Wafers??

[juliebags]

Has anyone tried the wafers ??? Are they worth buying ,

 

[Sammy33]

I think they're pretty scrummy! Xx

 

[Starlight]

They're gorgeous

 

[Mrs.S]

wafers? are there slim and save wafers or is it something else? haven't seen them yet...

 

[emilyj]

I just can't have them in the house, I always end up eating them ALL way to nice!

 

[Sammy33]

wafers? are there slim and save wafers or is it something else? haven't seen them yet...

Yes there's wafers, crisps, all sorts

Wafers need to be ate separately during the day (they come in a packet of two). They don't have all the vitamins and minerals like a pack does so you would need to take a multivitamin on a day you have the wafers. Xx

 

[Sammy33]

Just realised my horrendous English! 'Ate separately!' Lol. I meant eaten of course! Xx

 

[Mrs.S]

Ohhh... I might need to look into that, if I should change my mind and don't go for 4 packs a day. Thank you

 

[Mrs.S]

I've actually got a question about these...does one wafer + 200g veg + milk allowance + multi vitamin supplement replace one meal pack or how does this work?

 

[Sammy33]

Wafers as described in the SnS booklet - how I read it anyway - are not 'total food replacement' - meaning that they don't have all the vits and minerals like a pack does. So treat it as a 'pack' or 'meal' but you would need a multivitamin on a day you have the wafers.
When I pop it all into a diet planner for my day, the carbs and calories all work out fine as if it was any other day.
So you can have wafers, protein meal n veg, 2 further SnS packs, plus your milk and a multivitamin.
Or you can have wafers, 3 further SnS packs, plus your veg, milk and a multivitamin.
Xx

 

[Mrs.S]

Thank you. I wasn't sure, but really like to try these