Phoenix_Girl
Full Member
I have followed a variety of plans in the past however Slimming World seemed the most flexible for myself and the least prohibitive.
I like the way it allows me to still eat food but changes the way I think about it and also encourages me to cook.
My approach is generally to have few syns, I checked this with my consultant and she said it is fine.
The last few days have been pretty much on-plan however I did have a little wobble yesterday and had 10 syns in one day which is extremely high for me.
Really craving bacon so I think I'm going to make myself a Bacon Sandwich with salad for brunch followed by a fruit salad if I'm still hungry
I like the way it allows me to still eat food but changes the way I think about it and also encourages me to cook.
My approach is generally to have few syns, I checked this with my consultant and she said it is fine.
The last few days have been pretty much on-plan however I did have a little wobble yesterday and had 10 syns in one day which is extremely high for me.
Really craving bacon so I think I'm going to make myself a Bacon Sandwich with salad for brunch followed by a fruit salad if I'm still hungry