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  1. MRS LISA

    NO MORE EXCUSES

    Ok so yesterday had a bit more Syns that I would of liked so here goes 2 packets of cheese grid crisps 9 Syns 1 packet of mini cheddars 6.5 Syns Hubby brought me Millie cookie 10 Syns Syns used 25.5 oooops Sent from my iPad using MiniMins.com
  2. MRS LISA

    NO MORE EXCUSES

    EXTRA EASY DAY Breakfast Green tea with hint of lemon rice pudding made with 175ml whole milk (hexa) 2 tsp granulated sugar (2 Syns) chopped mango Lunch Left over ACKEE and salt fish with onions, mixed peppers and plum tomatoes dry fried plantain and 2 new potatoes yum all free snacks...
  3. MRS LISA

    NO MORE EXCUSES

    EXTRA EASY DAY Breakfast (early morning snack) Aldi strawberry fat free greek style yoghurt Nectarine 2yrs wedding anniversary :love047: Hubby making me breakfast Grilled bacon, 2 egg fried in fry light , half tin baked beans and cherry tomatoes 2 slices wholemeal bread (HEXB) 1tsp of...
  4. MRS LISA

    NO MORE EXCUSES

    Hi solange thank you finger crossed I can find it as easy as you have
  5. MRS LISA

    NO MORE EXCUSES

    I've been on weight watchers and had some success, but I've realised that most of points were on naughty food which isn't the way I want to go. I have done slimming world in a fashion but never stuck to it. I'm really tied of making excuses and it only me who make that change not just for this...
  6. MRS LISA

    BRAND NEW ME - EE PLAN

    Tuesday Breakfast Had nothing Lunch 6 ryvita wholewheat crackbread hexb 6 extra light laughing cow hexa 2 kiwi and large bunch of grapes Snack Pear and special k moments chocolate Dinner Cheese omelette peppers and mushrooms hexa Branston baked beans Snack Quavers Aero 9g bar...
  7. MRS LISA

    BRAND NEW ME - EE PLAN

    Hi ya yeah totally agree I think I'm gonna do that as well back on track now, ended up with sore throat, cold I'm blaming it on the lack of fruit and veg I haven't ate last week need to lose this week I always start off well get bored or make an excuse then I don't bother but no excuses now lol x x
  8. MRS LISA

    BRAND NEW ME - EE PLAN

    Monday Breakfast Cheese and toast hexa & hexb Muller Greek yoghurt Kiwi Lunch Chilli concarne sw Vegetables, cauliflower, leek and carrots Sliced melon Dinner Roast chicken & 3 chicken wings, 2tbsp gravy Rice Vegetables cauliflower, leek and carrots Snacks 2 pears Syns used 8.5/15
  9. MRS LISA

    BRAND NEW ME - EE PLAN

    Ok haven't wrote food diary for a few days weighed my self and boy can I tell so gonna get back on track with m food diary so here we go Sunday Breakfast Bacon no fat on 2 weight watchers sausages , baked beans mushrooms and grilled tomatoe and egg 1slice of weight...
  10. MRS LISA

    BRAND NEW ME - EE PLAN

    Finally writing my food diary for today the joys of working a late grrrrrr Monday Breakfast 2 boiled eggs 1 slice of hovis seed sensation (hexb) 2tsp of clover 2 syns would only use one tsp but hubby made breakfast bless him Lunch 2 slice of beef leftovers from yesterday dinner vegetables...
  11. MRS LISA

    BRAND NEW ME - EE PLAN

    A little amazed that i lost 2lbs knowing i messed up on syns a few days but heres to another consistant week Sunday Brunch 2 rashers of bacon egg, baked beans roasted flat mushrooms and tomaoes 2 weight watcher pork sausages 1 slice of hovis seeded sensation (hexb) with 1 tsp of cloverlight...
  12. MRS LISA

    Sunday Weighers... or is it only me?

    2lbs off this week very surprised messed up the last couple of days so very please with outcome this morning so 8.5lbs off so far
  13. MRS LISA

    BRAND NEW ME - EE PLAN

    Thursday Breakfast grapes, plums and kiwi Lunch Ham sandwich with 2 weight watchers bread (hexb) Wafer thin honey roast ham Letteuce, onions and tomatoes Dinner 2 egg omelette Mushrooms tomatoes 40g light mature cheese (hexa) and side salad with letteuce tomatoe and onions Hubby made tea...
  14. MRS LISA

    BRAND NEW ME - EE PLAN

    Well done on your weight lose hun you must be pleased. Im loving it to but still got so much christmas goodies in the house but one step time how are you finding it are you doing a writing a food diary I find that its really helping me x
  15. MRS LISA

