Day 1 food help

Wattswife

Full Member

• 29 April 2014

• #1

B: broccoli, banana and apple smoothie made in my bullet smoothie maker

L: cous cous, toms, tuna, broccoli

Snack: hi fi caramel and chic

D: whole wheat pasta, chick breast, tin toms and onion and green peppers

How does this look?

 

pippalata

Gold Member

• 29 April 2014

• #2

You will need to syn the apple in the smoothie. Also can't see a hex a?

Other than that sounds yummy

 

Wattswife

Full Member

• 29 April 2014

• #3

Aren't apples free on the easy plan? Still getting my head around it all!

 

pippalata

Gold Member

• 29 April 2014

• #4

Only when eaten whole. Any fruit that is cooked or juiced needs to be synned the veg is fine though!

 

Wattswife

Full Member

• 29 April 2014

• #5

Oh bobbins!!! Ok will remember that. Hate apples lol

 

pippalata

Gold Member

• 29 April 2014

• #6

Haha! Definitely not worth it then

 

Wattswife

Full Member

• 29 April 2014

• #7

How about passata. Is it free if it has no olive oil in it? I plan on using it tonight! Thankyou for your help btw xxx

 

pippalata

Gold Member

• 29 April 2014

• #8

Passata is superfree! Fill your boots no problem. Always happy to help if I can

 

Wattswife

Full Member

• 29 April 2014

• #9

You have made me a very happy woman!!! X

 

pippalata

Gold Member

• 29 April 2014

• #10

Hahaha! Pasta sauces are great for hiding veg if you ever want to up your superfree grated carrot and courgette and shredded spinach almost disintegrate