Millies Weight Loss Journal

millieliza · 15 November 2014

So here is where I will begin my Slimming world Journal

I did begin one, in the wrong thread?, and I have no idea how to move it.

I am in my second week of Slimming World and I have lost 2lbs so far, and that was on Star Week.
So I am hoping for more of the same next week or a little more

. I am quite new to this so any advice you all have please be more than happy to chat away and share! After all, I joined minimins for support outside of the class.

So far today I have went a wee walk (30 minutes) needed out of the house and to clear my head. I also plan on going on my exercise bike for 20 minutes.

I hope you all have a nice day and please feel free to subscribe and post

Gibs Number 6 · 15 November 2014

Good luck Millie

millieliza · 15 November 2014

Gibs Number 6 said:
Good luck Millie

Thank you

millieliza · 17 November 2014

Feeling very sick today

felt better once I ate my lunch and had a wee walk outside of the office (even thought it is actually freezing here in Scotland). But back to my desk and feeling very sickly again

swear it is the office air...or lack of actually

Honey_bee84 · 17 November 2014

I'm exactly the same I sit in a tiny office with no windows it's awful! In the winter I don't see any day light at all!!

millieliza · 17 November 2014

Honey_bee84 said:
I'm exactly the same I sit in a tiny office with no windows it's awful! In the winter I don't see any day light at all!!

I work in an open plan office with loads of windows! But doesn't seem to make any difference - the air doesn't circulate very well at all in here. I have clearly been out walking too much in the fresh air this weekend and my body doesn't like the change in air haha!

I would hate to see no day light at all! Although sometimes I feel like I don't see any as people close the curtains!! How depressing

Honey_bee84 · 17 November 2014

I sit in a tiny office with two people, it's so hot in the summer you feel like you can't breathe!

millieliza · 17 November 2014

Honey_bee84 said:
I sit in a tiny office with two people, it's so hot in the summer you feel like you can't breathe!

that sounds utter rubbish. I can't deal with the heat!

millieliza · 19 November 2014

So! I'm not feeling great

been staying on plan as I don't want to fall off the wagon. When I'm ill I tend to go to fast food for convenience and comfort.

So after craving a pizza crunch with chips and cheese (omg gimme) I am now making the SW chips and using my HEXB1 for cheese (green day)

SO IAM having chips and cheese!!

I love this plan

just hope (fingers crossed) my lack of appetite hasn't left me at a STS on the scales

guess we will find out tomorrow!

Honey_bee84 · 19 November 2014

Oh no that's not good, hope you feel better soon

millieliza · 19 November 2014

Honey_bee84 said:
Oh no that's not good, hope you feel better soon

Feel a lot better after my slimming world chips and cheese! Cheered me up

Honey_bee84 · 19 November 2014

millieliza said:
Feel a lot better after my slimming world chips and cheese! Cheered me up

Mm cheese and chips sounds gooood!! I'm making a curry tonight. My class wasn't tonight it's tomorrow I got the days mixed up!!

blades4life · 19 November 2014

millieliza said:
Feel a lot better after my slimming world chips and cheese! Cheered me up

Well done resisting the bad food

glad to hear you feel a bit better. How did weigh in go

millieliza · 19 November 2014

Not till tomorrow! Hopefully won't go too badly

KBQueen · 19 November 2014

Mmmmm chips and cheese! Think I will have SW chips and egg tomorrow, will be thinking about it all night now x

blades4life · 19 November 2014

millieliza said:
Not till tomorrow! Hopefully won't go too badly

Oh same as me then xx good luck for us both

millieliza · 19 November 2014

blades4life said:
Oh same as me then xx good luck for us both

Fingers crossed for us both! Mmmm chips and egg. Sounds lovely!

blades4life · 19 November 2014

millieliza said:
Fingers crossed for us both! Mmmm chips and egg. Sounds lovely!

Ooo egg and chips as gotta be done next week lol x

millieliza · 24 November 2014

Holy Macaroni!

Well I am back from a wee visit to Leamington Spa and something that has been boggling my brain is how to make my favourite meal (macaroni cheese) without incurring thousands of syns. AND I think i may have done it (but would need to be a GREEN day)! I like to make the cheese sauce myself (cheese sauce snob).

So here is my recipe (for two portions) that I think may work...correct me if I am wrong.

Pasta = FREE

Cheese Sauce;

Milk (Skimmed 350ml HEXA1)
Flour (4 Spoons at 14 syns)
Cheese (Chedder Low fat 80g HEXA2)

So between two that would be 7 syns!!! (this would need to be weighed so it is defo equally shared) WOWZA! I would happily use 7 syns on Macaroni Cheese...what a treat. And not only that...still have toast on the side (HEXB1)

So COULD this be done?

blades4life · 24 November 2014

millieliza said:
Holy Macaroni!

Well I am back from a wee visit to Leamington Spa and something that has been boggling my brain is how to make my favourite meal (macaroni cheese) without incurring thousands of syns. AND I think i may have done it (but would need to be a GREEN day)! I like to make the cheese sauce myself (cheese sauce snob).

So here is my recipe (for two portions) that I think may work...correct me if I am wrong.

Pasta = FREE

Cheese Sauce;

Milk (Skimmed 350ml HEXA1)
Flour (4 Spoons at 14 syns)
Cheese (Chedder Low fat 80g HEXA2)

So between two that would be 7 syns!!! (this would need to be weighed so it is defo equally shared) WOWZA! I would happily use 7 syns on Macaroni Cheese...what a treat. And not only that...still have toast on the side (HEXB1)

So COULD this be done?

Sounds to me like u may have cracked it lol xx

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