Busy Mums Food Diary - 4 stone+ to lose

[MrsFraser12]

Hi everyone I'm a busy mum of 4 (including 10 month old twins) looking to lose 4 and a half stone doing slimming world. Have recently lost 8lbs (actually 1stone and 14.5 inches since last October in total) by myself but need more of a structured plan. Here goes! Will update throughout the day Day 1. Extra Easy. 14st 10lbs. Breakfast: banana, orange, banana custard muller light (1 syn I believe?)

Had to go out for lunch so stuck to 15 syns

 

[MrsFraser12]

Last nights dinner went to pot as hadn't planned properly but got today all planned out so let's do this

Day 1 (again lol) extra easy B: coffee, milk (250ml semi skimmed milk = hex a) sweetener. Banana, apple, orange. Egg fried in frylight, beans, bacon with fat removed. 1 syn of ketchup.

 

[tamkat]

wow you really are a busy mum with 10 month old twins! just wanted to say hi & goodluck im doing sw from home & have 3 kids my youngest is 8 months x