Knorr Season and Steam

[Poppet12]

Sorry if this has already been asked! I searched but couldnt find it. Anyone know the syns for the garden herb potatoes season and steam? One of those chuck in a bag in the microwave jobs.
Thanks in advance.

 

[AnnaFaraday]

You could calculate it by looking it up on the Tesco website - it says that the sachet is 25g, and it has 410 calories per 100g. So a sachet is 102.5 calories, which makes it just over 5 syns for the sachet, using the 1 syn per 20 calories rule for things with no free food content.

Ingredients are:
Potato Starch,Maltodextrin ,Vegetable Fat ,Salt ,Onions ,Sugar ,Rice Flour ,Whey Product ,Herbs (2.2%) (Parsley, Lovage, Rosemary, Chives) ,Yeast Extract ,Spices (1.4%) (Garlic, Nutmeg, Pepper, Paprika) ,Vegetable Oil ,Milk Fat ,Powdered Lemon Juice ,Flavouring

 

[Poppet12]

Thanks Anna, most helpful! Will remember for future
Rosie

 

[AnnaFaraday]

No problem. Tesco's website is very good for ingredient lists and calorie contents and other nutritional information. Even for non Tesco customers like me!