21st birthday count down (and slim down)

[rhirhi93]

I'm back!
First of all hello to everyone reading this ?
My names Rhi and and I'm an old hand at SW. I first joined over 2 years ago and lost 2.5stone in a year (well happy). Since then I've moved away to university I tried joining a local group but wasn't getting the same support as back home (financially being a student doesn't help either). The course I'm doing means I spend a lot of time on placement working 12 hour shifts with no set breaks so keeping up the healthy eating was I night mare!!!
I've put back on most of what I had lost but now I'm determined to get my arse in to gear (and in to a nice dress) for my 21st birthday at the end of October.
I would love to lose 3 stone by then but I also have more realistic short term goals to reach first.
Juggling uni, social life, healthy eating and getting enough sleep whilst going this alone without a group is difficult so any support from you would be AMAZING!!!!
(I promise I will help support you as well)


So here goes
Start date -15/06/2014
Mini goals
Go on a walk around the park every 3 days
Only weigh myself on a Sunday ( serial weigher alert)
Keep a food diary
Lose 4 lbs
Lose 7 lbs

 

[rhirhi93]

So day one went pretty well yesterday. Salad for brunch then pasta with a homemade sauce for tea, lots of bananas and a cappuccino muller light.

Going to go shopping today and stock up on the good stuff. Then might go for a walk round the park

Lets do this!

 

[rhirhi93]

Still haven't been shopping, tidied the car, kitchen and living room instead. Going to make a list before I go (usually my biggest downfall)

 

[KMD]

Good luck! Here to support you, I don't follow slimming world (I calorie count) but follow a few SW girlies on here so I know the general guidelines, and we're similar ages too so here to help you along the way. Good luck! xx

 

[rhirhi93]

Good luck! Here to support you, I don't follow slimming world (I calorie count) but follow a few SW girlies on here so I know the general guidelines, and we're similar ages too so here to help you along the way. Good luck! xx

Thanks Hun! I really appreciate it

 

[KMD]

Thanks Hun! I really appreciate it

Sure you will do fab! Looking forward to seeing how you get on in your first week. Hope you have a fab loss. xx

 

[GingerJV]

Hello Rhi!! Welcome and good luck to you!1 I am sure you will achieve all of your goals!! will be glad to read your diary)

 

[rhirhi93]

So far so good!
Started the couch to 5k yesterday (made me realise how unfit I am)!
Today has been ok food wise. I don't really count syns as I'm not following the plan 100% but i know what are good/bad choices.
Tonight could go down hill though. One of my closest friends has had some bad news so I said we'd go out for food to take her mind off it. We're going to harvester which can be dangerous for me! Well probably end up getting a bottle of wine or two aswell. It's only 1 night though!

 

[Crafty Girl]

Good luck with your weight loss journey Rhi. There is plenty of support on here for you....