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Hi. Was on this forum a few years ago and have come back, as like a lot of people I want to get my weight under control. New Year, new motivation. My apologies if this in the wrong place and please move it if there is a more appropriate place for it. I went to the docs on Monday to ask what...

I have been on a diet since roughly February, lost 2.5 stones in about 2 months. But in the last month or so I have been struggling. My appetite seems to really be stepped up. I have been craving meat a lot and my will power is failing, I'm finding I am going to less healthy options to satisfy...

I'm a maintaine this week, 3 weeks in. I think mine is because I'm on too few calories at the minute, bodies probably gone into shock mode! Need to think ofcheap and healthy ways to increase my consumption. Good excuse not to do any house work though-cant afford to burn the calories!

Good afternoon! I was on Weight 2 Go (around 800 kcals a day)for nearly 3 weeks and lost about 12lbs. I switched to Diet chef and I have been on that nearly a week now but I dont seem to have lost anything this week. I didnt really add much to the diet as I'm not very organised so it will have...

Typical day for me - Wake up at 11am. Worry if I eat too soon my last meal will be too early I'll be hungry right before bed. Eat Breakfast at 12:30. 3pm - Not feel hungry and go to work without having a lunch. 5pm - Feel hungry so Eat my snack. 8-9pm - Have to wait for boss to leave office so...

Hello, I have just started Diet Chef. For the last (nearly) 3 weeks I have been on Weight 2 Go which was good but had a limited variety so I have taken the plunge and subscribed to the 4 month plan. So far on that diet I had lost 1st in 3 weeks so I am hoping for 1st each month. Ambitious I...

No, I'm not. I only bought the trial week of SnS to give the plan a trial. I wasnt fully decided on it. If I decide not to do it it does not mean I have "found an excuse to throw the towel in"! I'm just wont be spending the next 12 months eating food I find disgusting. If I find I dont like all...

Yes, the Weight 2 Go ones are. I'll try one of the shakes tonight and I'll try one of the main meals again tomorrow but I dont hold much hope.

I just tried the spagetti for lunch. It was horrible. I see why you have to drink 2-3 litres of water a day on this diet - its to wash the tast of the "food" away. I managed to force done the full serving but I will be using weight 2 Go stuff for the rest of my day. I'll attempt one of the...

I ordered a trial week supply from slim and save yesturday. I guess I didnt investigate quite enough as when I received the pack today (quick postage in this weather WOW) I was a bit dismayed to find all the food is in powder/dehydrated form. I will persevere with it for the week (this last week...

I haven't had any fizzy drinks of any variety for 3 days now and I dont think I am craving it. If you had told me last week I would go 3 days without coke/pepsi last week I would have laughed my socks off.

Just asking hypothetical questions. I dont think I have even got to ketosis yet. I have not eaten anything other than the food packs for the first 2 days. Can you have too much carbs in a day just from the packs alone? They are spaced out through the day. Making up the shakes up at work...

Its actually the start of my 3 day now as its after 12 am. I have previously done SW for a few weeks but this seems quite extreme compared to that. I’m using Weight to Go products atm, as I bought a week trial. I am 98% sure after this I will use SnS products. First 2 days have been fine...

Hello. So I am currently looking at VLCDs. One of my main reservations is I can be a bit fussy with food. For example, I dont like spicy stuff. So this is going to limit me to, for example on SnS - Spag Bol, Macaroni Cheese and Mushroom Pasta for main meals (excluding soup stuff). Not much...

I'm sorry, this subject probably gets brought up alot but I'm a newbie :) Quite simply, is ketosis bad or good? This is one of the reasons I'm not sure I want to go on a VLCD as I dont want my body to go into starvation mode and not use any of my fat stores.

Up until the last day or so I only knew of 3. (Diet Chef, Weight to Go and Lighter life) So far I have tried a sample of the Weight to Go shakes which I wasnt impressed by but I like the idea of the shakes in general. The Slim n Save looks like its got a better range of food but I feel...

Does anyone know how many calories are consumed on the 5 packs a day plan? Just in the middle of research of meal replacement plans.

Hello all. Same as a lot of people, I have chosen to get into diet mode for the new year. I need to loose half my body weight to considered healthy but I am realistic with my goals. As long I start to loose weight and I'm not miserable while I'm doing it I will be happy. I am 99% sure I will...