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Thread: Diaries on they help?

  1. #1
    Regular Member

    Join Date
    3rd July, 2014
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    Diaries on they help?


    Questions in the title really do they help? Because I definitely need it lol! I'm finding it hard to do any exercise atm because my back is really bad and I feel everything else eating wise is going to pot :/ I also have an underactive thyroid and metabolic syndrome. Is there anyone else on here that has lost weight having any of the health problems I have? x

    I would really appreciate any answers x

  2. #2
    Really Really likes to post!
    half century

    Join Date
    10th May, 2014
    Rep Power
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 7/5/14
    Start Weight: 25st12lb
    Current Weight: 18st4.5lb
    Goal Weight: 11st12lb

    BMI Information:
    Start BMI: 53.5
    Current BMI: 37.9
    Goal BMI: 24.5

    Total Weight Loss: 7st7.5lb
    Weight to Lose: 6st6.5lb
    % Lost 29.14%
    I don't have the health problems you have, but I really find that keeping a diary motivates me! I know if I didn't I would have cheated a lot. Heck take today for an example, if I wasn't keeping a diary I would have gone all the way at kfc and not just pinch a few of the partners chips, lol!

    but yeah, I find the support from people here really helps, as does writing down everything I eat and how my life is generally going x

  3. #3
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    Join Date
    6th August, 2014
    Rep Power
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 29/7/2014
    Start Weight: 16st7.5lb
    Current Weight: 13st10.5lb
    Goal Weight: 10st0lb
    Goal Date: whenever I get there

    BMI Information:
    Start BMI: 38.5
    Current BMI: 32
    Goal BMI: 23.3

    Total Weight Loss: 2st11lb
    Weight to Lose: 3st10.5lb
    % Lost 16.85%
    I agree, I find it really helpful keeping a diary. I also don't have your health problems but I find my diary keeps me motivated and if I ever lose motivation then I will have it to look back on xx

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