Hi!
I've been doing SW on & off for almost 3 years with a group but no longer feel happy with my group. I've tried a different group but can't find one I feel comfortable in so for now I am going it alone. I lost 2.5st but have put it all back on so need to start properly now. How do people find following the plan without a group to back you up? I have my member pack from my group and a few recipe books but I'm nervous as obviously I will lose the ability to just look up syns.
Thanks
Z xx
I've been doing SW on & off for almost 3 years with a group but no longer feel happy with my group. I've tried a different group but can't find one I feel comfortable in so for now I am going it alone. I lost 2.5st but have put it all back on so need to start properly now. How do people find following the plan without a group to back you up? I have my member pack from my group and a few recipe books but I'm nervous as obviously I will lose the ability to just look up syns.
Thanks
Z xx