Hello, Any idea of syn values for the Hairy Bikers Sauce pouches ? They are advertised low fat
C ChunkyL Member 17 August 2014 #1 Hello, Any idea of syn values for the Hairy Bikers Sauce pouches ? They are advertised low fat
Jaffa Cake Gold Member 17 August 2014 #2 All sauces be they jarred or fresh are a straight 1 syn per 20 calories. There is no free food allowance.
All sauces be they jarred or fresh are a straight 1 syn per 20 calories. There is no free food allowance.