P's Dairy

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skylaar

Member

• 5 May 2015

• #1

Okay it's been a shaky start today

Morning - Two Slices White Bread, Bacon- Fat cut off, Musrooms. ( 8 Syns )

Dinner- Salad- Lettuce,Cucumber,Spring Onion,Tomotates,Cornbeef,Pease Pudding, Salad Cream( 3 amount of salad cream Syns )


Tea- Chicken Breast, Carrots,peas,Sweetcorn, Potatoes

Snacks: Pear,Banana,Strawberries

Total Syns 11

 

jogirl

Silver Member

• 5 May 2015

• #2

That's not too shaky! You've kept within your syns. They're there to be used - if you like white bread, spend them on that! What did you have for your Hex A and Hex B?

 

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skylaar

Member

• 6 May 2015

• #3

I didn't yestraday still unsure what to use, any help would be helpful I am still stuck on what to use.

 

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skylaar

Member

• 6 May 2015

• #4

Breakfast- Cereal mornflake with milk and a banana 5.5 syns

Dinner- 3 Ryvitas with spreadable chesses and cucumber - Hex A and B - hope am doing this correct

Tea- Chicken Dopiza with Rice - 6.5 syns

Snacks- Grapes, Melon


12 Syns

 

jogirl

Silver Member

• 6 May 2015

• #5

The ryvitas would be your hex B. Depending on the brand, your cheese would be the hex A, which would mean you would have to syn the milk. You could look at the Healthy Extras subforum for ideas: this thread in particular lists what other people are using from day to day:

http://www.minimins.com/slimming-wo...what-you-using-your-healthy-extras-today.html

Loads of ideas there!

 

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skylaar

Member

• 6 May 2015

• #6

Thank you very much am still new to this so struggle a little bit lol

 

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skylaar

Member

• 7 May 2015

• #7

Breakfast - Pear and Bannana

Lunch - Ryvita with spreadable chesse HEXA+B

Tea- Salad- Lettuce,cucumber,tomotes, spring onions, two hard boiled eggs, 2 slices of cornbeef 1.5 syns each (3syns) + Salad Cream Original 1.5 yns = 4.5 syns

Snacks - PopChips Sea Salt and Black Pepper - 4.5 syns, Chocolate chip cookie 3.5 syns = 8 syns

Total syns 12.5

 

kbabes24

Full Member

• 7 May 2015

• #8

Good luck on your journey. I'm still getting my head around it too... basically SP foods and free foods all the way! Hehe

 

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skylaar

Member

• 13 May 2015

• #9

Monday - Breakfast N/A
Dinner - bolied potates, broccoili,cauliflower, Yorkshire puddings (oops) 3 syns
Tea - Beans on toast - HEA

Snakcs- Pineapple, Aplen light bar (2.5 syns)

Syns Total 5.5 syns

 

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skylaar

Member

• 13 May 2015

• #10

Tuesday

Breakfast - weetabix with a cup of tea
Dinner - 4 ryvita with fat free cottage cheese HEA/B
Tea - Salad, lettuce, cumber,tomotes,salad cream (1.5 syns) two boiled eggs,coleslaw (3 1/2 syns)
Snacks - Pineapple

Total Syns 6 syns

 

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skylaar

Member

• 13 May 2015

• #11

Wed Brekkie- Two slices of white bread with butter (yikes) bacon and musrhooms fried in fry light (8 syns)
Dinner - 4 ryvitas with fat free cottage chesses HEA/B, Fat free yoghurt,banana,plum,strawberries
Tea - Lettuce,Cucumber,pickled onions, pease pudding, jacket potato, cheese (HEA)
Snacks- Pineapple, Aplen bar (3.0) syns

Total syns. 11 Syns

 

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skylaar

Member

• 17 May 2015

• #12

Ah complety forgot to do this. Friday - Aplen Light Bar - 3 syns

Dinner- curry and chips unsure of syns

Tea- Spaghetti hoops on toast (8 syns)

Saturday - Bad day

Dinner - Sandwhich from greegs - Chicken and mayo sub roll - 19.5 syns oops

Tea- Qourn lasnage (15 1/2 snys) with rosemary and garlic chips

Snacks, Nakd banna bread bar 30g oar (6 syns) -, Ice Cream, 11 syns.

Syns 30 +

 

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skylaar

Member

• 17 May 2015

• #13

Sunday.

Breakfast- Slice of toast with butter (5 syns)

Dinner - Soup with tow slices of bread 8 syns

Tea- Bolied potoates, brussle sprouts, green beans, chicken,swede,carrots and two yourshirke puddings (3 syns)

Snacks - nakd banna bread bar- (6 syns) Plum, Banana babybel gouda ( 3 1/2 syns)

18 1/2

Am doing terrible here