Shrinking Alice's Food Log.

Tuesday - First day and didnt have food in until we went shopping so it was a bit rubbish at first!

Snacks- Packet of squares (5.5 Syns), cottage cheese. Muller Light.

Dinner- Chilli w/ rice and jacket potato (4 Syns).

Wednesday

b- alpen light bar (1 hexb) muller light, grapes.

well i didnt remember to fill this in did i! oh well try again!

b - oats w/ muller light (hexb)
l - chicken, potatoes, broccoli, cauliflower, gravy (2)
d - LF noodles w/ chicken
s - wild and whippy bar (6), squares (5.5), laughing cow extra light(hexa), alpen bars (5)
syns - 18.5