Rice

lucyface

Member

• 25 June 2012

• #1

So the book says 28g of rice is free of syns but if you have more do you count that into your syns? :hmm:

 

P

PatchworkPuss

Gold Member

• 25 June 2012

• #2

No if something is free it is free in any amount

 

Minimunchkins

Gold Member

• 25 June 2012

• #3

I'd be thinking the 28g is the suggested serving size but if that didn't quell the munchies, I'd up it a bit next time.