Cheese as a healthy extra.... everyday!?

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eventer83

New Member

• 17 January 2014

• #1

I'm not really a fan of anything other than cheese on the list!

Has anyone lost weight well with having cheese everyday for their healthy extra?

Thanks

 

Princess_Stevie

Gold Member

• 17 January 2014

• #2

Yup! Lost over 3 stone and have cheese as my HExA every single day. I do try and mix it up a bit though between reduced fat cheddar, babybels, cheesestrings, low low cheese spread, etc.

 

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eventer83

New Member

• 17 January 2014

• #3

That's great to know, thank you!

 

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PatchworkPuss

Gold Member

• 17 January 2014

• #4

Why not after all people have milk every day without any problem. But there are so many different cheeses on the list it would be a crime not to make the most of them

 

MrsKing

Full Member

• 1 March 2014

• #5

Princess_Stevie said:

Yup! Lost over 3 stone and have cheese as my HExA every single day. I do try and mix it up a bit though between reduced fat cheddar, babybels, cheesestrings, low low cheese spread, etc.

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Do u know if babybell cheddar the purple ones are healthy extra ? X

 

craftylucyloo

Gold Member

• 3 March 2014

• #6

I didn't know you could have cheesestrings? How many per HEA?

 

SarahB

Silver Member

• 11 March 2014

• #7

craftylucyloo said:

I didn't know you could have cheesestrings? How many per HEA?

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I think its 2 per HEA.

 

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Imolou

New Member

• 13 May 2014

• #8

Any idea if Bavarian Smoked Cheese is a healthy extra a please? Thank you.

 

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MrsGSlimmingWorld

Member

• 25 May 2014

• #9

I have a LOT of cheese as my healthy extras!! Recently tried the laughing cow light blue cheese on ryvita fruit crunch woweee

 

MrsTinaV

Loving Married Life

• 26 May 2014

• #10

Always have cheese as a HE and syn the dashes of milk I have in my 2 regular cups of tea a day

 

RebekahR

Gold Member

• 26 May 2014

• #11

I pretty much always have cheese - low low or Cheddar

Occasionally koko milk or the chocolate koko milk..scrum!



Sent from my GT-I9300 using MiniMins.com mobile app

 

Beckieee

Silver Member

• 2 June 2014

• #12

MrsTinaV said:

Always have cheese as a HE and syn the dashes of milk I have in my 2 regular cups of tea a day

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Me

 

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*EB*

Gold Member

• 3 June 2014

• #13

I love cheese as my hea choice - I do red days mostly and have 2 lots of cheese every day! I don't really have a lot of milk.

x

 

Sam35

Silver Member

• 4 June 2014

• #14

Hi, I don't really have milk, so I've always used cheese as a hex a.

 

Ellielw

Full Member

• 5 June 2014

• #15

My favourite thing about overnight oats this week has been that spare hexa as I've not used milk at breakfast time grated cheese on all the things!