najtaek
Full Member
Hi everyone. Just thought I would ask all you lovely helpful people out there for some ideas. I am fine with my meals ,
Breakfast - weetabix fruit and yoghurt
Lunch- salad
Dinner- meat and veges of some sort usually
Snack- bowl of fruit
But I get up at 5 to start work at 7 but tea break not until 10. It's too early to eat before I leave home but I find that I'm starving before I get my breakfast. Any ideas of what I could have for snacks in the morning? But not Mullerlights as don't like them. I can just about stomach the one yoghurt a day to get my calcium as don't take milk or eat cheese really either
Breakfast - weetabix fruit and yoghurt
Lunch- salad
Dinner- meat and veges of some sort usually
Snack- bowl of fruit
But I get up at 5 to start work at 7 but tea break not until 10. It's too early to eat before I leave home but I find that I'm starving before I get my breakfast. Any ideas of what I could have for snacks in the morning? But not Mullerlights as don't like them. I can just about stomach the one yoghurt a day to get my calcium as don't take milk or eat cheese really either