Struggling!!

Hi all,

I'm on my first week of lipotrim, currently at day 3 and really struggling. I feel really tired and HUNGRY. Ready to give up!!! My cravings have been through the roof today... I just want to eat everything!!!

Any sort of encouragement or advice would be really appreciated!!

Hi hon,

It's a very challenging diet and it's normal to have these moments. My advice is this: cheat now and you've blown it on a vlcd. By day 5 it gets so much easier and the weight will be falling off you. Hang in there, drink LOTS of water and go do something to distract yourself.

Good luck

Thank you so much for your reply!!

I didn't give in and I've woken up today feeling quite proud of myself and also while getting ready for my day I notice my body shape has changed quite a bit I'm getting smaller!! :-D

Thank you again x

Oh fantastic, well done! Honestly it gets easier if you stick to it. Good luck