Hi everyone,
Joined SW last week and had my first weigh in last night. I've done the diet before and lost around 3lbs in both my first two weeks but last night I stepped on the scales and had lost a measly 1lb! I'm really disappointed as I've really tried cooking all sorts of new things and changed the way I cook in general. I had things like cottage pie, quorn chilli, chicken tikka misala, Sunday roast. Stopped using oil and switched to frylight, filled my plate with veggies alongside some meals, ate fruit everyday, did some exercise etc. etc.
Is there anything I'm doing wrong? I'd like to know if there's anyone else who's lost so little in first week and gone on to lose lots ... I'm feeling quite disheartened! Although the positive words from the ladies in group stopped me from going home and getting a chippy!!
Laura
Joined SW last week and had my first weigh in last night. I've done the diet before and lost around 3lbs in both my first two weeks but last night I stepped on the scales and had lost a measly 1lb! I'm really disappointed as I've really tried cooking all sorts of new things and changed the way I cook in general. I had things like cottage pie, quorn chilli, chicken tikka misala, Sunday roast. Stopped using oil and switched to frylight, filled my plate with veggies alongside some meals, ate fruit everyday, did some exercise etc. etc.
Is there anything I'm doing wrong? I'd like to know if there's anyone else who's lost so little in first week and gone on to lose lots ... I'm feeling quite disheartened! Although the positive words from the ladies in group stopped me from going home and getting a chippy!!
Laura