Newbie

Tootsy84

New Member
Hi everyone, I'm new to this site! I've been going to SW meetings the past few weeks but been struggling to get into it but I've gine myself a kick up the behind and ready to get stuck in now :)

Been having a nosey around the site, so much information and everyone seems so helpful :)

First question, how do I start a food diary, do you have to post a number of times before you can? xx
 
A food diary is just a normal post that you decide is a diary, you don't need to have a set number of posts. So you just start a normal thread and give it a title like Tootsy's SW Diary and away you go :)
 
Good luck on your journey Tootsy84.

A food diary is so useful it helps as a motivator
in seeing what you end up having, it's actually helped me manage what I actually end up eating.

Good luck again

uzi
 
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