Gracie's Graduation Countdown - Fat to Fab! (hopefully)

[Gracie28]

I've spent years doing the Slimming World plan on and off, never with any resounding success (due to my ability to shovel biscuits into my mouth quicker than you can say, "Oi! Put that down fatty!") but I've decided this time will be different!

I graduate in September this year, and can't think of anything worse than looking like a beached whale in my cap and gown! So this time is the FINAL time - and I do actually mean that this time haha

Although I feel pretty comfortable with the Slimming World plan, I'd appreciate any input or inspiration you lovely lot might have, so feel free to comment

 

[Gracie28]

Well that's my first post out the way, now to get into the good stuff!

Friday 9th May 2014 - Extra Easy

Breakfast
30g Shreddies (HexB)
125ml semi skimmed milk (half HexA)
Banana

Lunch
Chicken breast
Jacket potato
Grated cheese (half of HexA)
Peas
Corn on the cob

Dinner
Penne pasta
Homemade meatballs - extra lean mince beef, onion, garlic, seasoning
Aldi tomato & herb pasta sauce (1.5 syns)
7 sprays Fillipo Berio olive oil (0.5 syns)

Snacks
Apple
Small slice Victoria Sponge (10 syns)

Total syns - 12

 

[Gracie28]

Saturday 10th May 2014 - Extra Easy

Breakfast
Bacon with fat removed
Beans
Fried egg (0.5 syn for spray olive oil)
2 Birds Eye Hash Brown Waffles (3 syns)
Ketchup (1 syn)

Lunch
Spicy chicken breast
Peri peri rice (3 syns)
Corn on the cob (2 syns for spread)

Dinner
100g Asda frozen mash potato (0.5 syns)
Spaghetti hoops

Snacks
2 x Apples
Special K Chewy Delight bar (HexB)

Total syns - 10

 

[Gracie28]

Could've done with more superfree today.. Will try and get some extra in tomorrow!

 

[Gracie28]

Oops just realised I missed my HexA today too!

 

[Gracie28]

Sunday 11th May 2014 - Extra Easy

Breakfast
2 Birds Eye Hash Brown Waffles (3 syns)
1 rasher of bacon with fat left on (2 syns)
Beans
Fried egg (0.5 syn for spray olive oil)
2 Sainsburys Be Good To Yourself sausages (1 syn)
Ketchup (1 syn)
Special K Chewy Delight bar (HexB)

Lunch
Spicy rice
Chicken breast
Corn on the cob
Peri peri sauce (2 syns)
Sour cream (2 syns)
Apple

Dinner
Chicken stir fry (0.5 syn for half tsp honey)
Peppers
Spring onion
Noodles
Sugar free Haribo Bonissimo (6.5 syns)

Total syns - 18

 

[Gracie28]

Mmmm loving the cooked breakfasts at the minute

 

[Gracie28]

Eeek keep forgetting to have my HexA allowance! Must try and remember tomorrow.

 

[Gracie28]

Looking forward to another yummy food day. Working 12-10pm so eating plenty to keep me going! Think I'm going to weigh myself at the Boots store on the way to work today too, fingers crossed for a cheeky loss!

 

[Gracie28]

Monday 12th May 2014 - Extra Easy

Breakfast
2 Sainsburys Be Good To Yourself sausages (1 syn)
2 Birds Eye Hash Brown Waffles (3 syns)
Beans
Ketchup (1 syn)
Special K Chewy Delight bar (HexB)

Lunch
Jacket potato
Beans
Chicken breast
Ketchup (1 syn)

Dinner
Jacket potato (another!)
30g Red Leicester (HexA)
Peach Activia yoghurt

Snacks
Apple
Cadburys Crunchie (9 syns)
Flump (1.5 syns)

Total syns - 16.5

 

[Gracie28]

Just got in from a very long day at work, and had my tea (another jacket potato!) but still feeling a bit picky.. Might have to go over syns to have a little treat, lots of exercise today so technically speaking it's not the end of the world

 

[Gracie28]

Just had a Flump for 1.5 syns

 

[Gracie28]

Tuesday 13th May 2014 - Extra Easy

Breakfast
2 Sainsburys Be Good To Yourself sausages (1 syn)
Fried egg (0.5 syn for olive oil spray)
Beans
Ketchup (1 syn)
Peach Activia yoghurt

Lunch
200g Asda frozen mash potato (1 syn)
1/2 tin Fray Bentos Meatballs in Onion Gravy (4 syns)
Green beans
Peas

Dinner
Tomato & Herb Pasta Mugshot
Special K Chewy Delight bar (HexB)

Snacks
3 Freddos (eeeeek - 15 syns)
Weight Watchers Sour Cream & Chive crinkle crisps (4 syns)

Total syns - 26.5

 

[Gracie28]

Major hunger pangs at work so grabbed a bag of crisps and 2 Freddos. Oooops! Ah well, at least I'm counting the syns instead of just thinking 'ah, bugger it!' and having the rest of the day/week off. Small things