Jolly81
Full Member
I have a journal, but I want to keep my food diaries separate and therefore easier to read. I'm on day 6 and have been super organised and have cooked so much more than I normally would.
goal is to lose 5st in a year as we want to try for baby no.2
))
Yesterday's food looked like this:
Breakfast:
2 slices of ww wholemeal (hex b)
2 poached eggs
1/2 mullerlight
blueberries
Lunch:
Left over chicken thigh fillets in tomato, onion, garlic, mushroom
spinach and tomato salad
Dinner:
Syb free BBQ pulled pork with syn free coleslaw
sweet potato wedges
spinach and tomato salad
remaining 1/2 muller light
1/2 bottle of cava - 13.5 syns
175ml whole milk (hexa)
i'll update with today's a little later)
goal is to lose 5st in a year as we want to try for baby no.2
))Yesterday's food looked like this:
Breakfast:
2 slices of ww wholemeal (hex b)
2 poached eggs
1/2 mullerlight
blueberries
Lunch:
Left over chicken thigh fillets in tomato, onion, garlic, mushroom
spinach and tomato salad
Dinner:
Syb free BBQ pulled pork with syn free coleslaw
sweet potato wedges
spinach and tomato salad
remaining 1/2 muller light
1/2 bottle of cava - 13.5 syns
175ml whole milk (hexa)
i'll update with today's a little later
)
