Extra Easy 25lbs lost, 27lbs to go! nearly halfway there :) any advice?

ShutFeeUp

Member
hello everyone! how are you all doing? i am almost halfway through my weight loss journey which started way back in 2012.
anyone got any advice to speed it up a bit?
thanks in advanced xxx
 
I'm at the same point as you but it's taken me about 3 years to get here so I'm not sure I'm the right person to talk to about speeding it up! Maybe try Success Express, where 2/3 of your plate is superfree. Or you could up the superspeed fruit and veg too.
 
Re read your books and the basics. Search the forum for new recipes and inspiration. Look at old food diaries too :)
 
Superfree, superfree and more superfree!
 
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