My Mad Fat Food Diary

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Lyndsey83

Member

• 27 March 2014

• #1

Hi All,

This is long time coming, need to set up a new food diary to try and keep me on track.

I would also love some feedback from you lovely people, if I happen to get something wrong as I am still new to Slimming World.

Not really on track this week just yet as I have yet to do my food shopping. Trying to be as good as I can with what I have !!!

Breakfast
HEXB - porridge
HEXA - semi skimmed milk
Banana

Snack
Orange

Thanks All,
Lyndsey

 

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Lyndsey83

Member

• 27 March 2014

• #2

Dinner:
Tuna
Pasta
Red pepper
Onion
Mushrooms

 

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Lyndsey83

Member

• 28 March 2014

• #3

Aghhhhhhhh went on a mad one last night after being so good all day but I am going to blame the other half .....

He comes home from work with a caramel sundae and Apple pie from McDonald's .... Damn my love of ice cream!!!

Gonna try be extra good today

 

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seadie

Full Member

• 28 March 2014

• #4

Hi Lyndsey, joined online today and will be starting tomorrow. Good luck with your diet.

 

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Lyndsey83

Member

• 31 March 2014

• #5

Thanks Seadie...Good Luck to you too.


Sent from my GT-P5210 using MiniMins.com mobile app

 

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Lyndsey83

Member

• 31 March 2014

• #6

I dont know what happened to me over the past couple of days.

I seem to have lost all control of myself, not able to say NO to anyone or anything.



I have said it once and I'll say it again until maybe it sticks in my head .... back on TRACK tomorrow :thumbup:

Just made some super speedy tomato soup for lunch in work and have my porridge all ready to go.

Wish me luck

 

honeybee40

Silver Member

• 1 April 2014

• #7

Good luck! You can do it x

 

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Lyndsey83

Member

• 1 April 2014

• #8

honeybee40 said:

Good luck! You can do it x

Click to expand...

Thanks honeybee40

Sent from my HTC One using MiniMins.com mobile app

 

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Lyndsey83

Member

• 1 April 2014

• #9

Ok so far so good this morning.

Porridge - HEXB
Semi Skimmed Milk - HEXA

Detox Apple Tea

Sent from my HTC One using MiniMins.com mobile app

 

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Lyndsey83

Member

• 1 April 2014

• #10

Lunch
Homemade tomato soup
Bread 6 syns

Dinner
Steak
Mushrooms
Onions
SW Chips
Corn on the cob

Snacks
Grapes
Apple
4 slices of lean ham

And breathe

Sent from my HTC One using MiniMins.com mobile app

 

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seadie

Full Member

• 2 April 2014

• #11

Looking good

 

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Lyndsey83

Member

• 2 April 2014

• #12

Breakfast
2 x poached eggs
Beans
Wholemeal Bread - HEXB

Snack
Banana
Detox Tea

Lunch
Homemade Spicy Tomato Soup
Orange

Snack
Apple
Grapes
Rancheros - 3 syns

Dinner
SW wedges
SW cheese in the middle burger - HEXA
Mushrooms
Green pepper
Beans

Sent from my HTC One using MiniMins.com mobile app

 

honeybee40

Silver Member

• 2 April 2014

• #13

Looks good

 

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Lyndsey83

Member

• 7 April 2014

• #14

Breakfast
Melon, grapes, Apple, banana & pineapple
Muller Yog

Lunch
Rice
Chicken
Veg

Dinner
Steak
Pasta
Veg

Snacks
Apple
Orange
Mug shot



Sent from my HTC One using MiniMins.com mobile app

 

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Lyndsey83

Member

• 8 April 2014

• #15

Hi all,

I feel so determined this time!!!

There is a work colleague that keeps making sly remarks at me regarding my weight and I would normally just get upset and eat but not anymore. I am so determined this time to do it for me, not for anyone else.

I wanna show myself that you can do it once you set your mind to it.

Wish me luck :thumbup:

Breakfast
Mixed fruit with Muller vanilla

Snack
Fruit

Lunch
Pasta with roasted Veg

Snack
Fruit
Freddo Bar - 5 syns (i think)

Dinner
Special Fried Rice with Chorizo and prawns - 3 syns (chorizo)

HEXA - Milk
HEXB - wholemeal bread with Nutella for night time snack - 4 syns


Sent from my HTC One using MiniMins.com mobile app

 

honeybee40

Silver Member

• 9 April 2014

• #16

That's awful,some people are so immature.I know what it feels like to be the butt of peoples jokes,I remember it well.But believe me after losing 8st ,they are the ones that look stupid now .Use their immaturity to spur you on hun.You can do it x

 

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Lyndsey83

Member

• 10 April 2014

• #17

honeybee40 said:

That's awful,some people are so immature.I know what it feels like to be the butt of peoples jokes,I remember it well.But believe me after losing 8st ,they are the ones that look stupid now .Use their immaturity to spur you on hun.You can do it x

Click to expand...

Thanks honeybee40 and well done on your great loss. I had previously lost 4st before having my baby but put it all back on when I was pregnant. Finding it hard to shift it now, even 2 years after having him but I think I am in the right zone at the min.

 

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Lyndsey83

Member

• 10 April 2014

• #18

Hi All,

Well I had a sneaky weigh in and i'm down 3lbs since Monday Now I know that could all change by Monday but I'm happy for now.

Another reason to be joyus today apart from the lovely sunny morning here is that I am booking my first family holiday arty0011:

So more motivation to get into shape for my holiday

Yesterdays food

Breakfast
Fruit and Vanilla Muller

Snack
Fruit

Lunch
Chrizo and Prawn Fried Rice from the night before

Snack
Fruit
Mini Donught - 3 syns

Dinner
Veg and Prawn Stir Fry

HEXA - Milk
HEXb - Wholemeal Bread x 2

Nutella Tbsp - 4 Syns
Half of Diary Milk LU - 4.5 Syns