Search results

These recipes sound delicious! Can't wait to try them out x

Gutted, stayed the same this week. Not sure why, I keep a food diary, measure hexa and b, eat lots of superfree, drink lots of water, and exercise! Oh well, on to another week . . .

I've convinced myself the more I do the plank moves, the easier they become!! It will definitely be worth it in the end x

I did day 4 of level 2 today. The plank moves are killer!! I'm dreading level 3 :eek:

I'm going out for a curry this weekend and have been worrying about it for a while, this link has been very helpful! I might just take the day off of sw and eat a little bit of what I fancy, without going overboard, maybe!? No doubt wine will be involved too :rolleyes:

Going to stock up on these if I can find them in Tesco!! Will definitely add some veg to up my superfree intake too!

Giving this a go at the weekend, Yummy!!

sps Crisps are my downfall too! I would quite happily eat a large bag, or multipack, to myself. I haven't had them for 19 days which is quite good going. I did sniff my son's bag of hula hoops on monday though :o I hope your Mum is on the mend now too x

Great thread, full of really useful information, thanks!! :)

Love Boursin but have never tried the lighter version. 1.5 syns for 25g means I'm definitely going to buy some!!

Think I might have to give this a try! I love cake and I love Curly wurlys, this is right up my street!!

This is exactly what I do too!! Only been drinking it for a week though, so I'm hoping to notice its effect soon!

As I don't eat meat do you think I could use really thinly sliced potato/sweet potato as the base? Has anybody else tried this?? Thanks x

Can't wait to try this!! I love BBQ sauce and would have it with everything! Thanks for the recipe x

This information is really handy for my quest to find a syn free vegetarian yogurt that I actually like!! Thanks x

Sounds lush, going to give this a go at the weekend!!

MissPeriPeri do you have vegetarian recipes too? Although I am happy to substitute the meat for quorn! Thanks x

Yum, this omelette sounds lovely!!

Brilliant post, thank you!!

I did 10 days on level 1 before moving onto level 2. In each level there is an easy and hard option (2 different ladies to follow!) I followed the easy lady (!) for 5 days then copied the harder lady for the following 5. Back to the easy option on level 2 now!! If you feel ready to move levels...

I love the 30 day shred too. It is only 20 minutes a day but you really feel that you have worked all your muscles!

I love this DVD! I moved onto level 2 this morning. I do this 5 times a week, and although I've only been doing it for 2 weeks I already feel much better then before! I'd love to join the challenge too, keep me on track :)

This has been a very informative thread, thank you! I thought I drank enough but I think I need to increase my water intake on the days I exercise!

Delicious!!

This sounds lovely, minus the chicken for me as I'm a veggie! I cooked far too much rice for our fakeaway last night and now I know what to do with the rest of it!! Thanks x

This was the recipe I found on this site. I used wholmeal flour and dried chilli flakes as this is what I had in the cupboard!! Tasted pretty good though :) I only managed to get 8 bhajis from the mixture and worked them out to be around 1 syn each! Onion Bhaji’s Ingredients: 200g/7oz...

Really enjoyed my curry, I even made the onion bhajis from another thread on here! Tried to upload photo but I failed :confused:

Had this for pudding today, YUM! Was worried that it was going to be eggy like the pancakes and cake I have tried before. I know what I'll be having next time I fancy something sweet and chocolately!

Peanut curry in the slowcooker is smelling lush! I've substituted the chicken with butternut squash as I don't eat meat. Roll on dinner time!!

3 pounds off for me this week!! Feeling good :) now I need to figure out how to change my ticker!? Good luck to everyone today x

Oh my! Just had this for dinner, minus the chicken as I'm a veggie, it was delicious! Thanks for this thread :)

I have just started drinking green tea in the last week. I have 2 cups a day usually. I knew it was good for you but didn't know about all the points in your thread. Has anybody noticed an increase in their weightloss when they have been drinking green tea compared to when they haven't?? Thanks :)

Really handy thread for me as I'm still new to SW! Thanks:)

Thank you x

Might have to give extra dry martini and soda a go if it's only 2.5 syns! I would normally drink wine, then eat crisps/nuts, then more wine. Not missing alcohol as much as i thought I would, but I do have a few events coming up!!

I was given a slow cooker for Christmas and I love it! This thread is great, so many recipes that I can adapt to use quorn! Yum, yum!

Can you have half the amount of milk and half the amount of cheese and count it as a HEX A? I'm still new to this and trying to do it right :confused:! I don't like milk but will have a small amount in porridge, and I can't stomach too much cheese. Thanks

Love Dorset cereals but never think to use it as a HEX B, thanks for the thread!!

I always forget you can use olive oil as your HEX B, I always put it under syns!! I normally have bread or porridge as my HEX B.

Porridgewith a chopped banana and a tablespoon of maple flavoured syrup!!

Thanks for the link, his recipes look fab! Lots of curries too, roll on saturday :)

Loads of great recipes, can't wait to try them!!

My syns tend to be used on things like olive oil for cooking, olives, glass of wine, a couple of lovely thorntons chocolates!! Sometimes I struggle to eat up to 10 syns every day but I don't want to not have them either!

Oh this sounds nice! I love porridge but it can become a bit dull when I eat it every morning. Going to give this a go, thanks!

Oooh I love a curry too!! What is Pete's Peanut Curry? (I'm guessing a curry which contains peanuts!?:o)

Ooh this is a great thread! Handy having so much info a click away :)

This sounds Lovely, can't wait to try it!! I've been struggling to find yummy things to eat with a low syn value; tried syn free pancakes (yuk! tasted like sweet ommlette) and virtually syn free cake (yuk tasted like an overcooked sweet ommlette) Any other ideas for yummy low syns would be...

These sound and look lovely!! I tried a recipe recently for syn free pancakes and they were awful! They tasted like a sweet ommlette :eek:

Hi I do drink lots of water, no squash, and all my tea and coffee is taken black, no sugar. I think I could probably eat more superfree foods, especially as I'm a vegetarian!! Thanks for the advice :)

Hi all! I had my first weigh-in today after my first week of SW. I have only lost 2 pounds :( I was hoping for a bigger loss in my first week to fuel my motivation, but 2 pounds lost are 2 pounds in the right direction I guess! I'm following the plan and sticking to between 5-15 syns a day, and...

Thanks samsam! Hoping I can keep Crisps out of my new way of eating :S

:) Hello guys! I'm new to SW, and hoping I'm doing it right. On top of doing EE I only drink water, black tea, and black coffee unless otherwise stated. I also started a fitness DVD on day 3! Food Diary: Day 1: Breakfast; 2 boiled eggs, large flat mushroom, and 10 cherry tomatoes...

:) Hello guys! I'm new to SW, and hoping I'm doing it right. On top of doing EE I only drink water, black tea, and black coffee unless otherwise stated. I also started a fitness DVD on day 3! Food Diary: Day 1: Breakfast; 2 boiled eggs, large flat mushroom, and 10 cherry tomatoes...

Hello! New to SW but not to dieting! I'm not attending meetings which is why I decided to sign up here. I am on my fourth day and all seems well (going to post a food diary so people with more knowledge can guide me, please!!) I am completely focused this time round on losing weight so I know...