Activia 0% and free, but do they work?

[hexe]

Hi all

The change in diet and my tablets are causing me to be a lot less regular. Now I was wondering if anybody here has got any experience with Activia yogurt they'd care to share?
Thanks x

 

[AnnaFaraday]

When you say "do they work?" I am not sure what you mean. What are they supposed to do?

 

[hexe]

When you say "do they work?" I am not sure what you mean. What are they supposed to do?

The manufacturers claim that the probiotics in the yogurt help problems such as being bloated, being not regular, or being too regular.
I know probiotics are indeed beneficial for the guts, however, I do not have any experience with that yogurt.

 

[AnnaFaraday]

Oh I see - I just thought they were rather boring yogurts!!