Syn free chicken nuggets

cerilinda01

Full Member
Hey
I saw a post about making syn free chicken nuggets made with smash, does anyone know hat herbs you add to it?? To have a good taste??
 
These chicken nuggets are not free due to "tweeking" using smash as a coating instead of in it's usual way! you must syn the amount of smash using the original plan value for the correct value.....
 
Use your Heb allowance of bread instead .
 
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