    BRAND NEW ME - EE PLAN

    Wednesday Breakfast Fruit Salad, plums grapes and kiwi Lunch Cheese salad sandwich 2 slices weight watchers bread (hexb) 40g reduced mature cheese (hexa) onions, tomatoe, letteuce asda cheese and onion crisps grapes dinner chicken breast boiled rice and coleslaw syns used 12
  16. MRS LISA

    BRAND NEW ME - EE PLAN

    Tuesday Breakfast special k chewy bar hexb fruit salad lunch ???????? dinner 3 rashers of bacon 1 egg, branston baked beans flat mushrooms, 2 large tomatoes grilled nom nom snack roast chicken mugshot packet of watermelon so nice syns used
  17. MRS LISA

    BRAND NEW ME - EE PLAN

    Hi ya thank you, I need all the luck I can get lol x
  18. MRS LISA

    BRAND NEW ME - EE PLAN

    Monday Breakfast fruit salad lunch ham sandwich 2 weight watchers bread hexb wafer thin ham, cucumber and onions shape raspberry yoghurt tomatoe and herb mugshot Dinner Left roast leg of lamb tesco ratatouile half a tin (1 syn) very nice with dried chilli and garlic coucous Snack asda...
  19. MRS LISA

    BRAND NEW ME - EE PLAN

    Sunday Breakfast 2 weight watcher bread (hexb) 2 tsp clover light (2syns) scrambled egg made with fry light Fruit salad Lunch Roast lamb and a bit of gravy mmmmmmm cheese and onion smash 100g if that roast potatoes 2.5 syns brocolli, sprouts and carrots snacks gerknins and cheese...
  20. MRS LISA

    BRAND NEW ME - EE PLAN

    Saturday breakfast 2 nutrigrain breakfast biscuits apple Lunch tomatoe mugshot Dinner hubby made beef bourgion asbosutely lovely 2 syns with mushrooms, carrots cheese and onion smash nom nom frozen peas asda cheese and onion crisps 6.5 syns sister homemade christmas cake 4.5 syns
  21. MRS LISA

    Sunday Weighers... or is it only me?

    Been on slimming world a few time but never wrote a food dairy etc however weighin on sunday Im amazed to say Ive lost 6.5 lbs :D
  22. MRS LISA

    BRAND NEW ME - EE PLAN

    Friday green day Bad day today crap day at work, emotional eater could of really pigged out today Breakfast 4 nutrigrain breakfast biscuits (2 hexb) apple lunch Jacket potatoe with beans and cheese classing cheese as (2hexa ) as I got it ffrom hey potatoes from the food court where i work...
  23. MRS LISA

    BRAND NEW ME - EE PLAN

    thursday ( red day) Breakfast 4 nutrigrain breakfast biscuits (2 hexb) apple/grapes Lunch ham salad (letteuce, cherry tomatoes, cucumber, onions ) kraft french light vingerette Shaper zero raspberry yoghurt Dinner 2 egg cheese omlette (2 hexa)catherdral light ( mixed peppers mushrooms...
  24. MRS LISA

    BRAND NEW ME - EE PLAN

    Wednesday A bit of a unplanned day today woke up late so didnt have time to organise my food, need to start planning the night before breakfast 2 nutri grain breakfast biscuits apple/grapes lunch sothern fried chicken fridge raiders ministrone mugshot and grapes dinner small donner kebab...
  25. MRS LISA

    BRAND NEW ME - EE PLAN

    yeah you can theres four biscuits in a pack but you can only have two as hexb. but to be fair they are quite dry so two is plenty
  26. MRS LISA

    BRAND NEW ME - EE PLAN

    day off from work so no food planned fingers crossed i dont mess up hexa 40g catherdral light breakfast / brunch 2 rashers bacon baked beans mushrooms and cherry tomatoes not to sure about lunch and tea so will pop in later when i decided lunch still full from breakfast/brunch...
  27. MRS LISA

    BRAND NEW ME - EE PLAN

    i could write a whole page on how ive been on so many diets and always ending up falling off the wagon so Im not gonna do that Its a new year and im eager to change my eating pattern.slimming world here we come :D please feel free to give me some pointers Breakfast 2 nurti grain biscuits...
  28. MRS LISA

    BRAND NEW ME - EE PLAN

    i could write a whole page on how ive been on so many diets and always ending up falling off the wagon so Im not gonna do that Its a new year and im eager to change my eating pattern.slimming world here we come :D please feel free to give me some pointers Breakfast 2 nurti grain biscuits...
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