Has Slimming World improved anyone's knees?

Jael

Full Member
I've been having knee issues for a couple of years, that I'm sure my weight isn't helping. My GP doesn't seem that interested. But I get this crunchy, gravelly feeling and sound from them. Ewww! Just wondered if anyone has found that SW has helped their knees in any way? I'm hopeful being lighter and healthier is going to help as the sound is freaking me out!
 
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