Hi everyone
i am feeling a little fed up and I am sure some of you may have been there or are here now
my loss is so slow and not consistent each week. I understand that weight fluctuates and depends how good on an I am being but I am being good and started excercises everyday either walking for 45 mins or swimming for 20 minutes which I haven't done for ages but I am feeling a little down at the minute
i am getting married in September 17 weeks away and I started in January with MFP cal controlled and lost a stone and lost a further 6 lbs on slimming world over the past 8 weeks so January I weighed 18st and now I weigh 16.8 which I know is an achievement but I still need to lose and aptly to get to at least 14 st for my big day. Arrrrggghhh stress
what have you done to get past these down days and feelings?
x
i am feeling a little fed up and I am sure some of you may have been there or are here now
my loss is so slow and not consistent each week. I understand that weight fluctuates and depends how good on an I am being but I am being good and started excercises everyday either walking for 45 mins or swimming for 20 minutes which I haven't done for ages but I am feeling a little down at the minute
i am getting married in September 17 weeks away and I started in January with MFP cal controlled and lost a stone and lost a further 6 lbs on slimming world over the past 8 weeks so January I weighed 18st and now I weigh 16.8 which I know is an achievement but I still need to lose and aptly to get to at least 14 st for my big day. Arrrrggghhh stress
what have you done to get past these down days and feelings?
x