New year new me!

tess21x

Full Member
This is it, and I mean it this time I will reach my target and stick to it! I Have been a yoyo dieter for about 16 years iv gone through every emotion possible to a dieter. Now its time for me to step up and change my life style and stick to it.
Iv tried hundreds of diets and short of doing the Cambridge diet again where I got horrible side effects slimming world is the best diet I have done and my goals are achievable.
If this sounds true to anyone reading this and it probably will, please join in with me in our very own personal "a year to change my life" All are welcome to join in.
Please post below.

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I could seriously have wrote this!! Lol iv actually made an app with a CD consultant she is supposed 2 b coming 2 my house 2moro but I don't think I can face it! I always end up feeling so ill whilst on the shakes & totally miserable :( I'm jst starting 2 feel that's my only option! My friend has done amazing on slimming world & she's encouraging me 2 cancel 2moro's app & go 2 class with her on mon....arrgghhh!! I'm so confused lol me & my man are wanting 2 start a family & got so much 2 look forward 2 this year. I nd 2 put an end 2 this weight issue once & for all x
 
So I will be joining the sw group on Monday the 6th and that will be my weekly weigh in day. I'm starting earlier though as I have a lot to lose, ideally I need to lose 5.5 st. I have a gym membership which I will use to my full advantage. Iv written a list of the benefits of losing Weight it includes things like increase self esteem, go into a shop and pick things off the hanger and know they will fit and look good.
Terri

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So I will be joining the sw group on Monday the 6th and that will be my weekly weigh in day. I'm starting earlier though as I have a lot to lose, ideally I need to lose 5.5 st. I have a gym membership which I will use to my full advantage. Iv written a list of the benefits of losing Weight it includes things like increase self esteem, go into a shop and pick things off the hanger and know they will fit and look good. Terri Sent from my Nexus 7 using MiniMins.com mobile app

Ur sounding really focused :) I think I'm going 2 go for it on Monday as well!
 
Hi jade, my friend lost 8st on CD she stuck to it and did really well since then she has put pretty much most of it back on and has restated the diet several times. Personally I don't think it teaches you about good food decision making, but it certain works and if you stick to it 100% it works quickly. So for quick fix its good. I found Myself being irritable and taking it out on the other half. I felt I couldn't be sociable as it was always meals or going for drinks. Hats of to those ppl sticking to the diet though and I don't want to be seen a slagging the diet off because Iv contemplated it again myself!! But psychologically I know I couldn't do it again it was too depressing. I think that in your head you probly know what is best, if you are still confused there's no harm beginning CD and then changing your mind if you think it was the wrong decision for you. How this helps :-S
Terri xx

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Hi jade, my friend lost 8st on CD she stuck to it and did really well since then she has put pretty much most of it back on and has restated the diet several times. Personally I don't think it teaches you about good food decision making, but it certain works and if you stick to it 100% it works quickly. So for quick fix its good. I found Myself being irritable and taking it out on the other half. I felt I couldn't be sociable as it was always meals or going for drinks. Hats of to those ppl sticking to the diet though and I don't want to be seen a slagging the diet off because Iv contemplated it again myself!! But psychologically I know I couldn't do it again it was too depressing. I think that in your head you probly know what is best, if you are still confused there's no harm beginning CD and then changing your mind if you think it was the wrong decision for you. How this helps :-S Terri xx Sent from my Nexus 7 using MiniMins.com mobile app

Yeah ur totally right abt it not teaching you abt good decision making around food! & because we are wanting 2 have a baby I really want 2 make a life long change!! I was also so irritable on CD & physically exhausted the thought of going bak on it is making me feel queasy!....Think iv jst made my own mind up there! Lol xx
 
I think I'm going 2 go for it on Monday as well![/QUOTE said:
Go for it hun and keep me updated how your doing we can do this:)

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It sounds like you have a good friend willing to help you with SW, so you can help each other. I highly recommend the list writing when you feel down get it out have a look at it and it should perk you up again :) good luck on your journey xx

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It sounds like you have a good friend willing to help you with SW, so you can help each other. I highly recommend the list writing when you feel down get it out have a look at it and it should perk you up again :) good luck on your journey xx Sent from my Nexus 7 using MiniMins.com mobile app

Yeah she's amazing & so motivated & got loads of gd recipes for me as well!...I'm going 2 give the list a go :) thank you & gd luck xxx
 
Back at the gym tonight,
spin class: check
2k run: check
leg and arm weights: check.

Booked into military boot camp next Sat eeeeep!!! hope they go easy on me.
 
Military boot camp was a success, thoroughly enjoyed it. 1hr and a half of pure intense exercise. Lost 4.5lb first official week at slimming world. Bringing me to a total of 9.5lb since 2nd Jan :), very please with myself :) hope i can keep up the hard work.
 
Well I'm into my 4th week, iV lost 8.5lb on sw scales and a total of 13.5lb since the beginning of the year. Well chuffed with myself. I haven't cheated at all, I went to a leaving do at the local Nepalese restaurant and syned everything I ate. My exercise classes are coming on well. In hitting the gym 4 times a week and training for a 10k in April.
I took my measurements at the beginning, I think I will take these every month so I'll wait until Monday now when I next check in. Good luck to all that have read this and feel free to comment xx:D

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