Diary of a Food Addict!

[Cordy]

Hello, i'm Cordy and I'm a foodaholic!

I first did SW when I was in my 20's and it worked like a dream, I lost 3 stone in less than 6 months.

Now, being a bit older and a bit more stressed with life, I'm finding it hard to put my fork down and stop eating. I've gained nearly all the weight back and I need to get it off again so I can look better in my clothes once again and ward of the nasty diseases that come with being obese.

So.... i'm hoping a diary will keep me in check. I'm 14 stone 7lb and I usually weigh in on Wednesday so this week will be a short one, I won't hope for a major miracle, but 0.5lb would be nice.

My first goal is to get to 14 stone..

Off we go x

 

[justjudith]

Hello Cordy

Looking forward to walking beside you on the way down......

Like me .... you know this plan works..... I lost 5st before...... but put some of that back on.....

Together we can!

Judith

 

[Cordy]

Hi Judith, thanks for visiting.. it's nice to have support!

My first day is going well. I'm so busy at work i don't really have time to eat or think about eating so I should be able to stick within the limits of the plan

I'm doing an Extra easy day although i'm probably a bit light on Superfrees

B - Pineapple, FF yogurt, muesli (heb)
L - jacket potato and light cheese (0.5hea)
T - M&S chicken noodles (6.5 syns)
S - banana, apple and a yogurt/jelly if i need it
Drinks - Tea(0.5hea), NAS squash

I have a few ready meals on stand by when i'm on a late night-er at work, i know it's not particularly healthy but the work colleagues order pizza or chips so it's a darn sight healthier than those!!

I promise to be healthier tomorrow..

 

[Cordy]

A Healthy day and an angelic day!!

EE again today

B - banana (didn't have time to eat much breakfast)
L - bulghar wheat, chicken, butternut squash and onion, dressing (2)
T - HM steak pie (pastry 25g 5 syns) sw chips in the actifry(2), big salad
S - apple, nuts (heb) tea (milk hea)

I feel absolutely stuffed!!
I've been an angel today - they've had krispy kremes, subway AND pizza at work today.. I haven't touched a single bit :clap:

On a normal day i'd have had all of it at least one doughnut, a subway and as many pizza slices I could get away with without looking greedy!! I can't even imagine the syns in that lot!

Weigh in tomorrow dreading it because I feel bloated..

 

[lizzie_g]

Subscribing for the mutual support xx

 

[Cordy]

Subscribing for the mutual support xx

Thanks!! It's an easier journey with support

Great news today - i've lost 2.5lbs since weighing on Sunday Wednesday is now my official weigh in day going forward.


Having another EE day today

B - fruit, yogurt, muesli (0.5 heb)
L - chicken salad (2) pizza slice (10)
T - cous cous fritters, fish, salad, pickles, chopped nuts 90.5heb)
S - yogurt jelly, milk in tea (hea)

We always have a treat on weigh in day and as I missed out on all the naughties yesterday I saved a piece of pizza to have today. Very impressed with myself for only having one AND i waited until lunch time to have it, instead of stuffing it my face this morning at 8am as I would have previously done.


Now off to try and figure out how to change my current weight on my profile lol

 

[lizzie_g]

We'll come on your loss, wow 2.5lb in a few days, great work! I think you deserved the treat ;-) xx

 

[Cordy]

Well another day in the office surrounded by sweets and chocolate!! it's like torture everyday here, no wonder i've put on a couple of stone since i started lol

Right i've decided on a green day today as i've hardly got any fruit in the house

B - yogurt, peanut butter (1 tsp = 2syns?) banana
L - spaghetti hoops, toast (heb)
T - cheesy pasta with bacon, (hea&b)
S - milk in tea (hea) lil bag of skittles (3.5)

73 syns remaining

I've decided this week to try having 105 syns for the week instead of 15 a day. Not sure how it will work out but it's always good to have a bit of experiment isn't it! I'm running it Sunday to Sunday so that I have lots of syns left for the weekend in case i'm naughty...

Anyone else bank syns or do you all stick to 15 a day?

 

[Cordy]

Afternoon

Extra Easy today

B - porridge with nutella (10 syns) bit naughty but gorgeous!
L - salad, ham, cheese (0.5 hea)
T - turkey & courgette burgers, sw chips, hm coleslaw, wholemeal roll (heb)
S - milk in tea (0.5hea)

I got the new magazine yesterday so I've made the key lime pie out of it but without the biscuit base so it should be free instead of 5 syns each, I couldn't have biscuits in the house I made it in little pudding dishes so you can just spoon it out to eat.. yum!

Right I've got some time today to have a little rummage rounds all the boards so i'm off to find some thinspiration!