a splash of red...

Ps hope you have a good first loss today xx :)

I thi j it's one of the signs of ketosis. I find I am often freezing whilst my other half is really warm!! N power will be living our massive gas bills!! Xx

Wow that is inspirational!! Come on for that 3 tonight!!! Fingers crossed! Xxx

I think you both look wonderful! Hope you had a magical day xxx

Congratulations on your wedding!! You will be a right skinny Minnie waltzing down the aisle if you keep it up! Although your dress lady might be sick of altering your outfit! The lightest I have been as an adult was about 5 years ago and I was 10.11. I was a 12 then, but didn't stay there for...

?? Not sure i understand the intervention,but as you please! :)

I know!! That's what keeps you going this far in!! Anyway good luck tomorrow and let me know how you get on! Fingers crossed!! X

I lost 10.5 lb in week 1, but had scoffed at Christmas and was heavier than usual, so it could have been mostly jelly fat!! Xx