Newbie :)

[LadyZ]

Hi!
I've been doing SW on & off for almost 3 years with a group but no longer feel happy with my group. I've tried a different group but can't find one I feel comfortable in so for now I am going it alone. I lost 2.5st but have put it all back on so need to start properly now. How do people find following the plan without a group to back you up? I have my member pack from my group and a few recipe books but I'm nervous as obviously I will lose the ability to just look up syns.

Thanks

Z xx

 

[Nolava]

Hi & welcome to minimins! Personally I struggle without going to group, I need somebody in the flesh to kick my butt when i'm having a tough week, if I didn't need that I would be perfectly happy doing it from home through minimins! Minimins has everything you need, there are weigh-in groups (choose your day), there are weight zone groups where we all help encourage each other to get to the next zone (i.e 10 stone to 9 stone), There are body magic threads, recipes, if you are worried about syns there is a great syn thread just ask how many syns are in this or that and somebody will check SW online and tell you and many many more threads. Have a good look around and don't be afraid to ask for help! You can do this!!!
Good luck

xXx

(don't forget to edit your stats so you can keep an eye on your weightloss!!)

 

[Elvisfan4life]

You can easily,do,it here without group i am and am on the last half stone now