Hi all
New to SaS. To be honest, only heard about it yesterday and plan to buy then variety pack today. I bought the exante intermittent fasting pack recently but since hearing about SaS and seeing the variety I thought I'd give it a go
Planning on doing 2 shakes a day & a meal to start with, does this method work?
Also I noticed a lot of talk re ketosis? What is this? How do you know when you are in it?
Debs
Sent from my iPhone using MiniMins
New to SaS. To be honest, only heard about it yesterday and plan to buy then variety pack today. I bought the exante intermittent fasting pack recently but since hearing about SaS and seeing the variety I thought I'd give it a go
Planning on doing 2 shakes a day & a meal to start with, does this method work?
Also I noticed a lot of talk re ketosis? What is this? How do you know when you are in it?
Debs
Sent from my iPhone using MiniMins