Tesco simply heat from frozen

[Littlestar_kc]

PleaseI does anyone know the syn value for the simply heat from frozen gammon shanks?? Thanks.

 

[Minimunchkins]

See below

 

[Minimunchkins]

I've googled the NV and it comes out, per shank (175g), as Free on Original & Extra Easy & 13.5 Syns on Green.

 

[Littlestar_kc]

I've googled the NV and it comes out, per shank (175g), as Free on Original & Extra Easy & 13.5 Syns on Green.

Thank you so much for finding out x